# got (video feeds) — RSS Amplifier Recent posts from the 2 feeds in the RSS Amplifier directory that cover got. Page: Feed: --- ## [The Trial of Epigenetic Aging Clocks ⏰: ⏳ Promise, Proof & Pitfalls](https://drbaligasinternalmedicinepodcasts.libsyn.com/the-trial-of-epigenetic-aging-clocks-promise-proof-pitfalls) _2026-08-22 · Dr RR Baliga's "Got Knowledge Doc" Podkast_ ⏳ Can we measure aging before disease arrives? A fascinating Nature Medicine analysis puts epigenetic aging clocks to the test. Across 51 intervention studies and 3,128 blood samples , reliable next-generation clocks—particularly DunedinPACE and PCGrimAge —were the most responsive. 🧬 Pharmacologic interventions generated especially strong signals. Responsiveness of epigenetic aging biomarkers to… [Listen](https://traffic.libsyn.com/secure/drbaligasinternalmedicinepodcasts/Epigenetic_Clocks_YouTube_Shorts_Vertical.mp4?dest-id=1382030) ## [🧬 Live Long, Age Smart, Stay Immune: The Centenarian Blueprint](https://drbaligasinternalmedicinepodcasts.libsyn.com/-live-long-age-smart-stay-immune-the-centenarian-blueprint) _2026-08-21 · Dr RR Baliga's "Got Knowledge Doc" Podkast_ 🧬 Why do some people reach 100+ with remarkable resilience? Centenarians don't simply escape immune aging—they appear to adapt to it. Preserved NK-cell function, altered T-cell populations, delayed autophagy decline, modulation of inflammageing, and distinctive transcriptomic, epigenetic and gut-microbial signatures may help maintain immune homeostasis. 💯🛡️ Fascinating lessons from nature's… [Listen](https://traffic.libsyn.com/secure/drbaligasinternalmedicinepodcasts/Centenarian_Immunity_YouTube_Shorts.mp4?dest-id=1382030) ## [Repigment, Reframe, Restore: JAK Inhibition A New Era for Vitiligo 🎯](https://drbaligasinternalmedicinepodcasts.libsyn.com/repigment-reframe-restore-jak-inhibition-a-new-era-for-vitiligo) _2026-08-20 · Dr RR Baliga's "Got Knowledge Doc" Podkast_ 🎨 Repigment, Reframe, Restore: A New Era for Vitiligo Vitiligo is far more than a cosmetic condition. In two phase 3 Viti-Up trials, oral upadacitinib 15 mg significantly improved facial and total-body repigmentation at 48 weeks. 💊 But here is the deeper lesson: better pigmentation ≠ complete patient benefit. Only 13–15% reported their vitiligo as "a lot less" or "no longer" noticeable. 👁️ The… [Listen](https://traffic.libsyn.com/secure/drbaligasinternalmedicinepodcasts/Viti-Up_YouTube_Shorts_Vertical_Summary.mp4?dest-id=1382030) ## [🧬 Detect, Decode, Decide: The Promise of Liquid Biopsy](https://drbaligasinternalmedicinepodcasts.libsyn.com/-detect-decode-decide-the-promise-of-liquid-biopsy) _2026-08-19 · Dr RR Baliga's "Got Knowledge Doc" Podkast_ 🧬 Detect, Decode, Decide: The Promise of Liquid Biopsy Can a blood test tell us what cancer is doing before imaging can? 🩸 Circulating tumor DNA (ctDNA) can identify actionable variants, track treatment response, detect resistance, and reveal molecular residual disease. In colorectal cancer, molecular relapse was detected ~8.7 months earlier than with imaging surveillance. 🔬 But important… [Listen](https://traffic.libsyn.com/secure/drbaligasinternalmedicinepodcasts/Liquid_Biopsies_YouTube_Shorts_Summary.mp4?dest-id=1382030) ## [Great Doctors Series: 🩺 Rhazes--Observe, Question, Heal](https://drbaligasinternalmedicinepodcasts.libsyn.com/great-doctors-series-rhazes-observe-question-heal) _2026-08-18 · Dr RR Baliga's "Got Knowledge Doc" Podkast_ 🩺 Great Doctors Series: Rhazes (c. 865–925 CE) More than 1,000 years ago, Persian physician Rhazes (Al-Razi) practiced a remarkably modern kind of medicine: observe the patient, question authority, compare outcomes, and care for everyone—rich or poor. 🔬 He distinguished smallpox from measles , pioneered writing on childhood disease , challenged Galen when observations disagreed, and profoundly… [Listen](https://traffic.libsyn.com/secure/drbaligasinternalmedicinepodcasts/Great_Doctors_Rhazes_2_3_Minute_Podcast.mp4?dest-id=1382030) ## [Short Sprints, Big Signals ⚡ — Rewiring Interorgan Communication](https://drbaligasinternalmedicinepodcasts.libsyn.com/short-sprints-big-signals-rewiring-interorgan-communication) _2026-08-17 · Dr RR Baliga's "Got Knowledge Doc" Podkast_ ⚡ Short Sprints, Big Signals: How Exercise Intensity Changes the Message Exercise may be more than movement—it may be an interorgan conversation. 