# harriet (audio feeds) — RSS Amplifier Recent posts from the 4 feeds in the RSS Amplifier directory that cover harriet. Page: Feed: --- ## Beyond Chocolate and Cheese: The Latest on Nutrition and Migraine With Katy Munro _2026-07-22 · The Dietitian Cafe_ Migraine is still frequently discussed through the lens of “food triggers,” with chocolate, cheese, and caffeine often singled out as culprits. But the reality is far more complex. In this episode, we explore what the current evidence actually says about diet and migraine, why trigger-focused thinking can sometimes be misleading, and where dietitians can have the most meaningful impact in… [Listen](https://www.buzzsprout.com/2414030/episodes/19532105-beyond-chocolate-and-cheese-the-latest-on-nutrition-and-migraine-with-katy-munro.mp3) ## Is AI in Nutrition a Threat, Tool, or Total Game-Changer? With Aaron Boysen and Tyson Tripcony _2026-07-01 · The Dietitian Cafe_ We’ve got a really interesting conversation lined up for you today, so let’s dive straight in… AI is increasingly being used across nutrition and dietetic practice, from meal planning and behaviour support to patient-facing tools and clinical decision-making. As these technologies develop quickly, they’re raising important questions about where they genuinely add value, where they fall short, and… [Listen](https://www.buzzsprout.com/2414030/episodes/19431277-is-ai-in-nutrition-a-threat-tool-or-total-game-changer-with-aaron-boysen-and-tyson-tripcony.mp3) ## [Go Boldly before The King](https://podcasters.spotify.com/pod/show/harrietcammock/episodes/Go-Boldly-before-The-King-e3lcr3f) _2026-06-28 · Harriet Cammock · The Faith Hour_ When you are in need of help, go boldly to Jesus, the author and the finisher and ask Him for help. Hebrews 4:14-16 (NKJV) [Listen](https://anchor.fm/s/de34fc4/podcast/play/122104367/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-28%2F426978798-44100-2-3abbc492b34b4.m4a) ## PMOS Explained: What the PCOS Name Change Really Means for Dietitians and Patients With Claire Pettitt _2026-06-24 · The Dietitian Cafe_ A major shift in women’s health has recently been announced: PCOS (Polycystic Ovary Syndrome) has been renamed PMOS (Polyendocrine Metabolic Ovarian Syndrome). In this episode, we unpack what’s behind the shift, whether it could help address the large number of people that go undiagnosed, and what it means for dietitians and those living with the condition — because when we change the name, the… [Listen](https://www.buzzsprout.com/2414030/episodes/19396141-pmos-explained-what-the-pcos-name-change-really-means-for-dietitians-and-patients-with-claire-pettitt.mp3) ## [How Many of Us Are Going to War?](https://podcasters.spotify.com/pod/show/harrietcammock/episodes/How-Many-of-Us-Are-Going-to-War-e3kf4th) _2026-06-07 · Harriet Cammock · The Faith Hour_ In this 250th year of our independence form a king who imposed tariffs, we find ourselves under a self-imposed king who has imposed tariffs and taxes that are choking the people. [Listen](https://anchor.fm/s/de34fc4/podcast/play/121131377/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-7%2F425676882-44100-2-c8757b258cf0c.m4a) ## Will Childhood Obesity Soon be a Thing of the Past? With Amelia Lake and Grace Allmark _2026-06-02 · The Dietitian Cafe_ Childhood obesity in the UK is not declining. Rates among schoolchildren are now the highest outside the pandemic period, despite years of policy action. At the same time, growing research into GLP-1 therapies for young people is reshaping the conversation around treatment. In this episode, we explore whether pharmacological innovation represents real progress for children with severe obesity, or… [Listen](https://www.buzzsprout.com/2414030/episodes/19280789-will-childhood-obesity-soon-be-a-thing-of-the-past-with-amelia-lake-and-grace-allmark.mp3) ## [You Need A