# health + wellness (news sources) — RSS Amplifier Recent posts from the 3 feeds in the RSS Amplifier directory that cover health + wellness. Page: Feed: --- ## [MPHA approves $6 million for Heritage Park, but affordable housing delays follow](https://spokesman-recorder.com/2026/08/27/mpha-heritage-park-6-million-funding-housing-delays/) _2026-08-27 · MSR Staff · Minnesota Spokesman-Recorder_ Following months of community outcry, the Minneapolis Public Housing Authority approved a $6 million funding package to stabilize Heritage Park. The post MPHA approves $6 million for Heritage Park, but affordable housing delays follow appeared first on Minnesota Spokesman-Recorder . ## [Is Veganism a Diet or a Lifestyle? The Definitive Guide](https://vegnews.com/definition-of-vegan) _2026-08-27 · Mark Hawthorne · VegNews.com_ Eating more plant-based or vegan? What is the definition of vegan, anyway? Is it a diet or a lifestyle? Let’s break it down. ## [Gooey Grilled S'mores With Strawberries and Bananas](https://vegnews.com/recipes/grilled-smores-with-strawberries) _2026-08-27 · John Schlimm · VegNews.com_ Nothing says summer quite like vegan s'mores around the campfire. ## [Spicy Grilled Cauliflower Skewers With Adobo Dipping Sauce](https://vegnews.com/recipes/spicy-grilled-cauliflower-skewers-with-adobo-dipping-sauce) _2026-08-27 · Holly V. Gray · VegNews.com_ Fire up the grill and get ready for these spiced, roasted cauliflower skewers with an adobo dipping sauce. ## [Healthy Mediterranean Veggie Burgers](https://vegnews.com/recipes/mediterranean-veggie-burgers) _2026-08-27 · Leslie Durso · VegNews.com_ This veggie burger recipe is packed with the Mediterranean flavors of garbanzo beans, olives, artichokes, spinach, and oregano. ## [17 Years of culture and community, Southside Back in the Day returns](https://spokesman-recorder.com/2026/08/27/southside-back-in-the-day-2026-phelps-park/) _2026-08-27 · MSR Staff · Minnesota Spokesman-Recorder_ Southside Back in the Day returns for its 17th annual celebration this Labor Day weekend at Phelps Park. Catch live performances from Jamela Pettiford, local vendors, and family activities. The post 17 Years of culture and community, Southside Back in the Day returns appeared first on Minnesota Spokesman-Recorder . ## [Fab Five Photos](https://spokesman-recorder.com/2026/08/27/twin-cities-high-school-football-2026-fab-five-photos/) _2026-08-27 · Dr. Mitchell Palmer McDonald · Minnesota Spokesman-Recorder_ As high school football season nears, stadiums across the Twin Cities are getting ready for packed stands and big plays. Check out this week’s Fab Five photo spread spotlighting local prep powerhouses. The post Fab Five Photos appeared first on Minnesota Spokesman-Recorder . ## [Tofu Beats Meat, Eggs, Fish as World's Best Protein, Science Says](https://vegnews.com/tofu-beats-meat-eggs-fish) _2026-08-26 · Charlotte Pointing · VegNews.com_ A new protein rating system compared 20 plant- and animal-based foods across health, affordability, and sustainability—and tofu came out on top. ## [Opening Night: Sea’d Inn Tries Something a Little Different With Seafood](https://seattlemag.com/food-drink/opening-night-sead-inn-tries-something-a-little-different-with-seafood/) _2026-08-26 · Harry Cheadle · - Seattle magazine_ Seattle is full of seafood restaurants, for good reason—the water’s right there, and the city is home to several marine-focused culinary cultures—but sometimes eating yet another piece of salmon or black cod can feel stale, no matter how fresh the fish is. So why have I been seeing Sea’d Inn, a new seafood restaurant inside… The post Opening Night: Sea’d Inn Tries Something a Little Different With… ## [Florida Just Got a New All-Vegan Hot Dog Restaurant](https://vegnews.com/florida-new-vegan-hot-dog-restaurant) _2026-08-26 · Charlotte Pointing · VegNews.com_ Nah Dogs has gone from a tiny food cart to an all-vegan hot dog restaurant in St. Petersburg, FL—serving Chicago dogs, Frito Pie Dogs, and more. ## [8.1% APY Plus Free Stock (Sponsored)](https://crawlproof.com/a/95LqHKbKIGuV) _2026-08-26 · **Sponsored**_ Claim 8.1% APY and up to $1,030 in SK hynix and Nvidia stock. ## [Impact of federal operations focus of first Minnesota Truth