🧬🫀 A fascinating human multi-omics study shows that sprint-interval exercise produces broader and faster changes in circulating proteins and metabolites than moderate-intensity exercise. Muscle and adipose tissue appear central to this molecular… [Listen](https://traffic.libsyn.com/secure/drbaligasinternalmedicinepodcasts/Exercise_Intensity_YouTube_Shorts_Vertical.mp4?dest-id=1382030) ## [🧠❤️ Heart, Brain, Body: The ACC's New Playbook for Healthy Aging](https://drbaligasinternalmedicinepodcasts.libsyn.com/-heart-brain-body-the-accs-new-playbook-for-healthy-aging) _2026-08-16 · Dr RR Baliga's "Got Knowledge Doc" Podkast_ 🧠❤️ The aging heart does not age alone. The 2026 ACC Scientific Statement reminds us that cardiovascular disease, cognitive impairment, and frailty are intertwined manifestations of biological aging. Cognitive Impairment and Frailty in Older Adults With Cardio vascular Disease- 2026 ACC Scientific Statement.pdf For clinicians, the message is practical: 🔍 screen cognition and frailty, 🚶 assess… [Listen](https://traffic.libsyn.com/secure/drbaligasinternalmedicinepodcasts/Cognitive_Impairment_ACC_YouTube_Shorts_Summary.mp4?dest-id=1382030) ## [♾️ MI Is an Event—Prevention Is a Lifetime](https://drbaligasinternalmedicinepodcasts.libsyn.com/-mi-is-an-eventprevention-is-a-lifetime) _2026-08-15 · Dr RR Baliga's "Got Knowledge Doc" Podkast_ 🫀 The infarct ends. The risk doesn't. After myocardial infarction, atherosclerosis, thrombosis, inflammation, depression, deconditioning—and declining adherence—can sustain risk for decades. Our editorial proposes Persistent Prevention : 🔄 reassess evolving risk, 🎯 treat residual risk, 💊 sustain therapy when indicated, 🏃 prioritize cardiac rehabilitation, and 🧠 address psychosocial health.… [Listen](https://traffic.libsyn.com/secure/drbaligasinternalmedicinepodcasts/Post_MI_YouTube_Shorts_Summary.mp4?dest-id=1382030) ## [🎯 Hedging Your Bets: How the Brain Blends Competing Goals](https://drbaligasinternalmedicinepodcasts.libsyn.com/-hedging-your-bets-how-the-brain-blends-competing-goals) _2026-08-14 · Dr RR Baliga's "Got Knowledge Doc" Podkast_ 🧠🔀 Blend, Switch, Pursue: How the Brain Juggles Goals Must we choose one goal at a time? Apparently not. A fascinating Nature study suggests the brain continuously blends competing goals. 🎯 Using control theory and human intracranial recordings, investigators reveal a striking division of labor: 🧭 hippocampus estimates and updates the policy state, 🔀 anterior cingulate cortex anticipates… [Listen](https://traffic.libsyn.com/secure/drbaligasinternalmedicinepodcasts/Compositional_Control_YouTube_Shorts_Vertical.mp4?dest-id=1382030) ## [🧠 Brain Drain, Bold Claims, Burden of Proof: Can Surgery Reverse Alzheimer's?](https://drbaligasinternalmedicinepodcasts.libsyn.com/-brain-drain-bold-claims-burden-of-proof-can-surgery-reverse-alzheimers) _2026-08-13 · Dr RR Baliga's "Got Knowledge Doc" Podkast_ 🧠 Can we "replumb" the brain to fight Alzheimer's? A provocative procedure— deep cervical lymphatic–venous anastomosis (dcLVA) —connects neck lymphatics to veins in an attempt to enhance brain-waste clearance. Early reports describe improvements in cognition and biomarkers, but the evidence remains limited and durability uncertain. A controversial Alzheimer's surgery is said to reverse symptoms —… [Listen](https://traffic.libsyn.com/secure/drbaligasinternalmedicinepodcasts/Alzheimers_dcLVA_YouTube_Shorts_Summary.mp4?dest-id=1382030) ## [Stream Torrents and IPTV Instantly (Sponsored)](https://crawlproof.com/a/nFSD5dFuUZ7G) _2026-08-13 · **Sponsored**_ Search, index, and play music, movies, books, and live TV in your browser. ## [🦴 Hip Fractures: Falls, Fixes & the Future](https://drbaligasinternalmedicinepodcasts.libsyn.com/-hip-fractures-falls-fixes-the-future) _2026-08-12 · Dr RR Baliga's "Got Knowledge Doc" Podkast_ 