# grappling — RSS Amplifier Recent posts from the 5 feeds in the RSS Amplifier directory that cover grappling. Page: Feed: --- ## #457 ADCC -88kg Full Division Preview _2026-08-18 · Grappling Rewind: Breakdowns of Professional BJJ and Grappling Events_ This week on the show Maine and Adam preview the ADCC -88kg division. We run through all the athletes in the division talking about each athlete and their pathway to the world championships and previous matches. Matheus Diniz (Invitation) | Brazil Felipe Costa (Invitation) | Brazil Jozef Chen (1st Asia & Oceanic Trials Winner) | Republic of South Africa Jay Rodriguez (Invitation) | United States… [Listen](https://www.buzzsprout.com/134769/episodes/19662950-457-adcc-88kg-full-division-preview.mp3) ## [245: Managing Competition Nerves](https://roll-models-wanted.captivate.fm/episode/245-managing-competition-nerves) _2026-08-13 · Roll Models Wanted: Gripping Conversations about Jiu-Jitsu and Life_ With IBJJF Master Worlds only a few weeks away, all we can think about is competition and competition prep. In this weeks episode AJ and Risser discuss how to deal with competition anxiety and nausea. We also kick off our book club! Read With Winning in Mind by Kenneth Baum along with us! We'll be discussing the first half on the next episode! If you love the podcast, share it with a friend! You… [Listen](https://episodes.captivate.fm/episode/b5307fb9-86f6-47a5-9728-26d0a5ad9885.mp3) ## #456 ADCC -77kg Full Division Preview _2026-08-11 · Grappling Rewind: Breakdowns of Professional BJJ and Grappling Events_ This week on the show Maine and Corey preview the ADCC -77kg division. We run through all the athletes in the division talking about each athlete and their pathway to the world championships and previous matches. Mateusz Szczeciński (Invitation) | Poland Dante Leon (Invitation) | Canada PJ Barch (Invitation) | United States of America Vagner Rocha (Invitation) | Brazil Taylor Pearman (Invitation)… [Listen](https://www.buzzsprout.com/134769/episodes/19629073-456-adcc-77kg-full-division-preview.mp3) ## #455 ADCC -99kg Full Division Preview _2026-08-04 · Grappling Rewind: Breakdowns of Professional BJJ and Grappling Events_ This week on the show Maine and Corey preview the ADCC -99kg division. We run through all the athletes in the division talking about each athlete and their pathway to the world championships and previous matches. Kaynan Duarte (Returning Champion) | Brazil who may or may not be part of the division as he will be in the superfight. Declan Moody (1st European, African, & Middle East Trials Winner) |… [Listen](https://www.buzzsprout.com/134769/episodes/19595703-455-adcc-99kg-full-division-preview.mp3) ## [244: Hard Launch & Competition Prep](https://roll-models-wanted.captivate.fm/episode/244-hard-launch-competition-prep) _2026-07-30 · Roll Models Wanted: Gripping Conversations about Jiu-Jitsu and Life_ This week we start as Roll Models Wanted, a podcast about jiu jitsu and so much more! We mostly chat about competition prep and how we are approaching it. If you love the podcast, share it with a friend! You can also leave us a 5-star rating in Spotify or Apple Podcasts . 