Doctor!](https://podcasters.spotify.com/pod/show/harrietcammock/episodes/You-Need-A-Doctor-e3k501i) _2026-05-31 · Harriet Cammock · The Faith Hour_ Jesus told the public as and Pharisees that they need a physician, but what type of doctor did they need? [Listen](https://anchor.fm/s/de34fc4/podcast/play/120798706/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-31%2F425232247-44100-2-37019d9217e0f.m4a) ## When Nutrition Becomes Legal Evidence With Rebecca McManamon _2026-05-28 · The Dietitian Cafe_ Expert witness work sits at the intersection of clinical care and the legal system. When care is called into question, dietitians may play a key role in understanding what happened, why, and/or what support is needed moving forward. In this episode, we explore the role of the expert witness dietitian, from reviewing complex cases to presenting clear, objective nutrition evidence to the court.… [Listen](https://www.buzzsprout.com/2414030/episodes/19253879-when-nutrition-becomes-legal-evidence-with-rebecca-mcmanamon.mp3) ## Feeding the Forces: Inside the Life of an Army Nutritionist With Dr. Shaun Chapman _2026-05-20 · The Dietitian Cafe_ Nutrition in the Army is about making science practical in some of the most challenging conditions. Whether soldiers are training, on deployment, or operating far from everyday conveniences, dietitians and nutritionists help ensure they are fuelled, supported in recovery, and able to maintain health, performance, and resilience under pressure. In this episode, we explore the role of an applied… [Listen](https://www.buzzsprout.com/2414030/episodes/19209073-feeding-the-forces-inside-the-life-of-an-army-nutritionist-with-dr-shaun-chapman.mp3) ## [Pride Comes Before A Fall](https://podcasters.spotify.com/pod/show/harrietcammock/episodes/Pride-Comes-Before-A-Fall-e3jg8pj) _2026-05-17 · Harriet Cammock · The Faith Hour_ We are to be careful about the ways in which we display and show the power of our partition. Sometimes, on our way down off the top, we fall badly. [Listen](https://anchor.fm/s/de34fc4/podcast/play/120119539/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-17%2F424325768-44100-2-a759ad1dffc0f.m4a) ## [Follow Releases, Get Reminders (Sponsored)](https://crawlproof.com/a/8tLHwVdSG0DH) _2026-05-17 · **Sponsored**_ Follow a genre or a name and receive reminders on release day — free. ## Sweet or Sour? Unpacking the BDA’s Position Statement on Sweeteners With Duane Mellor and Gabrielle Morse _2026-05-08 · The Dietitian Cafe_ For years, messages about sugar reduction and sweeteners have fuelled confusion among both the public and healthcare professionals. From safety headlines to bold claims about benefits, dietitians and nutritionists have had to cut through the noise to provide credible, balanced advice. In response, the British Dietetic Association, in collaboration with the British Nutrition Foundation and Diabetes… [Listen](https://www.buzzsprout.com/2414030/episodes/19144869-sweet-or-sour-unpacking-the-bda-s-position-statement-on-sweeteners-with-duane-mellor-and-gabrielle-morse.mp3) ## [The. Castaway](https://podcasters.spotify.com/pod/show/harrietcammock/episodes/The--Castaway-e3iqndd) _2026-05-03 · Harriet Cammock · The Faith Hour_ We are not cast away by God. Say your prayers and believe! [Listen](https://anchor.fm/s/de34fc4/podcast/play/119413613/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-3%2F423371452-44100-2-77815cedb6699.m4a) ## [Do I Owe You?](https://podcasters.spotify.com/pod/show/harrietcammock/episodes/Do-I-Owe-You-e3iga2j) _2026-04-26 · Harriet Cammock · The Faith Hour_ This is rhetorical. God is asking His people if He owes us? Has He sold us into slavery? Isaiah 50: 1-3 [Listen](https://anchor.fm/s/de34fc4/podcast/play/119072275/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-26%2F422905063-44100-2-e40c1bb4492aa.m4a) ## [The Siege](https://podcasters.spotify.com/pod/show/harrietcammock/episodes/The-Siege-e3i4rnq) _2026-04-19 · Harriet Cammock · The Faith Hour_ A siege against America is coming. There is going to be a famine ; the Lord is exhorting us to conserve our resources - and pay attention. The famine will last for 13 months. [Listen](https://anchor.fm/s/de34fc4/podcast/play/118697146/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-19%2F422389735-44100-2-cdc1c5a2d66f8.m4a) ## Are Creatine Supplements Essential or Overhyped? With Linia Patel and Nigel Mitchell _2026-04-17 · The Dietitian Cafe_ Creatine has long been associated with gym culture, but it’s now trending far beyond strength training, appearing across social media, women’s health spaces, and everyday wellness conversations. Despite its popularity, the evidence is often misrepresented or overhyped, particularly around muscle gain, cognitive benefits, and mood, leaving both the public and clinicians to navigate a lot of mixed… [Listen](https://www.buzzsprout.com/2414030/episodes/19031207-are-creatine-supplements-essential-or-overhyped-with-linia-patel-and-nigel-mitchell.mp3) ## ["Compassion"](https://podcasters.spotify.com/pod/show/harrietcammock/episodes/Compassion-e3hpqcb) _2026-04-12 · Harriet Cammock · The Faith Hour_ In this time in human history history, we need Got to have compassion on us. Our leaders are demonstrating compassion, they have abandoned us . May God have compassion on us over the next few days. [Listen](https://anchor.fm/s/de34fc4/podcast/play/118335307/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-12%2F421908665-44100-2-6bc84a969111b.m4a) ## [Simon, Jesus Would Like To Have Word](https://podcasters.spotify.com/pod/show/harrietcammock/episodes/Simon--Jesus-Would-Like-To-Have-Word-e3hfe2m) _2026-04-05 · Harriet Cammock · The Faith Hour_ Simon represents the people who doubted that Jesus is the Son of God and the prophet as foretold in the Scriptures. Simon, represents the religious establishment and church leaders of today who would rather be influencers than influence people to find Christ. [Listen](https://anchor.fm/s/de34fc4/podcast/play/117995030/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-5%2F421457333-44100-2-05c8f6195a8ad.m4a) ## [God Is Our Safety](https://podcasters.spotify.com/pod/show/harrietcammock/episodes/God-Is-Our-Safety-e3h4pbf) _2026-03-29 · Harriet Cammock · The Faith Hour_ In an era when there are wars on every continent, war in the Middle East, war in Europe , war in Venezuela, God has to become our safety. When irresponsible politicians initiate wars to satisfy their egos and send our children into wars, we need to God more than ever. [Listen](https://anchor.fm/s/de34fc4/podcast/play/117646127/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-29%2F420993341-44100-2-2661f8804804.m4a) ## Paws for Thought: Do Pets Need Nutritionists Too? With Zoe Russell _2026-03-25 · The Dietitian Cafe_ Pet nutrition is booming. From fresh subscriptions to wellness-driven brands, owners are investing more than ever in what goes into their pets’ bowls, but with that growth comes confusion, clever marketing, and plenty of science to sniff through. In this episode, we unpack what truly matters when it comes to feeding pets well, from understanding “complete and balanced” diets to navigating trends,… [Listen](https://www.buzzsprout.com/2414030/episodes/18906665-paws-for-thought-do-pets-need-nutritionists-too-with-zoe-russell.mp3) ## [16. Ziua Bună (s.19) - 11 dec. 2025](https://podcasters.spotify.com/pod/show/radio-vestea-buna/episodes/16--Ziua-Bun-s-19---11-dec--2025-e3g03pj) _2026-03-05 · Radio Vestea Buna · Radio Vestea Buna_ O emisiune interactivă LIVE pentru copii și părinți, cu povestiri biblice, cântece, povești, indicii, interviuri, curiozități. Ascultătorii primesc întrebări, iar răspunsurile lor scrise sau înregistrate pot fi ascultate chiar și în timpul emisiunii. În fiecare săptămână se lansează un concurs. O emisiune dinamică, plină