#227 Feeling and Processing Church Emotions

I tried to record a podcast about getting triggered at church, realized I didn’t record it, and started over feeling frustrated. A speaker from outside our congregation shared a message on a common topic, but his angle and the “sticky,” old-fashioned, heavy emotional language didn’t resonate with me, so I stepped out for a bit, prayed to run into someone, chatted in the hallway, and then returned…