🎧 Listen on Your Favorite App Spotify Apple Podcasts Audible Episodes.fm YouTube 🎯 New to the Podcast? Start Here Start Here… [Listen](https://episodes.captivate.fm/episode/e66b492b-1302-4006-86b2-cdedc2c259b2.mp3) ## #454 ADCC +99kg Full Division Preview _2026-07-28 · Grappling Rewind: Breakdowns of Professional BJJ and Grappling Events_ This week on the show Maine and Adam preview the ADCC +99kg division. We run through all the athletes in the division talking about each athlete and their pathway to the world championships and previous matches. We talk about Felipe Pena (Returning Champion) | Brazil Mark MacQueen (1st European, African, & Middle East Trials Winner) | Scotland Brandon Reed (1st North American Trials Winner) |… [Listen](https://www.buzzsprout.com/134769/episodes/19560715-454-adcc-99kg-full-division-preview.mp3) ## #453 Who's Announced for ADCC 2026 (And Who's Not) _2026-07-21 · Grappling Rewind: Breakdowns of Professional BJJ and Grappling Events_ This week on the show, Maine and Josh preview the upcoming 2026 ADCC world championship roster scheduled for Poland in a few months. We discussed some of the notable competitors as well as the lack of returning champions for the 2026 world championships. We take a look at every single men's and women's division and briefly touch on how all of the competitors and athletes got there and with the… [Listen](https://www.buzzsprout.com/134769/episodes/19523362-453-who-s-announced-for-adcc-2026-and-who-s-not.mp3) ## [243: The End of Beauty and the Gi](https://roll-models-wanted.captivate.fm/episode/243-the-end-of-beauty-and-the-gi) _2026-07-16 · Roll Models Wanted: Gripping Conversations about Jiu-Jitsu and Life_ Get registered at www.RollModelsWanted.com If you love the podcast, share it with a friend! You can also leave us a 5-star rating in Spotify or Apple Podcasts . 🎧 Listen on Your Favorite App Spotify Apple Podcasts Audible Episodes.fm YouTube 🎯 New to the Podcast? Start Here Start Here Spotify Playlist Start Here on Our Website 🥋 Learn More About Roll Model Grappling Camp rollmodelswanted.com 📱… [Listen](https://episodes.captivate.fm/episode/b7e8acc4-391e-4258-9d08-c62a37d119e6.mp3) ## #452 Is Szczecinski Ankle Lock the Scariest Ever? Polaris 38 -77kg GP Recap _2026-07-14 · Grappling Rewind: Breakdowns of Professional BJJ and Grappling Events_ This week on the show, Maine and Miranda recap the Polaris 38 Welterweight GP, plus the Womens Bantamweight title match. In the news section of the show we discuss ADCC entrants and the missing champions in the 2026 event. In the recap section of the show, we discussed every single match in the men's Welterweight GP. In the Quarterfinals we broke down Mateusz Szczecinski vs. Deandre Corbe with… [Listen](https://www.buzzsprout.com/134769/episodes/19490585-452-is-szczecinski-ankle-lock-the-scariest-ever-polaris-38-77kg-gp-recap.mp3) ## #451 Polaris 38 Welterweight GP Preview _2026-07-07 · Grappling Rewind: Breakdowns of Professional BJJ and Grappling Events_ This week on the show, Maine and Miranda preview the Polaris 38 Welterweight GP as well as the Women's Bantamweight title fight. In the news section of the show, we discussed some upcoming matches, including Vagner Rocha Vs Jay Rod, and discuss the recent dropouts from ADCC, speculate on why and discuss some of the people that have been confirmed for the event. In the preview of the Welterweight… [Listen](https://www.buzzsprout.com/134769/episodes/19456108-451-polaris-38-welterweight-gp-preview.mp3) ## [Daily plans, scheduled by AI (Sponsored)](https://crawlproof.com/a/fsBNwzb8QjmP) _2026-07-07 · **Sponsored**_ AI-made daily plans that schedule tasks and protect focus time. ## [242: Meeting Risser! - Roll Model's Actual Head Roll Model In Charge](https://roll-models-wanted.captivate.fm/episode/242-meeting-risser-roll-models-actual-head-roll-model-in-charge) _2026-07-02 · Roll Models Wanted: Gripping Conversations about Jiu-Jitsu and Life_ On this week's episode, we interview Risser!, Roll Model's "Actual Head Roll Model In Charge." For some, she might have just appeared on the podcast suddenly. For others, you might have known her for a while! Either way, we're sitting down and doing a Q&A style get-to-know-you. If you love the podcast, share it with a friend! You can also leave us a 5-star rating in Spotify or Apple Podcasts . 