de cunoștințe generale și mai ales de adevăruri din Biblie care pot fi… [Listen](https://anchor.fm/s/16ee4574/podcast/play/116444403/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-5%2F531b55c5-f396-1695-9ef0-bd3bff1fba86.mp3) ## [Never miss a game (Sponsored)](https://crawlproof.com/a/n0vbuKl73lZz) _2026-03-05 · **Sponsored**_ Follow any team; get an hour and one-minute web and email reminders. ## [15. Ziua Bună (s.19) - 08 dec. 2025](https://podcasters.spotify.com/pod/show/radio-vestea-buna/episodes/15--Ziua-Bun-s-19---08-dec--2025-e3g03of) _2026-03-05 · Radio Vestea Buna · Radio Vestea Buna_ O emisiune interactivă LIVE pentru copii și părinți, cu povestiri biblice, cântece, povești, indicii, interviuri, curiozități. Ascultătorii primesc întrebări, iar răspunsurile lor scrise sau înregistrate pot fi ascultate chiar și în timpul emisiunii. În fiecare săptămână se lansează un concurs. O emisiune dinamică, plină de cunoștințe generale și mai ales de adevăruri din Biblie care pot fi… [Listen](https://anchor.fm/s/16ee4574/podcast/play/116444367/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-5%2Ffc077324-a1d9-6859-5877-a58d21cfaac1.mp3) ## [14. Ziua Bună (s.19) - 04 dec. 2025](https://podcasters.spotify.com/pod/show/radio-vestea-buna/episodes/14--Ziua-Bun-s-19---04-dec--2025-e3g03li) _2026-03-05 · Radio Vestea Buna · Radio Vestea Buna_ O emisiune interactivă LIVE pentru copii și părinți, cu povestiri biblice, cântece, povești, indicii, interviuri, curiozități. Ascultătorii primesc întrebări, iar răspunsurile lor scrise sau înregistrate pot fi ascultate chiar și în timpul emisiunii. În fiecare săptămână se lansează un concurs. O emisiune dinamică, plină de cunoștințe generale și mai ales de adevăruri din Biblie care pot fi… [Listen](https://anchor.fm/s/16ee4574/podcast/play/116444274/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-5%2F8148fede-0a40-48aa-6dcd-09bfb9f1cc84.mp3) ## [13. Ziua Bună (s.19) - 01 dec. 2025](https://podcasters.spotify.com/pod/show/radio-vestea-buna/episodes/13--Ziua-Bun-s-19---01-dec--2025-e3g03k2) _2026-03-05 · Radio Vestea Buna · Radio Vestea Buna_ O emisiune interactivă LIVE pentru copii și părinți, cu povestiri biblice, cântece, povești, indicii, interviuri, curiozități. Ascultătorii primesc întrebări, iar răspunsurile lor scrise sau înregistrate pot fi ascultate chiar și în timpul emisiunii. În fiecare săptămână se lansează un concurs. O emisiune dinamică, plină de cunoștințe generale și mai ales de adevăruri din Biblie care pot fi… [Listen](https://anchor.fm/s/16ee4574/podcast/play/116444226/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-5%2F14001eb7-bb74-2d4b-24f3-fe1def4f58d3.mp3) ## [12. Ziua Bună (s.19) - 27 nov. 2025](https://podcasters.spotify.com/pod/show/radio-vestea-buna/episodes/12--Ziua-Bun-s-19---27-nov--2025-e3g03in) _2026-03-05 · Radio Vestea Buna · Radio Vestea Buna_ O emisiune interactivă LIVE pentru copii și părinți, cu povestiri biblice, cântece, povești, indicii, interviuri, curiozități. Ascultătorii primesc întrebări, iar răspunsurile lor scrise sau înregistrate pot fi ascultate chiar și în timpul emisiunii. În fiecare săptămână se lansează un concurs. O emisiune dinamică, plină de cunoștințe generale și mai ales de adevăruri din Biblie care pot fi… [Listen](https://anchor.fm/s/16ee4574/podcast/play/116444183/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-5%2F2c914ecf-bda6-a50f-c089-7beef19cc797.mp3) ## [11. Ziua Bună (s.19) - 03 nov. 2025](https://podcasters.spotify.com/pod/show/radio-vestea-buna/episodes/11--Ziua-Bun-s-19---03-nov--2025-e3g03hj) _2026-03-05 · Radio Vestea Buna · Radio Vestea Buna_ O emisiune interactivă LIVE pentru copii și părinți, cu povestiri biblice, cântece, povești, indicii, interviuri, curiozități. Ascultătorii primesc întrebări, iar răspunsurile lor scrise sau înregistrate pot fi ascultate chiar și în timpul emisiunii. În fiecare săptămână se