The Power Of Proprioception

This is episode is all about proprioception - what is is, why it's important, and how our Pilates practice can help it improve. Tune in! I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesstudentsmanual . Full show notes and episode transcription can be found on the podcast website here: https://bit.ly/PilatesStudentsManual . Be sure to subscribe…