# heart health (audio feeds) — RSS Amplifier Recent posts from the 3 feeds in the RSS Amplifier directory that cover heart health. Page: Feed: --- ## [Post #78: Medicine Is Treating Your Age, Not Your Body - How organ-aging clocks could predict trouble years before standard blood tests](https://nickhiljakatdar.substack.com/p/post-78-medicine-is-treating-your) _2026-08-04 · Nickhil Jakatdar, Ph.D. · Nickhil Jakatdar, Ph.D. Substack_ In 2015 I was 43 years old and my blood work said I was generally fine. [Listen](https://api.substack.com/feed/podcast/209677188/d2054059b307e6fba91ee4c6cf607723.mp3) ## [Lung Cancer Awareness: From the Top Down and the Bottom Up](https://connectedsocialmedia.com/21380/lung-cancer-awareness-from-the-top-down-and-the-bottom-up/) _2026-07-31 · Business Group on Health · Business Group on Health_ When an MRI revealed a small mass in her right lung, Shira Boehler, by her own admission, ignored it. A...\[…\] [Listen](https://media26.connectedsocialmedia.com/BusinessGrouponHealth/21380/Lung_Cancer_Awareness_Top_Down_Bottom_Up.mp3) ## [The Real Story Behind Today’s Drug Price Headlines](https://connectedsocialmedia.com/21370/the-real-story-behind-todays-drug-price-headlines/) _2026-07-27 · Business Group on Health · Business Group on Health_ Pharmacy costs have an outsized impact on overall healthcare spend for employers. But much happens before a drug’s price is...\[…\] [Listen](https://media26.connectedsocialmedia.com/BusinessGrouponHealth/21370/Real_Story_Behind_Today_Drug_Price_Headlines.mp3) ## [Post #77: Breathing - The Health Intervention Most of Us Overlook](https://nickhiljakatdar.substack.com/p/post-77-breathing-the-health-intervention) _2026-07-20 · Nickhil Jakatdar, Ph.D. · Nickhil Jakatdar, Ph.D. Substack_ This post (#77) is inspired by a conversation with my friend Rohit Gaikwad, an engineer and technology leader with a PhD, who is also a certified yoga teacher and advanced practitioner. [Listen](https://api.substack.com/feed/podcast/207720427/b2e90e5d727d60e9a27033d1cfd31f2f.mp3) ## [Post #76: Genomics, Longevity, and the Future of Personalized Medicine](https://nickhiljakatdar.substack.com/p/post-76-genomics-longevity-and-the) _2026-07-05 · Nickhil Jakatdar, Ph.D. · Nickhil Jakatdar, Ph.D. Substack_ Few areas of medicine generate as much fascination, hope, hype, and confusion as genetics. [Listen](https://api.substack.com/feed/podcast/205108182/9021d32ada64947a548919edbc5e3ce8.mp3) ## [“I just don’t want to put the drugs in my body”.](https://drkiransodha.substack.com/p/i-just-dont-want-to-put-the-drugs) _2026-06-26 · Dr Kiran Sodha, MD MBA · Finding Health with Dr Kiran Sodha_ What one patient taught me about the cholesterol conversation. ## [Psychological Strength and Well-being: The Key to Peak Performance](https://connectedsocialmedia.com/21361/psychological-strength-and-well-being-the-key-to-peak-performance/) _2026-06-24 · Business Group on Health · Business Group on Health_ While it is crucial for employees to perform at their highest level in any organization, it is especially critical when...\[…\] [Listen](https://media26.connectedsocialmedia.com/BusinessGrouponHealth/21361/Psychological_Strength_Well_being_Key_Peak_Performance.mp3) ## [Post #75: Four Medical Breakthroughs That Could Change the Next Decade](https://nickhiljakatdar.substack.com/p/post-75-four-medical-breakthroughs) _2026-06-19 · Nickhil Jakatdar, Ph.D. · Nickhil Jakatdar, Ph.D. Substack_ What are the most exciting advances in medicine on the horizon, the ones that could prevent or treat our biggest killers like cancer, heart disease, neurodegenerative disease, and metabolic disease? [Listen](https://api.substack.com/feed/podcast/201600843/23077e3994c716abf760d092775b43c9.mp3) ## [Post #74: The Sunday Nobody Wanted To Go Home](https://nickhiljakatdar.substack.com/p/post-74-the-sunday-nobody-wanted) _2026-06-05 · Nickhil Jakatdar, Ph.D. · Nickhil Jakatdar, Ph.D. Substack_ As many of you know, I run a free WhatsApp-based health community called The Longevity Circle. [Listen](https://api.substack.com/feed/podcast/200514213/b8ee3ffdebe10d6ae7ad60f412033a7f.mp3) ## [Decoding the Science of Chronic Pain](https://connectedsocialmedia.com/21354/decoding-the-science-of-chronic-pain/) _2026-06-02 · Business Group on Health · Business Group on Health_ Chronic pain affects one quarter of adults globally, costing employers roughly half a trillion dollars in lost productivity, absenteeism, and...