lansează un concurs. O emisiune dinamică, plină de cunoștințe generale și mai ales de adevăruri din Biblie care pot fi… [Listen](https://anchor.fm/s/16ee4574/podcast/play/116444147/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-5%2Faeda2a0b-888e-f54b-ea68-df4e9fa47686.mp3) ## [10. Ziua Bună (s.19) - 20 nov. 2025](https://podcasters.spotify.com/pod/show/radio-vestea-buna/episodes/10--Ziua-Bun-s-19---20-nov--2025-e3g03cu) _2026-03-05 · Radio Vestea Buna · Radio Vestea Buna_ O emisiune interactivă LIVE pentru copii și părinți, cu povestiri biblice, cântece, povești, indicii, interviuri, curiozități. Ascultătorii primesc întrebări, iar răspunsurile lor scrise sau înregistrate pot fi ascultate chiar și în timpul emisiunii. În fiecare săptămână se lansează un concurs. O emisiune dinamică, plină de cunoștințe generale și mai ales de adevăruri din Biblie care pot fi… [Listen](https://anchor.fm/s/16ee4574/podcast/play/116443998/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-5%2Fb6f1bc44-cfa8-ae5a-ca5c-0f165346f891.mp3) ## [09. Ziua Bună (s.19) - 17 nov. 2025](https://podcasters.spotify.com/pod/show/radio-vestea-buna/episodes/09--Ziua-Bun-s-19---17-nov--2025-e3g03bg) _2026-03-05 · Radio Vestea Buna · Radio Vestea Buna_ O emisiune interactivă LIVE pentru copii și părinți, cu povestiri biblice, cântece, povești, indicii, interviuri, curiozități. Ascultătorii primesc întrebări, iar răspunsurile lor scrise sau înregistrate pot fi ascultate chiar și în timpul emisiunii. În fiecare săptămână se lansează un concurs. O emisiune dinamică, plină de cunoștințe generale și mai ales de adevăruri din Biblie care pot fi… [Listen](https://anchor.fm/s/16ee4574/podcast/play/116443952/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-5%2F92b41f6a-594f-2b3c-94b9-dfbe12eb6d8a.mp3) ## [08. Ziua Bună (s.19) - 13 nov. 2025](https://podcasters.spotify.com/pod/show/radio-vestea-buna/episodes/08--Ziua-Bun-s-19---13-nov--2025-e3g0396) _2026-03-05 · Radio Vestea Buna · Radio Vestea Buna_ O emisiune interactivă LIVE pentru copii și părinți, cu povestiri biblice, cântece, povești, indicii, interviuri, curiozități. Ascultătorii primesc întrebări, iar răspunsurile lor scrise sau înregistrate pot fi ascultate chiar și în timpul emisiunii. În fiecare săptămână se lansează un concurs. O emisiune dinamică, plină de cunoștințe generale și mai ales de adevăruri din Biblie care pot fi… [Listen](https://anchor.fm/s/16ee4574/podcast/play/116443878/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-5%2Fe7856b7c-7ea3-9ee3-b804-31d0a47c431b.mp3) ## [07. Ziua Bună (s.19) - 10 nov. 2025](https://podcasters.spotify.com/pod/show/radio-vestea-buna/episodes/07--Ziua-Bun-s-19---10-nov--2025-e3g036a) _2026-03-05 · Radio Vestea Buna · Radio Vestea Buna_ O emisiune interactivă LIVE pentru copii și părinți, cu povestiri biblice, cântece, povești, indicii, interviuri, curiozități. Ascultătorii primesc întrebări, iar răspunsurile lor scrise sau înregistrate pot fi ascultate chiar și în timpul emisiunii. În fiecare săptămână se lansează un concurs. O emisiune dinamică, plină de cunoștințe generale și mai ales de adevăruri din Biblie care pot fi… [Listen](https://anchor.fm/s/16ee4574/podcast/play/116443786/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-5%2F5f7346a9-f67e-ef86-9243-e704dedc3c7e.mp3) ## Eat, Sleep, Repeat: Is Sleep the Most Undervalued Nutrition Tool We Have? With Rob Hobson _2026-02-25 · The Dietitian Cafe_ In this episode, we explore why sleep is so undervalued in nutrition, how poor sleep influences what we eat, and what dietitians and nutritionists can do in practice to better support their clients. Joining me today is Rob Hobson, registered nutritionist and author of The Art of Sleeping , who introduces his BED framework - Behaviour, Environment and Diet, and explains how sleep, food, and… [Listen](https://www.buzzsprout.com/2414030/episodes/18746115-eat-sleep-repeat-is-sleep-the-most-undervalued-nutrition-tool-we-have-with-rob-hobson.mp3) ## [Point