# healing source — RSS Amplifier Recent posts from the 1 feeds in the RSS Amplifier directory that cover healing source. Page: Feed: --- ## [Wellness Trends I’ll Never Partake In \[Again\]](https://healingthesource.substack.com/p/wellness-trends-ill-never-partake) _2026-08-18 · Claudia Gilani · Healing The Source_ From celery juice to group breathwork classes... I’m over it ## [The Avocado Oil Deception](https://healingthesource.substack.com/p/the-avocado-oil-deception) _2026-08-10 · Claudia Gilani · Healing The Source_ Most “avocado oil” chips, mayos, and dressings aren’t avocado oil. Here’s the breakdown and what to do about it ## [15 health lessons I’ve stopped negotiating on](https://healingthesource.substack.com/p/15-health-lessons-ive-stopped-negotiating) _2026-08-06 · Claudia Gilani · Healing The Source_ What's held up after years of research, client work, and testing things on my own body first. ## [Bioenergetics For Dummies (An Intro on Ray Peat)](https://healingthesource.substack.com/p/bioenergetics-for-dummies-an-intro) _2026-08-04 · Claudia Gilani · Healing The Source_ A case for warmth, curiosity, and being fully switched on, not just getting through the day. ## [Endometriosis is not some big mystery](https://healingthesource.substack.com/p/endometriosis-is-not-some-big-mystery) _2026-07-31 · Claudia Gilani · Healing The Source_ What's driving the pain, why it takes a decade to name, and where to start. ## [12 Things I Loved in July](https://healingthesource.substack.com/p/12-things-i-loved-in-july-7fa) _2026-07-28 · Claudia Gilani · Healing The Source_ Including everything I bought for my new home, the shower habit you need to start today, and the most gorgeous coffee table at half the price! ## [The Blood Pressure Lie Keeping You Sick](https://healingthesource.substack.com/p/the-blood-pressure-lie-keeping-you) _2026-07-21 · Claudia Gilani · Healing The Source_ How to Clear the Pipes and Drop 20 Points in 30 Days ## [Moving is STRESSFUL. And Why I Left Los Angeles.](https://healingthesource.substack.com/p/moving-is-stressful-and-why-i-left) _2026-07-20 · Claudia Gilani · Healing The Source_ What moving does to the nervous system and what to do about it. (plus a note on mold) ## [Women Should Dead Hang](https://healingthesource.substack.com/p/women-should-dead-hang) _2026-07-16 · Claudia Gilani · Healing The Source_ The most overlooked movement in your week might be the one that helps you feel strongest in your skin. ## [Point once, get highlights (Sponsored)](https://crawlproof.com/a/HyormBkZtKrk) _2026-07-16 · **Sponsored**_ Get minutes worth watching from a whole game — point once ## [Don't Lower Your High Cholesterol](https://healingthesource.substack.com/p/dont-lower-your-high-cholesterol) _2026-07-13 · Claudia Gilani · Healing The Source_ Before taking statins, read this... Cholesterol Isn’t What You’ve Been Told