364 // 5 Lies 90s & Early-2000s Diet Culture Taught Millennial Women

In this episode of the Health, Wellth & Wisdom Podcast , host Nicole Hagen unpacks the toxic diet culture that shaped an entire generation of millennial women and explains why so many of us are still trying to unlearn the messages we absorbed decades later. Throughout this episode, you'll learn: Why growing up during the 90s and early 2000s created unique relationship with food, weight, and body…