# healthy habit (blogs) — RSS Amplifier Recent posts from the 2 feeds in the RSS Amplifier directory that cover healthy habit. Page: Feed: --- ## [“I Am the Science”: Top 10 Ways Dr. Fauci Gaslit America, Nuked Trust in Healthcare, and Left His Precious “Science” Hiding Behind the Fifth and a Preemptive Pardon](https://rxforliberty.substack.com/p/i-am-the-science-top-10-ways-dr-fauci) _2026-07-29 · Dr. Jeff Barke · RxForLiberty_ That wasn’t the virus’s fault. It was the direct result of serial deception, god-complex arrogance, dissent-crushing, and a final middle finger to accountability. ## [Three Daily Habits That Could Radically Transform Your Life (And They’re Probably Not What You Think)](https://rxforliberty.substack.com/p/three-daily-habits-that-could-radically) _2026-07-22 · Dr. Jeff Barke · RxForLiberty_ Most people are searching for the next breakthrough—a new medication, the latest wearable device, or the perfect supplement stack. ## [Travel Smart: The Top 10 Ways to Stay Healthy While Traveling](https://rxforliberty.substack.com/p/travel-smart-the-top-10-ways-to-stay) _2026-07-15 · Dr. Jeff Barke · RxForLiberty_ With a little preparation and a few healthy habits, you can dramatically reduce your chances of getting sick while traveling. ## [Cyclospora: The Parasite Hiding in Your Salad?](https://rxforliberty.substack.com/p/cyclospora-the-parasite-hiding-in) _2026-07-14 · Dr. Jeff Barke · RxForLiberty_ What You Need to Know About Prevention, Symptoms, and Treatment Before It Ruins Your Summer ## [The 5Gs That Can Transform Your Life in Just One Week](https://rxforliberty.substack.com/p/the-5gs-that-can-transform-your-life) _2026-07-08 · Dr. Jeff Barke · RxForLiberty_ You do not have to overhaul your entire routine overnight. You do not have to become perfect. You simply need to practice a few meaningful things consistently. ## [America’s Informed Consent](https://rxforliberty.substack.com/p/americas-informed-consent) _2026-07-03 · Dr. Jeff Barke · RxForLiberty_ The Top 10 Lessons Every American Should Learn from the Declaration of Independence and the Constitution ## [The Top 10 Reasons Finishing Your Shower with Cold Water May Be Almost as Good as a Cold Plunge](https://rxforliberty.substack.com/p/the-top-10-reasons-finishing-your) _2026-07-01 · Dr. Jeff Barke · RxForLiberty_ Here are ten reasons why ending your shower with cold water may be one of the easiest healthy habits you’ll ever adopt. ## [A Pill for Every Ill: How We Traded Health for Prescriptions](https://rxforliberty.substack.com/p/a-pill-for-every-ill-how-we-traded) _2026-06-26 · Dr. Jeff Barke · RxForLiberty_ What if one of the most successful marketing campaigns in history convinced us that every symptom deserves a pill? ## [The Top 10 Reasons You Should Think Twice About Silicon Dioxide in Your Supplements and Foods](https://rxforliberty.substack.com/p/the-top-10-reasons-you-should-think) _2026-06-19 · Dr. Jeff Barke · RxForLiberty_ If silicon dioxide serves no nutritional purpose, why are we consuming it every day? ## [The Great Cooking Oil Confusion: What Should You Really Be Cooking With?](https://rxforliberty.substack.com/p/the-great-cooking-oil-confusion-what) _2026-06-17 · Dr. Jeff Barke · RxForLiberty_ In fact, olive oil could arguably be called “olive juice.” ## [Accept your Doppler invite (Sponsored)](https://crawlproof.com/a/ziBLn5OoNgvi) _2026-06-17 · **Sponsored**_ Create your Doppler account using the invite code you received. ## [Unraveling Mysteries in Wine Country](https://patriciasimpson.com/unraveling-mysteries-in-wine-country/) _2026-06-16 · Patricia Simpson · Patricia Simpson | Author_ The Sarah McKee Mysteries In the world of wine, every bottle has a history—and some histories are worth killing for. The Sarah McKee Mysteries follow wine expert Sarah McKee as she uncovers murder, deception, and long-buried secrets hidden among vineyards, wineries, historic estates, and wine caves. Combining atmospheric settings, intriguing mysteries, and a deep love \[…\] ## [What if Vampires Ruled the World?](https://patriciasimpson.com/what-if-vampires-ruled-the-world/) _2026-06-14 · Patricia Simpson · Patricia Simpson | Author_ Discover the Dark Allure of The Londo Chronicles. IMAGINE A WORLD where vampires aren’t lurking in the shadows but are the ruling elite. What if