680. The Quiet Trap Of Misread Texts

Have you ever read a text and immediately felt that little drop in your stomach? “Ooh… she sounds irritated.” Before you know it, your mind is writing an entire story about what you must have done wrong. In this episode, I share a recent moment when I caught myself doing exactly that — and what I’m learning about the old stories that show up when we have incomplete information. We talk about: •…