🎧… [Listen](https://episodes.captivate.fm/episode/ff59e6ea-6707-4034-ac3f-aada00536c99.mp3) ## #450 Polaris 37 Recap _2026-06-30 · Grappling Rewind: Breakdowns of Professional BJJ and Grappling Events_ This week on the show, Maine and Rachael recap Polaris 37 team Polaris versus Team BJJ Stars. We also discussed Helena Crevar vs Amanda Pamela Nicole for the lightweight title. We kick off the show discussing the lightweight title match between Helena Crevar and Amanda Pamela Nicole, we talked about the pacing of Helena and her transition to the rear, naked choke finish in the second round. In our… [Listen](https://www.buzzsprout.com/134769/episodes/19422561-450-polaris-37-recap.mp3) ## #449 Was UFC BJJ 9 The Most Mismatched Card Yet? _2026-06-23 · Grappling Rewind: Breakdowns of Professional BJJ and Grappling Events_ This we on the show Maine and Adam recap the UFC BJJ 9. We run through every single matchup on the card and discuss how many first round finishes took place and overall the general matchmaking that led to that outcome. We kick it off recapping the Light Heavyweight title Mason Fowler vs Devhonte Johnson that had mason Fowler win via Rear-Naked Choke after a single arm drag in the first round. In… [Listen](https://www.buzzsprout.com/134769/episodes/19387959-449-was-ufc-bjj-9-the-most-mismatched-card-yet.mp3) ## [241: Interview with Doctor Pressure](https://roll-models-wanted.captivate.fm/episode/241-interview-with-doctor-pressure) _2026-06-18 · Roll Models Wanted: Gripping Conversations about Jiu-Jitsu and Life_ In this episode of Beauty and the Gi we interview Dr. Leslie Davis, aka Dr. Pressure, which might be the best nickname in Jiu Jitsu! Dr. Leslie is a purple belt out of Illinois. She's a relationship therapist and is doing so many great things for her community and the world! She made big fans of us in this episode and I think you'll feel the same after listening! Dr. Leslie will be speaking at… [Listen](https://episodes.captivate.fm/episode/1b209ff3-9cc6-4115-b0ab-08bace4f980b.mp3) ## #448 IBJJF 2026 Worlds Recap _2026-06-16 · Grappling Rewind: Breakdowns of Professional BJJ and Grappling Events_ This week on the show, Maine and Miranda recap the 2026 IBJJF worlds. We recap every single black belt finals match for both the men's and the women's divisions, including the absolute and open class. We take off the recap discussing the men's division starting with the rooster weight division all the way up through the divisions into the men's absolute. After that, we recap the women's divisions… [Listen](https://www.buzzsprout.com/134769/episodes/19352826-448-ibjjf-2026-worlds-recap.mp3) ## [240: Creating Safe Spaces for Women](https://roll-models-wanted.captivate.fm/episode/ep-240-creating-safe-spaces-for-women) _2026-06-04 · Roll Models Wanted: Gripping Conversations about Jiu-Jitsu and Life_ Join us this week where we talk about creating safe spaces for women and how you can approach building a women's team. If you love the podcast, share it with a friend! You can also leave us a 5-star rating in Spotify or Apple Podcasts . 🎧 Listen on Your Favorite App Spotify Apple Podcasts Audible Episodes.fm YouTube 🎯 New to the Podcast? Start Here Start Here Spotify Playlist Start Here on Our… [Listen](https://episodes.captivate.fm/episode/5cc25b53-4b37-4e3f-927b-f1cd3bc66b01.mp3) ## [239: Blue Belt Blues and Beyond - Navigating the Plateaus of Jiu Jitsu](https://roll-models-wanted.captivate.fm/episode/239-blue-belt-blues-and-beyond-navigating-the-plateaus-of-jiu-jitsu) _2026-05-21 · Roll Models Wanted: Gripping Conversations about Jiu-Jitsu and Life_ Join us as we discuss the ebbs and flows of jiu jitsu. Plateaus are a normal piece of jiu jitsu. You just have to figure out the root cause and we can problem solve how to navigate! If you love the podcast, share it with a friend! You can also leave us a 5-star rating in Spotify or Apple Podcasts . 