\[…\] [Listen](https://media26.connectedsocialmedia.com/BusinessGrouponHealth/21354/Decoding_Science_Chronic_Pain.mp3) ## [One platform, from silicon to agent (Sponsored)](https://crawlproof.com/a/MlTUENAiLyT4) _2026-06-02 · **Sponsored**_ Serverless inference plus Inference Router to optimize cost and latency at scale. ## [Post #73: Precision Diagnostics - When Blood Tests, Genetics, and Drug Response Finally Talk to Each Other](https://nickhiljakatdar.substack.com/p/post-73-precision-diagnostics-when) _2026-05-22 · Nickhil Jakatdar, Ph.D. · Nickhil Jakatdar, Ph.D. Substack_ For most of us, the routine is the same. [Listen](https://api.substack.com/feed/podcast/198346494/7a4b0455d7ab56fac89879decbd54966.mp3) ## [Beyond Burnout: Supporting the Emerging Mental Health Challenges Facing Millennials and Gen Z](https://connectedsocialmedia.com/21344/beyond-burnout-supporting-the-emerging-mental-health-challenges-facing-millennials-and-gen-z/) _2026-05-18 · Business Group on Health · Business Group on Health_ Nearly 40 percent of Gen Z and 35 percent of millennials say they’re stressed or anxious most of the time....\[…\] [Listen](https://media26.connectedsocialmedia.com/BusinessGrouponHealth/21344/Beyond_Burnout_Supporting_Emerging_Mental_Health_Challenges_Facing_Millennials_Gen_Z.mp3) ## [Download Your Free Heart Health Guide. Prevention explained on one page](https://drkiransodha.substack.com/p/download-your-free-heart-health-guide) _2026-05-16 · Dr Kiran Sodha, MD MBA · Finding Health with Dr Kiran Sodha_ Why read a whole article when you can get it in an infographic? ## [Post #72: Seven Years of Data — What My Body Composition Scans, Blood Tests and Wearable Actually Reveal About Healthspan](https://nickhiljakatdar.substack.com/p/post-72-seven-years-of-data-what) _2026-05-08 · Nickhil Jakatdar, Ph.D. · Nickhil Jakatdar, Ph.D. Substack_ In August 2015, at the age of 43, I was diagnosed with cardiovascular disease. [Listen](https://api.substack.com/feed/podcast/196802025/b046cee5d46681937977846303825703.mp3) ## [Simple Screening; Big Impact: Kidney Care Around the Globe](https://connectedsocialmedia.com/21336/simple-screening-big-impact-kidney-care-around-the-globe/) _2026-04-29 · Business Group on Health · Business Group on Health_ Chronic kidney disease affects 10% of the world’s population, including 37 million adults in the U.S.; 90% of those impacted...\[…\] [Listen](https://media26.connectedsocialmedia.com/BusinessGrouponHealth/21336/21336/Simple_Screening_Big_Impact_Kidney_Care_Around_Globe.mp3) ## [Inside your Heart Health Check - Part 3 - How to lower your cholesterol](https://drkiransodha.substack.com/p/resources-to-lower-cholesterol) _2026-04-29 · Dr Kiran Sodha, MD MBA · Finding Health with Dr Kiran Sodha_ Resources I give my patients to help them lower their cholesterol. ## [Inside your Heart Health Check - Part 2](https://drkiransodha.substack.com/p/inside-your-heart-health-check-part) _2026-04-25 · Dr Kiran Sodha, MD MBA · Finding Health with Dr Kiran Sodha_ The actions you can take today to reduce your chance of a heart attack in the future. ## [Inside your Heart Health Check - Part 1](https://drkiransodha.substack.com/p/inside-your-gp-heart-health-check) _2026-04-20 · Dr Kiran Sodha, MD MBA · Finding Health with Dr Kiran Sodha_ You may be eligible for a healthy heart check. Have you had one yet? ## [Post #71: The New Rules of Heart Health — Part 4: Medication, the Calcium Scan, and Who Needs What](https://nickhiljakatdar.substack.com/p/post-71-the-new-rules-of-heart-health) _2026-04-19 · Nickhil Jakatdar, Ph.D. · Nickhil Jakatdar, Ph.D. Substack_ In Part 1, Part 2, and Part 3 of this 4-part series, we covered the CKM framework (the heart–kidney–metabolic connection), cardiovascular risk assessment, what markers to measure, and lifestyle. [Listen](https://api.substack.com/feed/podcast/194704846/2311d6013aade95529414e1ec39d9807.mp3) ## [The Promise and Risk of Multi-Cancer Blood Tests](https://connectedsocialmedia.com/21328/the-promise-and-risk-of-multi-cancer-blood-tests/) _2026-04-13 · Business Group on Health · Business Group on Health_ Liquid biopsy tests, blood tests with the potential to detect up to 50 types of cancers, are being embraced by...