How to Get Unstuck: Simple Somatic Regulation Practices

When we’re stuck creatively, productively or intellectually, we often tend to frame the problem as a lack of ideas, discipline, or motivation. So we try to push, to think harder, or to optimize our tools and systems. But “stuckness” is rarely a thinking problem. It’s a nervous system state, which can be regulated much more ... Read More The post How to Get Unstuck: Simple Somatic Regulation…