a Domain, Start a Pit (Sponsored)](https://crawlproof.com/a/JBFX66Wg5RYP) _2026-02-25 · **Sponsored**_ Point any domain to a blacked-out, poison-green coming-soon page with an email waitlist. ## [My love heals my world](https://soundcloud.com/joyofbeingpodcast/my-love-heals-my-world) _2026-01-30 · Joy of Being_ This track opens up the doors for recreating the inner story you are telling yourself and alchemize it into a love story with the help of your own love. [Listen](https://feeds.soundcloud.com/stream/2257020053-joyofbeingpodcast-my-love-heals-my-world.mp3) ## [Feeling joy of being me](https://soundcloud.com/joyofbeingpodcast/feeling-joy-of-being-me) _2025-12-02 · Joy of Being_ Feeling joy of being me by Harriet Fagerholm [Listen](https://feeds.soundcloud.com/stream/2222659622-joyofbeingpodcast-feeling-joy-of-being-me.mp3) ## [Part 6 Listen to your heart and open yourself to love Letters to myself with love Harriet Fagerholm](https://soundcloud.com/joyofbeingpodcast/part-6-listen-to-your-heart) _2025-09-12 · Joy of Being_ Listen to part 6 from my selfknowledge guide Letters to myself with love. Listen to your heart and open up to love. [Listen](https://feeds.soundcloud.com/stream/2169324708-joyofbeingpodcast-part-6-listen-to-your-heart.mp3) ## [Part 5 Dare to take a leap of faith Letters to myself with love Harriet Fagerholm](https://soundcloud.com/joyofbeingpodcast/part-5-dare-to-take-a-leap-of) _2025-09-12 · Joy of Being_ Listen to part 5 from my self-knowledge guide Letters to myself with love. Dare to take a leap of faith. [Listen](https://feeds.soundcloud.com/stream/2169323412-joyofbeingpodcast-part-5-dare-to-take-a-leap-of.mp3) ## [Part 4 You are what you believe Letters to myself with love Harriet Fagerholm](https://soundcloud.com/joyofbeingpodcast/part-4-you-are-what-you) _2025-09-12 · Joy of Being_ Listen to part 4 in my self-knowledge guide Letters to myself with love. You are what you believe. [Listen](https://feeds.soundcloud.com/stream/2169322860-joyofbeingpodcast-part-4-you-are-what-you.mp3) ## [Part 3 Be Present Letters to Myself with Love Harriet Fagerholm](https://soundcloud.com/joyofbeingpodcast/part-3-be-present-letters-to) _2025-09-12 · Joy of Being_ Listen to part 3 in my selfknowledge guide Letters to myself with love. Be present. [Listen](https://feeds.soundcloud.com/stream/2169322215-joyofbeingpodcast-part-3-be-present-letters-to.mp3) ## [Part 2 Feel your direction Letters to Myself with Love Harriet Fagerholm](https://soundcloud.com/joyofbeingpodcast/part-2-feel-your-direction) _2025-09-12 · Joy of Being_ Listen to the second part of my self-knowledge guide. Feel your direction. [Listen](https://feeds.soundcloud.com/stream/2169321363-joyofbeingpodcast-part-2-feel-your-direction.mp3) ## [Part 1 Get to know yourself Letters to Myself with Love Harriet Fagerholm](https://soundcloud.com/joyofbeingpodcast/part-1-get-to-know-yourself) _2025-09-12 · Joy of Being_ Listen to the first part of my self-knowledge guide. Get to know yourself. [Listen](https://feeds.soundcloud.com/stream/2169319323-joyofbeingpodcast-part-1-get-to-know-yourself.mp3) ## [Letters to Myself with Love Harriet Fagerholm Introduction](https://soundcloud.com/joyofbeingpodcast/letters-to-myself-with-love) _2025-09-12 · Joy of Being_ Listen to my self-knowledge guide Letters to myself with love. Here is the introduction. [Listen](https://feeds.soundcloud.com/stream/2169318186-joyofbeingpodcast-letters-to-myself-with-love.mp3) ## [Accept all of you](https://soundcloud.com/joyofbeingpodcast/accept-all-of-you) _2025-02-28 · Joy of Being_ How do you choose love again and again when you face your inner shadows and unpleasant truths about yourself? To accept all of you is a liberating act. [Listen](https://feeds.soundcloud.com/stream/2043955060-joyofbeingpodcast-accept-all-of-you.mp3)