Your Attention Is Your Life | Aaron Hendon on Mindfulness, Purpose & Personal Agency | Ep. #213

In this episode of The Risen Fallen Podcast, Mark sits down with bestselling author and certified mindfulness instructor Aaron Hendon for a deep conversation about mental health, purpose, and reclaiming control over where we place our attention. We explore how easily life can become driven by stress, distraction, fear, and outside expectations—and why mindfulness is about far more than simply…