# grecia (audio feeds) — RSS Amplifier Recent posts from the 1 feeds in the RSS Amplifier directory that cover grecia. Page: Feed: --- ## [Every movement starts with one step...](https://podcasters.spotify.com/pod/show/buildwithjoy/episodes/Every-movement-starts-with-one-step-e373as6) _2025-08-20 · Build with Joy · Build with Joy_ In this episode of the Build with Joy podcast, Joy Valerie Carrera shares her transformative experiences from a week spent at a Zen Buddhist monastery. She reflects on the importance of mindfulness, the power of community, and the need for social justice, particularly in relation to immigration issues. Through personal anecdotes and insights gained during meditation and walking practices, Joy… [Listen](https://anchor.fm/s/447e024/podcast/play/107112774/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-7-20%2F405980937-44100-2-34c3a779009b9.m4a) ## [What if you're not behind in life?](https://podcasters.spotify.com/pod/show/buildwithjoy/episodes/What-if-youre-not-behind-in-life-e36h5ub) _2025-08-12 · Build with Joy · Build with Joy_ Episode Summary In this episode of "Builds with Joy," host Joy Valerie Carrera delves into the concept of trusting your personal timeline. Through personal anecdotes and coaching insights, Joy explores how reframing past experiences and embracing life's "side quests" can lead to a more fulfilling and joyful journey. Tune in to discover how to align your life with your true desires and values. Join… [Listen](https://anchor.fm/s/447e024/podcast/play/106517899/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-7-6%2F405214467-44100-2-2df92f75b2091.mp3) ## [What If YOU Just TRIED? Leaning Into Possibility Over Fear](https://podcasters.spotify.com/pod/show/buildwithjoy/episodes/What-If-YOU-Just-TRIED--Leaning-Into-Possibility-Over-Fear-e367o8r) _2025-07-30 · Build with Joy · Build with Joy_ Episode Summary You ever feel like your brain is screaming “what if it all goes wrong?!” every time you think about trying something new? Same. In this episode, I’m getting honest about my own fears of being seen, how trauma shaped that, and what I do when I feel stuck between wanting more and fearing what might happen if I actually go for it. Spoiler: Your brain is a meaning-making machine. And… [Listen](https://anchor.fm/s/447e024/podcast/play/106208987/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-6-30%2F404821230-44100-2-b36b916564d8.m4a)