# healthier (audio feeds) — RSS Amplifier Recent posts from the 3 feeds in the RSS Amplifier directory that cover healthier. Page: Feed: --- ## [Doomsday - After Hours #039](https://www.askdrvincent.com/p/doomsday-after-hours-039) _2026-08-20 · Dr Vincent · Ask Dr Vincent_ How do you prepare for the worst? [Listen](https://api.substack.com/feed/podcast/211661115/6a2c7dcbe9c1badb4d9a582025d562e0.mp3) ## [Newsletter Issue #18 - Knowledge Is Power at the Supermarket Shelf](https://www.askdrvincent.com/p/newsletter-issue-18-knowledge-is) _2026-08-16 · Dr Vincent · Ask Dr Vincent_ Trust me, ignorance is NOT a bliss in this case ## [Two and a half mates](https://www.askdrvincent.com/p/two-and-a-half-mates) _2026-08-14 · Dr Vincent · Ask Dr Vincent_ We are two mates, you are the half... ## [Food for thoughts: Stop Reading the Front of the Pack? - After Hours 038](https://www.askdrvincent.com/p/food-for-thoughts-stop-reading-the) _2026-08-13 · Dr Vincent · Ask Dr Vincent_ Healthy-looking packaging is easy to create. Knowing what you're actually eating takes one extra step. [Listen](https://api.substack.com/feed/podcast/210703565/c7233b8c65e1cff2d2183d7dfbe6cd5c.mp3) ## [Newsletter Issue #17 - Beyond the Label](https://www.askdrvincent.com/p/newsletter-issue-17-beyond-the-label) _2026-08-09 · Dr Vincent · Ask Dr Vincent_ Can You Really Trust What's on Your Food? ## [Food (mis)labelling: Can You Really Trust Food Labels?](https://www.askdrvincent.com/p/food-mislabelling-can-you-really) _2026-08-06 · Dr Vincent · Ask Dr Vincent_ When food labels become marketing tools instead of consumer tools, everyone loses. [Listen](https://api.substack.com/feed/podcast/209735328/7bd8424baf0c9b62b3c6fb511ac35662.mp3) ## [Newsletter Issue #16 - The Hidden Health Crisis Men Don't Talk About](https://www.askdrvincent.com/p/newsletter-issue-16-the-hidden-health) _2026-08-02 · Dr Vincent · Ask Dr Vincent_ Loneliness isn't just an emotion. ## [The Male Health Crisis Nobody Wants to Talk About - After Hours #036](https://www.askdrvincent.com/p/the-male-health-crisis-nobody-wants) _2026-07-30 · Dr Vincent · Ask Dr Vincent_ Loneliness doesn't just affect how we feel. It shapes our health, our relationships and even our lifespan. [Listen](https://api.substack.com/feed/podcast/208786489/839de66b169214ab263c39f286c970df.mp3) ## [Newsletter Issue #15 - Breakfast: The Habit That Refuses to Go Away](https://www.askdrvincent.com/p/newsletter-issue-15-breakfast-the) _2026-07-27 · Dr Vincent · Ask Dr Vincent_ Is breakfast really the most important meal of the day? ## [The Best of Both Worlds - After Hours #035](https://www.askdrvincent.com/p/the-best-of-both-worlds-after-hours) _2026-07-24 · Dr Vincent · Ask Dr Vincent_ Breakfast, Brain Health and Living Better vs. Living Longer [Listen](https://api.substack.com/feed/podcast/207874168/3023ea15ca60f0934b4b180e50d0015a.mp3) ## [Point once, get highlights (Sponsored)](https://crawlproof.com/a/yayW0ea62AJu) _2026-07-24 · **Sponsored**_ Get minutes worth watching from a whole game — point once ## [Social Media and Health](https://www.askdrvincent.com/p/social-media-and-health) _2026-07-20 · Dr Vincent · Ask Dr Vincent_ A recording from Dr Vincent's live video [Listen](https://api.substack.com/feed/podcast/206968602/856cd7313086a1f15323a4224c142c78.mp3) ## [Newsletter Issue #14 - Is Social Media Helping or Hurting Your Health?](https://www.askdrvincent.com/p/newsletter-issue-14-is-social-media) _2026-07-19 · Dr Vincent · Ask Dr Vincent_ From viral wellness trends to breakfast myths, discover how to separate evidence from algorithms and make healthier choices in a world of endless scrolling. ## [Summer Survival Kit: Vacation Fitness, Fireworks Safety & Mosquito Hacks](https://livingwellwithrobinstoloff.podbean.com/e/thriving-after-80-blue-zone-secrets-a-longevity-revolution/) _2026-07-10 · Living Well with Robin