75 Hard - Day 18 Something's changed - Discipline is becoming normal

Day 18 of the 75 Hard Challenge… and something has shifted. In this episode, I talk about how discipline is starting to feel automatic. The early mornings, the workouts, the structure—it’s no longer a battle, it’s becoming part of who I am. Today started strong with progress photos, 20 pages of Atomic Habits , a full iso-bow session, and a bike ride—all done before 9:30am. That’s the power of…