Breathwork + Self-Trust = Time Management Redefined: Hacks for ADHD & Burnout Relief

Discover how Dr. Sheri Lake rebuilt her life after a traumatic brain injury and developed powerful time management strategies for ADHD tendencies, stress reduction, and productivity. Learn practical hacks like intentional rest, breathwork, sensory grounding, and self-trust to prevent burnout and reclaim joy. Connect with Dr. Sheri Lake: Website https://sherilake.com/ YouTube…