Stoloff_ Join Robin Stoloff for a packed episode covering how to stay healthy and energized this summer and beyond. Guests include an author and health coach, an official from the ACUA, and a holistic wellness coach. We also cover fireworks safety, natural mosquito repellents using essential oils, the nutritional perks of mangoes, and easy vacation strategies to keep up fitness and smart eating while still… [Listen](https://mcdn.podbean.com/mf/web/y55whksck57dmcwu/LIV_WELL_SHOW_6-2899p58-72yu3y-Optimized.mp3) ## [Ride the Wave: BrigVet Surf Camp Heals Veterans + Smart Summer Safety Tips](https://livingwellwithrobinstoloff.podbean.com/e/ride-the-wave-brigvet-surf-camp-heals-veterans-smart-summer-safety-tips/) _2026-07-09 · Living Well with Robin Stoloff_ Join Robin Stoloff on Living Well as she packs this show with practical summer safety and health guidance alongside stories of resilience and community. Guests include a U.S. Navy veteran, founder of BrigVet Surf Camp. This free July 20–21 surf retreat takes place at 16th Street Beach in Brigantine to help veterans find camaraderie, wellness activities, and surf lessons (email… [Listen](https://mcdn.podbean.com/mf/web/54eh8zet5zjps92v/Living_Well_With_Robin_Stoloff_SHOW_7-12-268kswl-ai3c2p-Optimized.mp3) ## [Newsletter Issue #13 - The Quiet Inflammation You Can't Afford to Ignore](https://www.askdrvincent.com/p/newsletter-issue-13-the-quiet-inflammation) _2026-06-28 · Dr Vincent · Ask Dr Vincent_ Your body whispers before it screams. Learn how to recognise the early signs of inflammation and take simple, science-backed steps to protect your long-term health. ## [Living Well This Sunday: Workplace Wellness, Life-Saving CPR & Brain-Based Weight Loss](https://livingwellwithrobinstoloff.podbean.com/e/living-well-this-sunday-workplace-wellness-life-saving-cpr-brain-based-weight-loss/) _2026-06-27 · Living Well with Robin Stoloff_ This week, how workplace wellness can boost our energy and focus, the best ways to store and cook with olive oil, and how a quick brain type test may reveal how our mind works when it comes to weight loss. Plus, where to learn life-saving CPR skills and simple mood boosters to lift our spirits naturally. Hear practical habit-building tips (cue, craving, response, reward) and everyday swaps to… [Listen](https://mcdn.podbean.com/mf/web/hzxebwhc4ktpph3a/Living_Well_with_Robin_Stoloff_6-14-266lrw2-vgf3xn-Optimized.mp3) ## [Living Well: Beet Boosts, Safer Pain Care & Digital Declutter](https://livingwellwithrobinstoloff.podbean.com/e/living-well-beet-boosts-safer-pain-care-digital-declutter/) _2026-06-26 · Living Well with Robin Stoloff_ Join Robin Stoloff for a jam-packed episode covering natural energy boosters like beetroot powder, the latest concerns about microplastics, and safer pain-management options for older adults. Also inside: how to beat digital hoarding and its mental toll, the five pillars of health with coach Graham Hawley, tips on making healthier smoothies with , and the surprising mental and physical benefits of… [Listen](https://mcdn.podbean.com/mf/web/wbx6q94w292qbwdh/LIVE_WELL_SHOW_5-31-2672hhq-b473km-Optimized.mp3) ## [Inflammation: Why Your Body is Quietly on Fire](https://www.askdrvincent.com/p/inflammation-why-your-body-is-quietly) _2026-06-25 · Dr Vincent · Ask Dr Vincent_ And what to do about it [Listen](https://api.substack.com/feed/podcast/203197336/256d4316c3a2083ea9cb8fefd246675b.mp3) ## [From Olive Oil to Willpower: Mood Boosters, Workplace Health & Brain Tests](https://livingwellwithrobinstoloff.podbean.com/e/workday-wellness-wins-cpr-olive-oil-hacks-brain-type-weight-loss/) _2026-06-23 · Living Well with Robin Stoloff_ This week, how workplace wellness can boost our energy and focus, the best ways to store and cook with olive oil, and how a quick brain type test may reveal how our mind works when it comes to