ABC’s of Kid’s Yoga: Building Strong Minds and Calm Hearts: A Conversation with Teresa Power

In this fun and inspiring episode on "What is Public Health" podcast, we explore how yoga and mindfulness can help kids build focus, emotional resilience, and lifelong healthy habits. Our guest is Teresa Anne Power, a former lawyer turned international kids’ yoga expert, bestselling author of The ABCs of Yoga for Kids book series and flashcards, and founder of International Kids Yoga Day (on April…