Council public meeting](https://spokesman-recorder.com/2026/08/26/minnesota-truth-council-first-public-meeting-immigration-impact/) _2026-08-26 · MSR Staff · Minnesota Spokesman-Recorder_ As Minnesotans process the fallout from recent federal enforcement, the Minnesota Truth Council opens public hearings to establish an accurate record of events. The post Impact of federal operations focus of first Minnesota Truth Council public meeting appeared first on Minnesota Spokesman-Recorder . ## [Golden Pancakes, Chili Cheese Fries, and Frosty Shakes: The Best Vegan Diner Food in America](https://vegnews.com/best-diners-vegan-food) _2026-08-26 · Charlotte Pointing · VegNews.com_ Craving diner food? Here are some of the best vegan-friendly diners to try across the US. ## [Vegan Vanilla Birthday Cake Bars](https://vegnews.com/recipes/vegan-vanilla-birthday-cake-bars) _2026-08-26 · Brittany Berlin · VegNews.com_ Sweetened with coconut sugar, these chewy bars are kid-friendly and perfect for any celebration. ## [Vegan Cheeseburger Tater Tots With Cashew Cheddar Sauce](https://vegnews.com/recipes/vegan-cheeseburger-tater-tots) _2026-08-26 · Dustin Harder · VegNews.com_ A smooth, velvety cashew cheese sauce drizzled over these golden tots is super simple and adds a touch of homemade flair to this indulgent dish. ## [Garlicky Chickpea Avocado Hummus Dip](https://vegnews.com/recipes/vegan-garlicky-chickpea-avocado-hummus-dip) _2026-08-26 · Sam Turnbull · VegNews.com_ Avocado makes this plant-based hummus dip so creamy and light, you won’t ever want to have avocado-free hummus again. ## [Minneapolis holds Day of Service to honor Annunciation community](https://spokesman-recorder.com/2026/08/26/annunciation-church-shooting-remembrance-day-of-service/) _2026-08-26 · MSR Staff · Minnesota Spokesman-Recorder_ Marking one year since the mass shooting at Annunciation Catholic Church, Minneapolis residents are channeling grief into community action through service, unity, and shared light. The post Minneapolis holds Day of Service to honor Annunciation community appeared first on Minnesota Spokesman-Recorder . ## [Black Business Spotlight: Zoma House creates a path for artists in Minneapolis](https://spokesman-recorder.com/2026/08/26/zoma-house-creators-path-minneapolis-uzoma-ngwu/) _2026-08-26 · Lizzy Nyoike · Minnesota Spokesman-Recorder_ Uzoma Ngwu launched Zoma House in Minneapolis to bring music, film, fine art, and food under one roof. Here's how she's carving out a physical haven for underrepresented creatives. The post Black Business Spotlight: Zoma House creates a path for artists in Minneapolis appeared first on Minnesota Spokesman-Recorder . ## [Community input wanted as Minneapolis searches for new police chief](https://spokesman-recorder.com/2026/08/26/minneapolis-police-chief-search-community-input/) _2026-08-26 · MSR News Online · Minnesota Spokesman-Recorder_ Following the resignation of former chief Brian O’Hara, Minneapolis is inviting residents to share their vision for the city's next top cop. The post Community input wanted as Minneapolis searches for new police chief appeared first on Minnesota Spokesman-Recorder . ## [Could this college athletes’ union finally stick?](https://spokesman-recorder.com/2026/08/26/college-athletes-union-ucaa-ncaa-labor-rights/) _2026-08-26 · Charles Hallman · Minnesota Spokesman-Recorder_ Previous attempts to unionize college players for some reason or another failed without getting any meaningful traction. Over 100 women’s college basketball players last month signed union cards with the new United College Athletes Association (UCAA). The Oregon State players at the same time filed a formal petition with the state for collective bargaining. In \[…\] The post Could this college… ## [This Art Show Refuses to Sit Still](https://seattlemag.com/arts/this-art-show-refuses-to-sit-still/) _2026-08-25 · Sarah Stackhouse · - Seattle magazine_ On August 28, some of the art at Gallery B612 will walk right past you. Paintings will reappear on garments, while fabric sculptures become part of a performance. Art & Fashion: Claiming My Space in This World takes its name from a painting by Ruby Lindner featured in SHE: Narrative Work on the Feminine