🎧 Listen on Your Favorite App Spotify Apple Podcasts Audible Episodes.fm YouTube 🎯 New to the… [Listen](https://episodes.captivate.fm/episode/d2ebfcf2-e2b3-498a-8eb2-de09503a9ffb.mp3) ## [238: Have We Ruined Jiu Jitsu?](https://roll-models-wanted.captivate.fm/episode/238-have-we-ruined-jiu-jitsu) _2026-05-07 · Roll Models Wanted: Gripping Conversations about Jiu-Jitsu and Life_ In this episode, we explore modern jiu jitsu vs traditional jiu jitsu - have we gone too far?! www.herobjj.com/retreats If you love the podcast, share it with a friend! You can also leave us a 5-star rating in Spotify or Apple Podcasts . 🎧 Listen on Your Favorite App Spotify Apple Podcasts Audible Episodes.fm YouTube 🎯 New to the Podcast? Start Here Start Here Spotify Playlist Start Here on Our… [Listen](https://episodes.captivate.fm/episode/e82e193e-010f-4c72-b9a1-c70fde521f32.mp3) ## [237: Interview with Danielle G in a Gi Guevara](https://roll-models-wanted.captivate.fm/episode/237-interview-with-danielle-g-in-a-gi-guevara) _2026-04-23 · Roll Models Wanted: Gripping Conversations about Jiu-Jitsu and Life_ Join us on this episode where we get to know Danielle Guevara, one of our black belt instructors at our Roll Model Indy Women's Only Base Camp for 2026! Danielle is a long time Roll Model and friend and we can't wait to learn from her this year! If you love the podcast, share it with a friend! You can also leave us a 5-star rating in Spotify or Apple Podcasts . 🎧 Listen on Your Favorite App… [Listen](https://episodes.captivate.fm/episode/cd0175e5-9527-4933-b833-bd8263a9b229.mp3) ## [236: What We Wish We Knew About IBJJF Before We Competed](https://roll-models-wanted.captivate.fm/episode/235-what-we-wish-we-knew-about-ibjjf-before-we-competed) _2026-04-13 · Roll Models Wanted: Gripping Conversations about Jiu-Jitsu and Life_ If you love the podcast, share it with a friend! You can also leave us a 5-star rating in Spotify or Apple Podcasts . 🎧 Listen on Your Favorite App Spotify Apple Podcasts Audible Episodes.fm YouTube 🎯 New to the Podcast? Start Here Start Here Spotify Playlist Start Here on Our Website 🥋 Learn More About Roll Model Grappling Camp rollmodelswanted.com 📱 Connect with Jen & AJ on Social Media… [Listen](https://episodes.captivate.fm/episode/072ad687-dc51-41ea-908f-040bd0a06019.mp3) ## [AI Summaries & Audio Briefings (Sponsored)](https://crawlproof.com/a/otu80QTV5leU) _2026-04-13 · **Sponsored**_ Read AI summaries and listen to concise audio briefings for the latest stories. ## [2025: Year in Review](https://zane.substack.com/p/2025-year-in-review) _2026-02-26 · Zane Dickens · Read / Write / Run_ What 2025 took, what it gave, and what I'm carrying into 2026. ## [Only so many gurus](https://zane.substack.com/p/only-so-many-gurus) _2025-11-19 · Zane Dickens · Read / Write / Run_ Why learning to say No is an essential lesson. ## [GRAPPLING HOUR with Adrian Segovia](https://www.rafesparza.com/grapplinghour/grappling-hour-with-adrian-segovia) _2025-10-29 · raf esparza · Grappling Hour_ Lights Out Xtreme Fighting stand out, Adrian Segovia, dropped by MAMMA this week to do an interview with me. You’ll hear all about our impromptu 30-minute roll (spoiler: he kept things intense even just days after his last fight!) and the hilarious beef I thought we had before realizing he actually beat up my buddy Jake years ago! Adrian opened up about his journey: starting jiu jitsu as