every move you made was monitored by an immortal? What if criminals, the elderly and the sick disappeared overnight? The Londo Chronicles by Patricia Simpson will transport you to a \[…\] ## [5 Reasons to Keep Creating During Troubled Times](https://patriciasimpson.com/5-reasons-to-keep-creating-during-troubled-times/) _2026-06-12 · Patricia Simpson · Patricia Simpson | Author_ Why You Must Persist—Now More Than Ever. Staying creative in challenging times isn’t just a nice idea—it’s essential. With everything going on in our world—political unrest, pandemics, and social upheaval—many of us might feel like giving up. But here’s the thing: by continuing to create, we not only preserve truth but also educate and inspire. \[…\] ## [6 Differences Between Domestic Thrillers and Cozy Mysteries](https://patriciasimpson.com/6-differences-between-domestic-thrillers-and-cozy-mysteries/) _2026-06-11 · Patricia Simpson · Patricia Simpson | Author_ As I begin the publishing process of Zero Proof, the newest book in my Sarah McKee Mystery series, I’m waffling when it comes to assigning a genre category to my novel. Have I written a domestic thriller? Or a cozy? My books aren’t warm and fuzzy with a cast of characters who are bakers or bookshop owners. \[…\] ## [Uncovering Secrets with Sarah McKee: An Interview](https://patriciasimpson.com/uncovering-secrets-with-sarah-mckee-an-interview/) _2026-04-23 · Patricia Simpson · Patricia Simpson | Author_ …as told to the mysterious reviewer known only as The Wren. ## [Something at the Corner: A Short Horror Story for Halloween](https://patriciasimpson.com/something-at-the-corner-a-short-horror-story-for-halloween/) _2025-10-13 · Patricia Simpson · Patricia Simpson | Author_ They never suspect me. Why would they? I’m soft, stitched, and stuffed. A child’s comfort. A relic tossed in trash bins and corners when they’re done with us. But I’ve watched. I’ve listened. I’ve waited. Emily carried me everywhere as a girl. She whispered secrets into my furry ear. How her father drank coffee from \[…\] ## [Conquering Personal Goals: My Battle with Poison Hemlock](https://patriciasimpson.com/conquering-personal-goals-my-battle-with-poison-hemlock/) _2025-10-08 · Patricia Simpson · Patricia Simpson | Author_ The hardest personal goal I ever set for myself wasn’t finishing a novel or writing an entire screenplay during NaNoWriMo. Nope. It was eradicating poison hemlock. Right after I lost everything in a house fire and my husband’s health was rapidly declining, I received a notice from the county that poison hemlock had been detected \[…\] ## [The Daily Walk: 13 Benefits That Boost Your Well-Being](https://patriciasimpson.com/the-daily-walk-13-benefits-that-boost-your-well-being/) _2025-09-13 · Patricia Simpson · Patricia Simpson | Author_ I’ve walked every day, all my life. Walking has kept me healthy for decades. When young, I walked to school each day, sometimes in 35 degrees below zero weather. In college I lived off campus and used mass transit to get home, which always included a brisk walk to my apartment. When I worked at \[…\] ## [Unlocking Creative Flow: Two Tips for Writers and Artists](https://patriciasimpson.com/unlocking-creative-flow-two-tips-for-writers-and-artists/) _2025-08-14 · Patricia Simpson · Patricia Simpson | Author_ How do creative people keep going day after day? It’s tough sometimes. If you are a writer, artist or musician, you know what I mean. Sometimes the blankness keeps staring back at you until you get up and walk away. No writing that day. Maybe even the next. Before you know it, you’ve abandoned your \[…\] ## [Stocks ranked by what execs say (Sponsored)](https://crawlproof.com/a/14q1iIIAtP3G) _2025-08-14 · **Sponsored**_ Evidence-backed watchlists from earnings calls and filings, cited to real transcripts—not guesses. ## [How Stories Empower Readers and Shape Futures](https://patriciasimpson.com/how-stories-empower-readers-and-shape-futures/) _2025-08-08 · Patricia Simpson · Patricia Simpson | Author_ I am a humble writer. I am not a billionaire. I will never change the world in a big way. I can only practice mindfulness and kindness, take care of my trees, pick litter off the beach…and keep creating. Because writing novels can change the world, reader by reader. 1. Stories Can Inspire Others Stories \[…\]