heres whats

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1. 1▶Canada Steps Up Ukraine Support with $900M+ PackageCanadian ReturneeNotes
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2. 2▶Hong Kong's Crackdown Hits Home for CanadaCanadian ReturneeNotes
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3. 3▶055: I Got Canceled and My Thyroid TankedMindspeak: Holistic Mental Health with Holly Higgins51:05
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4. 4▶Canadian NATO Intern Arrested for SpyingCanadian ReturneeNotes
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5. 5▶Ontario's Worst Wildfire Season Hits First Nations HardCanadian ReturneeNotes
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6. 6▶054: Release the Fear of Being SeenMindspeak: Holistic Mental Health with Holly Higgins30:07
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7. 7▶053: Matrescence: Motherhood as an Initiation with Amy Borskey DufferMindspeak: Holistic Mental Health with Holly Higgins1:10:53
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8. 8▶052: My Spirit Baby Story: How I Met My Son 7 Years Before He Was BornMindspeak: Holistic Mental Health with Holly Higgins1:00:08
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9. 9▶051: I Haven't Felt "Normal" Since 2019Mindspeak: Holistic Mental Health with Holly Higgins29:57
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10. 10▶050: Insomnia and Sleep Issues - Subconscious Root CausesMindspeak: Holistic Mental Health with Holly Higgins29:18
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11. 11▶049: That Thing You've Been AvoidingMindspeak: Holistic Mental Health with Holly Higgins19:18
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12. 12▶048: Encouraging Healthy Subconscious Beliefs in Children with Kristen WillisMindspeak: Holistic Mental Health with Holly Higgins50:09
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13. 13▶047: Why Do I Feel So Bad?Mindspeak: Holistic Mental Health with Holly Higgins32:01
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14. 14▶046: The Tool That Skyrocketed My Intuition (Plus Workshop Announcement!)Mindspeak: Holistic Mental Health with Holly Higgins26:13
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