Experience,… The post This Art Show Refuses to Sit Still appeared first on Seattle magazine . ## [Ship software peacefully (Sponsored)](https://crawlproof.com/a/apk1wEz29pEp) _2026-08-25 · **Sponsored**_ Connect your repo and deploy instantly — Railway handles config, scaling, and monitoring. ## [Meet the 2026 Washington State Book Award Finalists](https://seattlemag.com/arts/literature-poetry/meet-the-2026-washington-state-book-award-finalists/) _2026-08-25 · Sarah Stackhouse · - Seattle magazine_ The 2026 Washington State Book Award finalists are in, and readers may want to clear some space on the nightstand. Judges selected 41 titles from 308 books written by Washington authors and published in 2025. The finalists span fiction, memoir, nonfiction, poetry, picture books, books for young readers, and young adult literature. Seattle is well… The post Meet the 2026 Washington State Book Award… ## [Starbucks’ Pumpkin Spice Fall Menu Is Here—But Is Anything Vegan?](https://vegnews.com/starbucks-pumpkin-spice-fall-menu-vegan) _2026-08-25 · Charlotte Pointing · VegNews.com_ Starbucks’ fall menu is back for 2026. From pumpkin spice to pecan, here’s which seasonal drinks are vegan and how to customize your order. ## [Love Sweet and Spicy? It's Called "Swicy," and These 8 Vegan Foods Are Must-Trys](https://vegnews.com/sweet-and-spicy-swicy-foods) _2026-08-25 · Charlotte Pointing · VegNews.com_ Swicy—a mix of sweet and spicy—is a major food trend right now. Get involved with these top product picks. ## [Blueberry Vanilla Pancakes With Maple Syrup](https://vegnews.com/recipes/vegan-blueberry-vanilla-pancakes) _2026-08-25 · Kiki Nelson · VegNews.com_ Vegan blueberry vanilla pancakes—need we say more? Deliciously moist, easy to make, and bursting with flavor, these hot cakes are breakfast-ready. ## [Are Humans Supposed to Eat Meat? Maybe, But It Doesn't Have to Come From Animals.](https://vegnews.com/humans-supposed-to-eat-meat) _2026-08-25 · Charlotte Pointing · VegNews.com_ Did humans evolve to eat meat? And if so, does that mean we should still eat it now? Longtime VegNews editor Charlotte Pointing discusses it all. ## [New York-Style Vegan Reuben](https://vegnews.com/recipes/vegan-new-york-reuben) _2026-08-25 · Ethan Ciment · VegNews.com_ Bring the Big Apple to your own kitchen with this iconic deli sandwich. ## [It Turns Out, There's a Big Difference Between Dairy-Free and Non-Dairy](https://vegnews.com/difference-between-dairy-free-non-dairy) _2026-08-25 · Charlotte Pointing · VegNews.com_ Dairy-free and non-dairy sound like they should mean the same thing, but the truth is a little more confusing. ## [Fluffy Vegan Sausage Quiche With Spinach and Asparagus](https://vegnews.com/recipes/spinach-asparagus-and-sausage-quiche) _2026-08-25 · Linda Soper-Kolton and Sara Boan · VegNews.com_ This classic savory breakfast is easily made vegan by substituting tofu and cashews for eggs, without losing any of the familiar texture. ## [AI is in the Building](https://seattlemag.com/lifestyle/health-wellness/ai-is-in-the-building/) _2026-08-25 · BRIAN ZEALLEAR, AIA, DBIA, NCARB · - Seattle magazine_ AI is in the building. See how emerging technologies, smart building systems, and adaptive architecture are transforming healthcare design in Seattle. The post AI is in the Building appeared first on Seattle magazine . ## [How a Fridley coffee shop lost half its staff over a Nintendo system and its plans to rebuild](https://spokesman-recorder.com/2026/08/25/clapping-monkey-fridley-coffee-shop-walkout/) _2026-08-25 · Izzy Canizares · Minnesota Spokesman-Recorder_ When a dispute over a video game system pushed staff to walk out, it exposed months of tension over culture, communication, and workplace leadership at Fridley's Clapping Monkey. The post How a Fridley coffee shop lost half its staff over a Nintendo system and its plans to rebuild appeared first on Minnesota Spokesman-Recorder . ## [Every Channel. One Login. (Sponsored)](https://crawlproof.com/a/J6gVvFE06tNA) _2026-08-25 · **Sponsored**_ 17,000+ live channels, movies and sports on any device. Free trial, no IP lock. ## [AI won’t take your job overnight, but it will change it, local strategist