\[…\] [Listen](https://media26.connectedsocialmedia.com/BusinessGrouponHealth/21328/Promise_Risk_Multi_Cancer_Blood_Tests.mp3) ## [Persona-led AI publishing (Sponsored)](https://crawlproof.com/a/DdNYGLzLpyYL) _2026-04-13 · **Sponsored**_ Generate drafts, schedule subdomain publishing, and keep human review where needed. ## [Weight loss is not a physical problem. It’s psychological.](https://drkiransodha.substack.com/p/weight-loss-is-not-a-physiological) _2026-04-12 · Dr Kiran Sodha, MD MBA · Finding Health with Dr Kiran Sodha_ Less focus on calories and more focus on knowledge, mindset and mental health will help you reach your goals. ## [Post #70: The New Rules of Heart Health — Part 3: What to Eat, How to Move, and What to Skip](https://nickhiljakatdar.substack.com/p/post-70-the-new-rules-of-heart-health) _2026-04-10 · Nickhil Jakatdar, Ph.D. · Nickhil Jakatdar, Ph.D. Substack_ In Part 1 and Part 2, we covered how to calculate your cardiovascular risk in the Cardiovascular-Kidney-Metabolic (CKM) framework and what markers and risk factors to measure. [Listen](https://api.substack.com/feed/podcast/193512568/76dbe24387e7b50a5d8923a00bee24cf.mp3) ## [Using AI as a patient will empower you. As a doctor I encourage you to use it.](https://drkiransodha.substack.com/p/using-ai-as-a-patient-will-empower) _2026-04-05 · Dr Kiran Sodha, MD MBA · Finding Health with Dr Kiran Sodha_ Doctor's not using AI will be left behind. ## [Post #69: The New Rules of Heart Health — Part 2: What You Should Actually Be Measuring](https://nickhiljakatdar.substack.com/p/post-69-the-new-rules-of-heart-health) _2026-04-02 · Nickhil Jakatdar, Ph.D. · Nickhil Jakatdar, Ph.D. Substack_ In Part 1 of this series, we covered the Cardiovascular-Kidney-Metabolic (CKM) framework, which uses a holistic approach to risk assessment, as well as the new PREVENT cardiovascular risk calculator. [Listen](https://api.substack.com/feed/podcast/192864640/4ba234af23f7f92a1f1445dadb404102.mp3) ## [This explanation will break down what your cholesterol really means.](https://drkiransodha.substack.com/p/heres-how-to-better-understand-your) _2026-03-31 · Dr Kiran Sodha, MD MBA · Finding Health with Dr Kiran Sodha_ An explanation through Dr Kiran Sodha's own cholesterol tests from Mayfair Medical Centre in the NHS. ## [The Reality of Today’s Aging Workforce and the Longevity Landscape](https://connectedsocialmedia.com/21319/the-reality-of-todays-aging-workforce-and-the-longevity-landscape/) _2026-03-30 · Business Group on Health · Business Group on Health_ Older adults make up roughly 14% of the U.S. population but account for about 50% of health care spending. And...\[…\] [Listen](https://media26.connectedsocialmedia.com/BusinessGrouponHealth/21319/Reality_Today_Aging_Workforce_Longevity_Landscape.mp3) ## [This swollen knee led to a viagra prescription](https://drkiransodha.substack.com/p/this-swollen-knee-led-to-a-viagra) _2026-03-21 · Dr Kiran Sodha, MD MBA · Finding Health with Dr Kiran Sodha_ When reactive care becomes proactive care ## [Important cholesterol tests your doctor isn't telling you about.](https://drkiransodha.substack.com/p/important-cholesterol-tests-your) _2026-03-17 · Dr Kiran Sodha, MD MBA · Finding Health with Dr Kiran Sodha_ Get to grips with your cholesterol just like this patient, so you can become an expert in your health. ## [Do No Harm: How AI Helps to Prevent Patient Harm](https://connectedsocialmedia.com/21310/do-no-harm-how-ai-helps-to-prevent-patient-harm/) _2026-03-16 · Business Group on Health · Business Group on Health_ Medical errors related to misdiagnoses contribute to an estimated $870 billion in waste in the U.S. each year. Artificial intelligence...\[…\] [Listen](https://media26.connectedsocialmedia.com/BusinessGrouponHealth/21310/Do_No_Harm_How_AI_Helps_Prevent_Patient_Harm.mp3) ## [Stream Torrents & IPTV Instantly (Sponsored)](https://crawlproof.com/a/3bG0uW4fskB4) _2026-03-16 · **Sponsored**_ Search magnet links and stream movies, music, books, and live TV in-browser ## [Crafting the Story: Communicating with Impact](https://connectedsocialmedia.com/21288/crafting-the-story-communicating-with-impact/) _2026-02-24 · Business Group on Health · Business Group on Health_ There is a focus driving your strategy, reason behind every change to your benefits program, and a story. It’s how...\[…\] [Listen](https://media26.connectedsocialmedia.com/BusinessGrouponHealth/21288/Crafting_Story_Communicating_Impact.mp3)