75 Hard - Day 16 – This Is Where Most People Quit

The motivation from Day 1? Gone. The excitement? Fading. Now it’s all about discipline . Today started strong with a 13km bike ride , setting the tone early. But the real challenge isn’t physical anymore… it’s mental. This is the phase where most people start to slip—cut corners, ease off, and eventually quit. Not happening here. In today’s video, I talk about: Why Day 16 is a danger zone The…