Sunday Sentences, Oct 6 2025

This week I’ve been thinking about Mental Toughness and the definition put forth by Alex Hormozi . He breaks it up into 4 components which have a great easy-to-remember acronym. F: Fortitude : How strong your reaction is once you reach your limit A: Adapability : How your new normal changes after recovery R: Resilience : How fast you recover after the reaction T: Tolerance : The amount of stress,…