442: Kate Nichols and the Intersection of Comedy and Mental Health

Kate Nichols! Comedian! Therapist! Friend! Delight! More! From her website: "I tell stories, make people laugh, and help them understand why their nervous system is absolutely not their fault - sometimes all in the same hour." "Comedy and mental health look like opposites until you realize they're doing the exact same thing: finding the shared human experience, naming it out loud, and making…