a… [Listen](https://static1.squarespace.com/static/559f74ffe4b07b97e36098cd/t/6901c5a439d1de2ba3222e36/1761724283084/Grappling+Hour+with+Adrian+Segovia.mp3) ## [Novel Writing with Notion](https://zane.substack.com/p/notion-for-novel-writing) _2025-10-27 · Zane Dickens · Read / Write / Run_ How to use Notion's organisational prowess and it's Agentic AI to speed along the production side of your novel. ## [GRAPPLING HOUR with Byron Valle](https://www.rafesparza.com/grapplinghour/grappling-hour-with-byron-valle) _2025-10-21 · raf esparza · Grappling Hour_ I got the chance sit down in person with UNF champ Byron Valle. We talk about everything from childhood fights in bounce houses to starting Muay Thai at 18. Byron opens up about how his roots and family, especially his late grandfather, have motivated him to stay on a positive path and inspire others, making fighting not just a career but a responsibility for his community. In this conversation,… [Listen](https://static1.squarespace.com/static/559f74ffe4b07b97e36098cd/t/68f7fbead8b1a3050598716b/1761082551089/Grappling+Hour+with+Byron+Valle.mp3) ## [GRAPPLING HOUR with Nathan Hawthorne](https://www.rafesparza.com/grapplinghour/grappling-hour-with-nathan-hawthorne) _2025-10-20 · raf esparza · Grappling Hour_ Nate shares his journey from being a childhood pro wrestling superfan (complete with homemade matches, sibling rivalries, ER visits, and decked-out living rooms), to competing in MMA, kickboxing, jiu jitsu, and even teaching striking at 10th Planet Beaumont. The two dive into grappling for MMA, the importance of wrestling skills, and how sibling powerbombs almost set the stage for a fighter’s… [Listen](https://static1.squarespace.com/static/559f74ffe4b07b97e36098cd/t/68f61212eadab85de02841af/1760957367239/GRAPPLING+HOUR+with+Nathan+Hawthorne.mp3) ## [Say the things](https://zane.substack.com/p/say-the-things) _2025-10-17 · Zane Dickens · Read / Write / Run_ If you need to hear it, they probably do too. ## [The Creator’s Paradox of Choice](https://zane.substack.com/p/the-creators-paradox-of-choice) _2025-10-03 · Zane Dickens · Read / Write / Run_ Stop perfecting, throttle the gurus, and just keep climbing. ## [Why I Dropped ChatGPT (and everything else) for Notion AI](https://zane.substack.com/p/why-i-dropped-chatgpt-and-everything) _2025-09-26 · Zane Dickens · Read / Write / Run_ What if I told you there was a way to use AI and actually get work done too? ## [When Losing My Podcast App Made Me a Better Worldbuilder](https://zane.substack.com/p/when-losing-my-podcast-app-made-me) _2025-09-19 · Zane Dickens · Read / Write / Run_ Discover how losing a favorite podcast app opened new avenues for creativity and richer storytelling in worldbuilding. ## [AI publishing with human taste (Sponsored)](https://crawlproof.com/a/ft31qPhZ2yHu) _2025-09-19 · **Sponsored**_ Convert AI research into blogs, podcasts, and newsletters with optional human review. ## [Chapter 1: A Madman's Fear](https://zane.substack.com/p/the-voice-in-the-darkness) _2025-09-19 · Zane Dickens · Read / Write / Run_ A Madman's Fear ## [Time Isn’t the Enemy. These Four Horsemen Are.](https://zane.substack.com/p/time-isnt-the-enemy-these-four-horsemen) _2025-09-12 · Zane Dickens · Read / Write / Run_ Conquer the hidden forces of distraction, fatigue, burnout, and overwhelm to unlock your true writing potential. ## [42 Epigraphs: A Love Letter to My Readers](https://zane.substack.com/p/42-epigraphs-a-love-letter-to-my) _2025-08-15 · Zane Dickens · Read / Write / Run_ Why and how I started writing a story above the story. ## [some of my favorite personal websites](https://joshshipton.com/post/best-personal-websites) _2024-12-01 · Posts from joshshipton.com_ https://guzey.com/ https://www.benkuhn.net/ https://gwern.net/ https://moretothat.com/ https://near.blog/ https://www.george-mack.com/ https://www.joelonsoftware.com/ https://blog.codinghorror.com/ https://sive.rs/ https://milan.cvitkovic.net/ ## [why i think having a personal website is a good idea](https://joshshipton.com/post/person-website-good-idea) _2024-12-01 · Posts from joshshipton.com_ reasons i think that having a personal website is a good idea like minded people can quickly vibe check and learn a lot about you easy way to share ideas and send them to friends written log of your thoughts and posts, adds credibility when someone has been writing about something for x amount of years can show off your taste, you control how every part of the website functions and looks (if you… ## [GRAPPLING HOUR with Dylan Morales](https://www.rafesparza.com/grapplinghour/grappling-hour-with-dylan-morales) _2024-11-13 · raf esparza · Grappling Hour_ In our latest episode, we sit down with Sparstar MMA champ Dylan Morales. Dive into Dylan's unique journey, where his love for mathematics meets the art of grappling. Learn about his training techniques, his aspirations beyond the cage, and how he balances his athletic career with academic goals. And be sure to catch him this Saturday, November 16th back at the ‪@SparStarMMA‬ cage. My good friend… [Listen](https://static1.squarespace.com/static/559f74ffe4b07b97e36098cd/t/673532a336d78f5c3aea88d4/1731539699765/GRAPPLING+HOUR+with+Dylan+Morales.mp3) ## [GRAPPLING HOUR wtih Dory Aoun](https://www.rafesparza.com/grapplinghour/grappling-hour-with-dory-aoun) _2024-10-29 · raf esparza · Grappling Hour_ Dory Aoun made an amazing comeback at the PGF qualifiers. One of his early matches ended in controversy, but he managed to fight his way through the consolidation bracket to secure a spot in the highly anticipated seventh season of the PGF. We're stoked to share that he pulled it off. In this episode, we'll hear about his approach to competition, his passion for mentoring the next generation of… [Listen](https://static1.squarespace.com/static/559f74ffe4b07b97e36098cd/t/6721523e25bc546cfcd55810/1730237059900/GRAPPLING+HOUR+with+Dory+Aoun+%281%29.mp3) ## [BULLPEN COURT: WHAT IS THE BEST HALLOWEEN CANDY? (Episode 32 - The Bullpen)](https://www.rafesparza.com/grapplinghour/bullpen-court-best-halloween-candy) _2024-10-28 · raf esparza · Grappling Hour_ As Halloween approaches, the age-old question arises: Which candy reigns supreme? In our latest episode, we dive into a spirited debate between Snickers and Sour Patch Kids. On a recent episode of THE BULLPEN, our hosts KEVIN SHERRILL and TIM FREEMAN passionately argue their cases, bringing humor and insights to this sweet discussion. Whether you're a fan of chocolate's rich embrace or the tangy… [Listen](https://static1.squarespace.com/static/559f74ffe4b07b97e36098cd/t/671c98896bf199389f492541/1729927318110/BULLPEN+COURT-+WHAT+IS+THE+BEST+HALLOWEEN+CANDY%3F+%28Episode+32+-+The+Bullpen%29+.mp3) ## [GRAPPLING HOUR with Noah Chen](https://www.rafesparza.com/grapplinghour/grappling-hour-with-noah-chen) _2024-10-24 · raf esparza · Grappling Hour_ This week, our buddy NOAH CHEN is back on the show. After snagging the win at Subversiv XI, we'll catch up with Noah about his training routine and what's next on his martial arts journey. We'll also discuss how he earned the chance to represent the US and his exciting plans beyond Southern California. Don't miss this episode with the champ as we reminisce about our time at the last Subversiv. ——… [Listen](https://static1.squarespace.com/static/559f74ffe4b07b97e36098cd/t/6719fc00f1f98b4ffb66cf1b/1729756345498/GRAPPLING+HOUR+with+Noah+Chen+%281%29+.mp3) ## [hash table from scratch in