The Neuroscience of Positive Self talk and the the changes that occur in the brain

BONJOUR! IT IS TIME to unlock the power of positive self-talk Have you ever found yourself stuck in a rut, replaying negative thoughts and emotions that hold you back from living the life you want? You're not alone. In this episode, I go into the neuroscience of positive self-talk and how it can transform your brain, outlook, and interactions with the world. We explore the concept of self-talk,…