pulldown

The lat pulldown machine is the only machine in the gym with a one pound increment, and the only machine with a seat belt. The only machine with a foot pedal. It&rsquo;s a strange machine. Many machines in the gym have adjustments and this one adjusts the seat up and down so that it hinges where I hinge at the shoulder; the pulldown motion concentric with my arm&rsquo;s motion. The bar comes down…