prolog (boo)](https://joshshipton.com/post/hashtable-in-prolog) _2024-10-24 · Posts from joshshipton.com_ i'm currently taking knowledge representation at university, a core part of this unit is logic programming for which we use Prolog . i seriously dislike Prolog as a programming language. i find it unnatural to work with and it's quirks irritate me. but this definitely a skill issue (see below image) in an attempt to try to mend my broken relationship with the language i decided to build a data… ## [CLIP: Bullpen Court - Do We Really Need to do Gordon vs. Downey... Again? (Bullpen - Episode 31)](https://www.rafesparza.com/grapplinghour/bullpen-court-gordon-ryan-vs-pat-downey) _2024-10-22 · raf esparza · Grappling Hour_ Gordon Ryan is a big deal in jiu-jitsu, and there might be a rematch in the works with Pat Downey after his recent performance at the Craig Jones Invitational. The big question is: Do we really need to see Gordon vs. Downey again? Tim Freeman and Kevin Sherrill are debating this on BULLPEN COURT, and you should definitely check it out and share your thoughts. The full episode of THE BULLPEN from… [Listen](https://static1.squarespace.com/static/559f74ffe4b07b97e36098cd/t/6717fe85254fc16eeac164cf/1729625747828/Gordon+vs.+Downey+...+Again%3F.mp3) ## [GRAPPLING HOUR with Jared Fekete](https://www.rafesparza.com/grapplinghour/grappling-hour-with-jared-fekete) _2024-10-22 · raf esparza · Grappling Hour_ This week, we sit down with Jared Fekete, a Marine Corps veteran and accomplished wrestler, to delve into his captivating journey. From his early days on the wrestling mat to his transition to jiu-jitsu, Jared's story is one of resilience and determination. From his epic bear suit walkout at the Subversiv XI to his heartfelt discussion on PTSD awareness, this episode is brimming with insights and… [Listen](https://static1.squarespace.com/static/559f74ffe4b07b97e36098cd/t/671851a40a53f4696d78720b/1729647112880/Grappling+Hour+with+Jared+Fekete.mp3) ## [GRAPPLING HOUR with Sebastian Attard](https://www.rafesparza.com/grapplinghour/grappling-hour-with-sebastian-attard) _2024-10-15 · raf esparza · Grappling Hour_ Your first PGF Season 7 qualifier winner, SEBASTIAN ATTARD, joins us to talk about the spectacular performance that saw him go unbeaten at the first trials for the highly anticipated season of PGF. We chart his progress from his early days of playing the "Pirates of the Caribbean" theme song to his professional wrestling aspirations and his incredible success in Brazilian jiu-jitsu. Tune in and… [Listen](https://static1.squarespace.com/static/559f74ffe4b07b97e36098cd/t/670eab76604a786a61c5ec43/1729014731433/GRAPPLING+HOUR+with+Sebastian+Attard.mp3) ## [GRAPPLING HOUR with Kody Steele](https://www.rafesparza.com/grapplinghour/grappling-hour-with-kody-steele) _2024-10-09 · raf esparza · Grappling Hour_ NOTE: We’re re-releasing a remastered version of this episode in honor of our pal Kody Steele earning his contract in the UFC. This episode — recorded in May of 2024 — was released just after we discovered he would be fighting at the DWCS. Hear all about how it happened. Did you hear the big news? Our pal KODY STEELE will be on the upcoming season of DANA WHITE'S CONTENDER SERIES this fall. We… [Listen](https://static1.squarespace.com/static/559f74ffe4b07b97e36098cd/t/6707001803e31c21df937a5c/1728512146492/Kody+Steele+Vocal+Isolation+-+May+2024.mp3) ## [GRAPPLING HOUR with John Evans](https://www.rafesparza.com/grapplinghour/grappling-hour-with-john-evans) _2024-10-08 · raf esparza · Grappling Hour_ JOHN EVANS makes his GRAPPLING HOUR debut. Wait, that can't be right? He's been on the show before as an analyst and commentator, but – believe it or not – he's never actually been interviewed. In this episode, we delve into John Evans' unique journey in the jiu-jitsu community, his unconventional training methods, and his vision for BREAKDOWN ACADEMY in Hollywood, California. In this episode,… [Listen](https://static1.squarespace.com/static/559f74ffe4b07b97e36098cd/t/67057aa1edc742740a092d28/1728412435257/GRAPPLING+HOUR+with+John+Evans.mp3) ## [GRAPPLING HOUR with Abraham La Montagne](https://www.rafesparza.com/grapplinghour/grappling-hour-with-abraham-la-montagne) _2024-10-07 · raf esparza · Grappling Hour_ Today we chat with Abraham La Montagne — namesake of "the Abe Lock" — a move that has a growing list of victims (myself included). In this episode, Abraham shares his journey from his early days in football and wrestling to becoming a professional grappler under the guidance of John Danaher at New Wave Jiu Jitsu. We discuss the value of mentorship, the development of his signature submission, and… [Listen](https://static1.squarespace.com/static/559f74ffe4b07b97e36098cd/t/670461657912fd2333f3953f/1728340412208/GRAPPLING+HOUR+with+Abraham+La+Montagne.mp3) ## [RUNNING THE GAUNTLET with Tony De Nofre of Happy Rolling BJJ](https://www.rafesparza.com/grapplinghour/running-the-gauntlet-with-tony-de-nofre-of-happy-rolling-bjj) _2024-10-07 · raf esparza · Grappling Hour_ [Listen](https://static1.squarespace.com/static/559f74ffe4b07b97e36098cd/t/66ffb6e813ba553f76cfede2/1728034632824/RUNNING+THE+GAUNTLET+with+Happy+Rolling+BJJ+%287_18_24%29+%282%29.mp3) ## [RUNNING THE GAUNTLET with Bryan Peterson](https://www.rafesparza.com/grapplinghour/running-the-gauntlet-bryan-peterson) _2024-10-06 · raf esparza · Grappling Hour_ Welcome back to RUNNING THE GAUNTLET -- the show where BJJ and pop culture intersect. On today's show, we've got our pal BRYAN PETERSON joining us to take on the following topics: • FIRE • DOG • SUMMER • DOT • ASK • REBOOT —— WE'VE GOT NEW MERCH: Head on over to https://www.rafesparza.com/merch You can purchase our BRAND NEW Grappling Hour HOODIES and T-SHIRTS. ---- We’re on PATREON now! Head over… [Listen](https://static1.squarespace.com/static/559f74ffe4b07b97e36098cd/t/66ff978ba3351a6f6a71d481/1728026593740/RUNNING+THE+GAUNTLET+with+Bryan+Peterson+%287_5_24%29+%281%29.mp3) ## [RUNNING THE GAUNTLET with Travis Thomas (6/25/24)](https://www.rafesparza.com/grapplinghour/running-the-gauntlet-with-travis-thomas) _2024-10-05 · raf esparza · Grappling Hour_ Welcome back to RUNNING THE GAUNTLET -- the show where BJJ and pop culture intersect. On today's show, we've got our pal TRAVIS THOMAS joining us to take on the following topics: • EASY • GO TO • PITCH • HELP • SIGN UP • PUMPS —— WE'VE GOT NEW MERCH: Head on over to https://www.rafesparza.com/merch You can purchase our BRAND NEW Grappling Hour HOODIES and T-SHIRTS. ---- We’re on PATREON now! Head… [Listen](https://static1.squarespace.com/static/559f74ffe4b07b97e36098cd/t/66ff7899355fec5c4db9a6f1/1728018677801/RUNNING+THE+GAUNTLET+with+Travis+Thomas+%286_25_24%29+%281%29.mp3) ## [GRAPPLING HOUR with Joshua Brown](https://www.rafesparza.com/grapplinghour/joshua-brown-interview) _2024-10-04 · raf esparza · Grappling Hour_ Meet Joshua Brown – a rising star in the world of MMA! In this episode, Joshua shares his incredible journey from Division One wrestling to mixed martial arts and training at King's MMA in Anaheim. His dedication to the sport is truly inspiring. We talk about Joshua's wrestling background and how it has shaped his approach to MMA, his challenges, and his future aspirations. Plus, we apologize for… [Listen](https://static1.squarespace.com/static/559f74ffe4b07b97e36098cd/t/66ff6aed0454f31ec12d5fb3/1728015177422/GRAPPLING+HOUR+with+Josh+Brown.mp3)