says](https://spokesman-recorder.com/2026/08/25/dwayne-dixon-ai-workplace-black-professionals/) _2026-08-25 · Jasmine McBride · Minnesota Spokesman-Recorder_ Local strategist Dwayne Dixon reveals why judgment and lived experience matter more than ever, and how Black professionals can turn tech shifts into real leverage. The post AI won’t take your job overnight, but it will change it, local strategist says appeared first on Minnesota Spokesman-Recorder . ## [Robert S. Abbott: Defender of justice](https://spokesman-recorder.com/2026/08/25/robert-s-abbott-youth-leadership-first-educators/) _2026-08-25 · Dr. Artika R. Tyner · Minnesota Spokesman-Recorder_ Robert S. Abbott launched The Chicago Defender to combat Jim Crow and champion equality. Dr. Artika R. Tyner explores how parents and caregivers can use his legacy of unrelenting tenacity to inspire young changemakers today. The post Robert S. Abbott: Defender of justice appeared first on Minnesota Spokesman-Recorder . ## [Culpepper’s early flashes give Twins a look at their future](https://spokesman-recorder.com/2026/08/25/kaelen-culpepper-minnesota-twins-rookie-debut/) _2026-08-25 · Charles Hallman · Minnesota Spokesman-Recorder_ Rookie shortstop Kaelen Culpepper is already making waves in a Minnesota Twins uniform. Sports Columnist Charles Hallman breaks down Culpepper's big-league adjustment, praise from veterans, and what his arrival signals for the franchise. The post Culpepper’s early flashes give Twins a look at their future appeared first on Minnesota Spokesman-Recorder . ## [When a Black child dies without answers, grief has nowhere to go](https://spokesman-recorder.com/2026/08/25/nolan-wells-unsolved-death-black-grief/) _2026-08-25 · Rev. Sheila Johnson · Minnesota Spokesman-Recorder_ Rev. Sheila Johnson explores the psychological toll and collective trauma Black communities face when tragedies like the death of 18-year-old Nolan Wells remain shrouded in mystery. The post When a Black child dies without answers, grief has nowhere to go appeared first on Minnesota Spokesman-Recorder . ## [Giving Black Artists Their Flowers](https://seattlemag.com/arts/music/giving-black-artists-their-flowers/) _2026-08-24 · Cameron Lavi-Jones / King Youngblood · - Seattle magazine_ Categorically, throughout the entire history of music and American culture, Black artists have not received the love and credit they deserve. When recognition does come, it is not until decades after their passing. From Sister Rosetta Tharpe to Seattle’s Tina Bell to contemporary pioneers like Fishbone, Black-fronted bands in the Pacific Northwest and beyond have… The post Giving Black Artists… ## [One Detroit Vegan Restaurant Is Becoming a Coffee Shop, Ice Cream Spot, and More](https://vegnews.com/street-beet-soft-serve-coffee-shop-expansion) _2026-08-24 · Charlotte Pointing · VegNews.com_ Detroit vegan favorite Street Beet is expanding with Soft Spot, a nostalgic soft serve window, and Pour Decisions, an oat milk coffee shop. ## [You Won't Believe These Meatloaf Recipes Are Made From Plants](https://vegnews.com/how-to-make-vegan-meatloaf) _2026-08-24 · Charlotte Pointing · VegNews.com_ Traditional meatloaf recipes often call for beef, but it's easy to make this American classic with vegan ingredients. ## [What Do Amy Schumer, Kim Kardashian, and Carrie Underwood Have In Common? They Aren’t Afraid of Carbs](https://vegnews.com/celebrities-love-carbs) _2026-08-24 · Charlotte Pointing · VegNews.com_ Thanks to diet culture, carbs don't have the best reputation. But not only do they give us energy, they give us joy, too, and that's a great reason to eat more of them. ## [Meet West Seattle’s “Freelance Beaver Detective”](https://seattlemag.com/lifestyle/outdoors/meet-west-seattles-freelance-beaver-detective/) _2026-08-24 · Mike Seely · - Seattle magazine_ Pamela Adams was living in Port Townsend when her marriage fell apart. Little did she know at the time that she would soon find love again while doggedly pursuing the Five Families—not the ones of Mafia lore, but a four-legged sort living along the Longfellow Creek Watershed. Prior to moving to Washington, Adams resided in… The post Meet West Seattle’s “Freelance Beaver Detective” appeared first… ## [The VegNews Ultimate Guide to Vegan