The Flow State and AI

There’s a sweet spot where humans hum like machines - the flow state . One task. Full focus. Vivid Imagination. A few hours of unbroken attention—and the whole system locks into flow. Time blurs, output spikes, meaning returns. Step outside that zone and we look like an AI hallucinating - our words and actions have no coherence to our stated goals. We doom-scroll, tab-hop, snack on sugar, binge on…