weight loss. Plus, where to learn life-saving CPR skills and simple mood boosters to lift our spirits naturally. Living Well, Sunday morning at 10, powered in part by the ACUA and Atlanticare. [Listen](https://mcdn.podbean.com/mf/web/qb4x7yv6xbvqz3eu/LIV_WELL_-_SHOW_6-14arsqf-nnqa6r-Optimized.mp3) ## [Seaside Healing & Hidden Health Risks](https://livingwellwithrobinstoloff.podbean.com/e/seaside-healing-hidden-health-risks/) _2026-06-22 · Living Well with Robin Stoloff_ Join Robin Stoloff on Living Well for a wide-ranging health-focused topics. In honor of Mental Health Month, we explore the restorative benefits of spending time by the sea and how simple practices like mindfulness meditation can reduce pain and opioid cravings. Learn about growing concerns over hantavirus and safe cleanup tips after finding rodents, plus the reality behind 'natural' food labels… [Listen](https://mcdn.podbean.com/mf/web/k5ai63522pzqhfkd/5-17-26_Health_Updateat44t-wb66pj-Optimized.mp3) ## [Find what they just said (Sponsored)](https://crawlproof.com/a/zNKvmiCnkWP8) _2026-06-22 · **Sponsored**_ Surface recent public signals so you can send policy-aware, relevant outreach ## [Ultra Processed Breakfast - After Hours #031 and Newsletter Issue #12](https://www.askdrvincent.com/p/ultra-processed-breakfast-after-hours) _2026-06-21 · Dr Vincent · Ask Dr Vincent_ Is it really the most important meal of the day? [Listen](https://api.substack.com/feed/podcast/202532753/d97c5508a687135572cb1d99d4e4822e.mp3) ## [Kick Off Summer Safely: Skin Cancer Prevention, Healthy Grilling & AI in Health](https://livingwellwithrobinstoloff.podbean.com/e/kick-off-summer-safely-skin-cancer-prevention-healthy-grilling-ai-in-health/) _2026-06-21 · Living Well with Robin Stoloff_ Join Robin Stoloff for practical summer health tips and conversations with expert guests. Topics include skin cancer prevention (SPF guidance and the ABCDE mole checklist), healthy grilling and portion tips, the benefits of outdoor activity and vitamin D, and a simple digital detox plan to protect mental health. Learn about safe medication storage and safety (njpoisoncenter.org; National Poison… [Listen](https://mcdn.podbean.com/mf/web/wr4fnxh33xquew8b/LIV_WELL_-_SHOW_5-24-26bwdnw-p4eait-Optimized.mp3) ## [Newsletter Issue #12 - Stop Trying to "Boost" Your Immune System](https://www.askdrvincent.com/p/newsletter-issue-12-stop-trying-to) _2026-06-14 · Dr Vincent · Ask Dr Vincent_ What it actually takes to stay well this winter, and why a stronger immune system isn't always a healthier one ## [Immunity: Flu Season, Vax and the Autoimmune Trap - After Hours #031](https://www.askdrvincent.com/p/immunity-flu-season-vax-and-the-autoimmune) _2026-06-11 · Dr Vincent · Ask Dr Vincent_ Your Immune System Doesn't Need Boosting. It Needs You to Stop Sabotaging It. [Listen](https://api.substack.com/feed/podcast/201247684/d7433f3e20133247c30c0ac6402ed1ce.mp3) ## [Newsletter Issue #11 - This Week We Cooked Up a Storm](https://www.askdrvincent.com/p/newsletter-issue-11-this-week-we) _2026-06-08 · Dr Vincent · Ask Dr Vincent_ From sharp knives to real wasabi, the kitchen is where your health is won or lost. ## [In the Kitchen - After Hours #030](https://www.askdrvincent.com/p/in-the-kitchen-after-hours-030) _2026-06-07 · Dr Vincent · Ask Dr Vincent_ Kitchen Mistakes:How many of these do you do? [Listen](https://api.substack.com/feed/podcast/200239528/af03008684a6ee2d767400f325eab6e1.mp3) ## [Newsletter Issue #10 - Why Aren’t We Healthier?](https://www.askdrvincent.com/p/newsletter-issue-10-why-arent-we) _2026-06-02 · Dr Vincent · Ask Dr Vincent_ The Supplement Paradox in an Age of Wellness ## [Why are we not healthier?](https://www.askdrvincent.com/p/why-are-we-not-healthier) _2026-06-02 · Dr Vincent · Ask Dr Vincent_ A recording from Dr Vincent's live video [Listen](https://api.substack.com/feed/podcast/199279015/9d2917244c2916f646784a07c9a89e3f.mp3) ## [Kick Off Summer: Sunscreen, Smart Grilling & Healthy Habits](https://livingwellwithrobinstoloff.podbean.com/e/kick-off-summer-sunscreen-smart-grilling-healthy-habits/) _2026-05-25 · Living Well with Robin Stoloff_ Join Robin Stoloff to celebrate the unofficial start of summer with practical tips for staying healthy and safe. Topics include Skin Cancer Awareness Month (SPF 30+, reapply, shade, hats, monthly skin checks using A-B-C-D-E), healthier grilling choices, the benefits of spending time outdoors and getting vitamin D, and a four-step digital detox to reclaim your time. Guests include Danielle Bartsche… [Listen](https://mcdn.podbean.com/mf/web/qr7dng52e9usua2z/26-4gin7v-Optimized.mp3) ## [Over come your fears](https://podcasters.spotify.com/pod/show/jc-banks/episodes/Over-come-your-fears-e3h2iur) _2026-03-27 · jc banks · Tips And Coffee_ tHis is me trying to over come my fear of being on camera and talking to you my friends about it. [Listen](https://anchor.fm/s/11ad3a34/podcast/play/117574043/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-27%2F420898118-44100-2-285caf0bdc27b.mp3) ## [International money transfers (Sponsored)](https://crawlproof.com/a/VAZXbRK3KHY8) _2026-03-27 · **Sponsored**_ Send money to other countries and manage multi‑currency balances online. ## ["Unlocking Wellness: Journaling, Water Workouts, and Heart Health in Women"](https://livingwellwithrobinstoloff.podbean.com/e/unlocking-wellness-journaling-sweet-potatoes-and-heart-health-in-women/) _2025-08-04 · Living Well with Robin Stoloff_ On this week's episode of Living Well, I explore a wide range of wellness topics to help you feel your best. A therapist and author shares how journaling can support emotional healing, especially after toxic relationships. I dive into the surprising health benefits of sweet potatoes, plus simple water workout routines that are perfect for summer fitness. In health news, a local doctor explains how… [Listen](https://mcdn.podbean.com/mf/web/3bvrh4az23655yzi/LIV_WELL_TOPICAL_PROMO_SHOW_8-3-25b5gjg-zfg8s2-Optimized.mp3) ## [DNA-Based Health, Digital Workouts, and Modern Relationship Tools](https://livingwellwithrobinstoloff.podbean.com/e/unlocking-the-secrets-of-your-dna-for-better-nutrition/) _2025-07-29 · Living Well with Robin Stoloff_ This week's episode of 'Living Well with Robin Stoloff' delves into the fascinating intersection of genetics and nutrition with a doctor of pharmacy specializing in genetic testing for personalized diet plans. Discover how understanding your DNA can lead to more effective weight management and fitness routines. We also explore the latest trends in wellness, highlighting the rise of virtual and… [Listen](https://mcdn.podbean.com/mf/web/ej3yfm9fwqr829jn/LIV_WELL_TOPICAL_PROMO_7-27-259c5pp-rv9jaj-Optimized.mp3) ## [free stores](https://podcasters.spotify.com/pod/show/jc-banks/episodes/free-stores-e2suq2r) _2025-01-01 · jc banks · Tips And Coffee_ thoughts on giving and being a community. [Listen](https://anchor.fm/s/11ad3a34/podcast/play/96478747/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-0-1%2F392366708-44100-2-25b7dd505a93d.m4a) ## [#80 what can we do](https://podcasters.spotify.com/pod/show/jc-banks/episodes/80-what-can-we-do-e2qd2eg) _2024-10-31 · jc banks · Tips And Coffee_ #80 what can we do [Listen](https://anchor.fm/s/11ad3a34/podcast/play/93800336/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-9-31%2F389042659-44100-2-ad9d6244475d5.m4a) ## [what's going on in the world](https://podcasters.spotify.com/pod/show/jc-banks/episodes/whats-going-on-in-the-world-e2h83gl) _2024-10-31 · jc banks · Tips And Coffee_ what's going on in the world [Listen](https://anchor.fm/s/11ad3a34/podcast/play/84200405/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-2-18%2F371343327-44100-2-0a988e5c22e31.m4a)