Wine](https://vegnews.com/guides/vegan-wine-guide) _2026-08-22 · Sarah McLaughlin · VegNews.com_ Wondering which wines are vegan? Our ultimate guide to vegan wine gives you everything you need to know. ## [Easy Vegan Breakfast Scramble Sandwiches](https://vegnews.com/recipes/vegan-breakfast-sandwiches) _2026-08-22 · Hannah Kaminsky · VegNews.com_ Stacked atop a crisp, toasted English muffin, this simple breakfast sandwich is the perfect wake-up, no matter what time the alarm clock sounds. ## [Herbed Beans Marbella With Roasted Potatoes](https://vegnews.com/recipes/beans-marbella-with-salty-roasted-potatoes) _2026-08-22 · Alexa Weibel & Tejal Rao · VegNews.com_ The tangy, briny sharpness of vinegar, capers, and olives set against the sweetness of prunes creates a backdrop of big flavor for the tender beans and potatoes in this recipe. ## [Transform Tofu, Jackfruit, and Hearts of Palm Into Crab With These Tasty Vegan Recipes](https://vegnews.com/meatless-crab-recipes) _2026-08-22 · Charlotte Pointing · VegNews.com_ Tender, flaky juicy vegan crab is easy to make. Check out these plant-based recipes to find out how. ## [Poppy Seed Waffles With Blueberries and Orange Zest](https://vegnews.com/recipes/vegan-poppy-seed-waffles-with-blueberries-orange-zest-and-maple-syrup) _2026-08-22 · Kerstin Rodgers · VegNews.com_ Golden, springy, poppy seed-infused vegan waffles are paired with a homemade, tangy berry syrup for a perfectly sweet start to the day. ## [Creamy Carrot Ginger Turmeric Soup](https://vegnews.com/recipes/vegan-carrot-ginger-turmeric-soup) _2026-08-22 · Katie Farina · VegNews.com_ This comforting and healing creamy soup is perfect when you’re feeling under the weather. ## [Rally urges Target, Cargill, Best Buy to condemn federal surveillance of activists](https://spokesman-recorder.com/2026/08/22/target-cargill-federal-surveillance-rally-minneapolis/) _2026-08-22 · Clint Combs · Minnesota Spokesman-Recorder_ When federal agents infiltrated churches, libraries, and community centers, Minnesota activists didn't just fight back in court, they took the fight to corporate headquarters, demanding local business giants take a stand. The post Rally urges Target, Cargill, Best Buy to condemn federal surveillance of activists appeared first on Minnesota Spokesman-Recorder . ## [Generation to start from zero](https://spokesman-recorder.com/2026/08/22/generational-wealth-property-is-power/) _2026-08-22 · Dr. Anthony O. Kellum · Minnesota Spokesman-Recorder_ We often measure progress by how far a person travels in a single lifetime, but real success might be creating a lineage where being "the first" is no longer necessary. The post Generation to start from zero appeared first on Minnesota Spokesman-Recorder . ## [Op-ed: Why we must vote](https://spokesman-recorder.com/2026/08/22/why-we-must-vote-midterm-elections/) _2026-08-22 · Dr. John E. Warren · Minnesota Spokesman-Recorder_ Tired of hearing about upcoming elections? Dr. John E. Warren explains why your ballot is the primary tool to demand relief and defend your community. The post Op-ed: Why we must vote appeared first on Minnesota Spokesman-Recorder . ## [Lenny McAllister’s new book challenges echo chambers, calls for a return to faith and second chances](https://spokesman-recorder.com/2026/08/21/lenny-mcallister-venn-diagram-of-one-book/) _2026-08-21 · Charles Hallman · Minnesota Spokesman-Recorder_ From walking away from basketball, reinventing his career and navigating political commentary, Lenny McAllister shares how faith and second chances can shatter today's toxic echo chambers. The post Lenny McAllister’s new book challenges echo chambers, calls for a return to faith and second chances appeared first on Minnesota Spokesman-Recorder . ## [Ellison, Choi win court orders keeping gang members from State Fair](https://spokesman-recorder.com/2026/08/21/mn-state-fair-gang-injunctions-ellison-choi/) _2026-08-21 · Jasmine McBride · Minnesota Spokesman-Recorder_ State and county officials are taking a civil approach to keep the Minnesota State Fair peaceful. Here is how focused deterrence is being put to the test. The post Ellison, Choi win court orders keeping gang members from State Fair appeared first on Minnesota Spokesman-Recorder .