062 How to Overcome the Fear of Dying after a Cardiac Event

After a heart attack, cardiac arrest, or open heart surgery, something shifts. Even when your body is healing, your mind can feel on constant alert. Every twinge feels suspicious. Every flutter feels dangerous. And beneath it all … there can be a quiet, persistent fear: “What if it happens again?” “What if I die?” In this episode, I’m talking openly about the nagging fear of death that so many…