Self Love Mini Series | Day 4 | Self efficacy

WELCOME to day 4 of our self love mini series (hope you are loving it and thriving so far). In today's episode, I talk about the importance of self-efficacy, a crucial component of self-love that lets us to believe in our ability to handle challenges, learn new skills, and bounce back from setbacks. Self-efficacy is not just about feeling good about ourselves, but about taking action and making…