065 Reiki for the Heart - A Gentle Journey to Heal after a Cardiac Event

After a heart event, the emotional storm can be just as taxing as the physical recovery. In this episode, we explore how Reiki , a Japanese energy healing practice, can act as a gentle lifeline to help you reclaim your calm. In this episode, we discuss: The Emotional Aftermath: Dealing with the fear and "body betrayal" that often follows a heart attack. What is Reiki? A simple breakdown of how…