🦴 Hip fractures remain one of the most devastating injuries in older adults. This outstanding JAMA review summarizes the latest evidence on epidemiology, diagnosis, surgery, rehabilitation, osteoporosis treatment, and fall prevention. Key messages include the importance of timely surgery, early mobilization, comprehensive rehabilitation, and aggressive secondary fracture prevention to improve… [Listen](https://traffic.libsyn.com/secure/drbaligasinternalmedicinepodcasts/Hip_Fractures_YouTube_Shorts_Vertical_Summary.mp4?dest-id=1382030) ## [Great Doctors Series: 🦠🌱 From First Aid to Malaria: Ge Hong's Timeless Medical Legacy](https://drbaligasinternalmedicinepodcasts.libsyn.com/-from-first-aid-to-malaria-ge-hongs-timeless-medical-legacy) _2026-08-11 · Dr RR Baliga's "Got Knowledge Doc" Podkast_ 🌿 Could a physician writing over 1,700 years ago help inspire a Nobel Prize–winning discovery? Ge Hong (283–343 CE) was far more than an alchemist. In Emergency Formulae at an Elbow's Length , he emphasized practical medicine, first aid, careful observation, and experimentation. His description of Artemisia annua for malaria later inspired the work that led to artemisinin and the 2015 Nobel… [Listen](https://traffic.libsyn.com/secure/drbaligasinternalmedicinepodcasts/Great_Doctors_Ge_Hong_Condensed_Podcast_Script.mp4?dest-id=1382030) ## [📈 Syncope Today: Better Diagnosis, Safer Patients, Fewer Falls](https://drbaligasinternalmedicinepodcasts.libsyn.com/-syncope-today-better-diagnosis-safer-patients-fewer-falls) _2026-08-10 · Dr RR Baliga's "Got Knowledge Doc" Podkast_ 🩺 Why do patients faint—and who is at highest risk? This outstanding NEJM Clinical Practice review provides a practical, evidence-based approach to syncope, emphasizing meticulous history taking, orthostatic blood pressure measurement, ECG, risk stratification, and mechanism-directed management. It also highlights the close relationship between syncope and unexplained falls in older adults,… [Listen](https://traffic.libsyn.com/secure/drbaligasinternalmedicinepodcasts/Syncope_YouTube_Shorts_Summary_Vertical.mp4?dest-id=1382030) ## [Chirp: What a healthy vagina smells like (usually) -- Episode 175](https://justsaythis.libsyn.com/chirp-what-a-healthy-vagina-smells-like-usually-episode-175) _2026-06-23 · Just Say This! How to talk with ALL kids about sex!_ BBK Bookstore is here In this episode, Amy talks about how to explain how a vagina should smell. Great article on vaginal smells The Body Drama Book has great info about female bodies and more - including a bunch of photographs of different vulvas! Resources My new book! Sex Talks with Tweens: What to Say & How to Say It is all scripts and some tips! Sign up for my news letter and get helpful 7… [Listen](https://traffic.libsyn.com/secure/justsaythis/episode_175.mp3?dest-id=822899) ## [How to talk to kids about sexual slang!](https://justsaythis.libsyn.com/how-to-talk-to-kids-about-sexual-slang) _2026-06-11 · Just Say This! How to talk with ALL kids about sex!_ Do you remember all those terms that got tossed about? Did you know what they meant? Your kids will hear sexual slang for private body parts and sex acts and you need to be ready to explain them, or, even better, tell them what they are before they ask. Autistic, ADHD, and other neurotypical kids need to know these words and phrases because they are more likely to be confused and say them at the… [Listen](https://traffic.libsyn.com/secure/justsaythis/AUD_GMT20260610-171839_Recording.mp4?dest-id=822899) ## [Girl won't talk about her period; kid won't stop telling everyone she's gay; explaining circumcision to a 5-year-old](https://justsaythis.libsyn.com/girl-wont-talk-about-her-period-kid-wont-stop-telling-everyone-shes-gay-explaining-circumcision-to-a-5-year-old) _2026-05-05 · Just Say This! How to talk with ALL kids about sex!_ It's a tossed salad of questions from parents: periods, gayness, and circumcision. I was a little out of whack, so be patient as you listen/watch. Zoom changed something (where's the f-ing pause recording button?!!!), and I was malnourished. Stuff I mentioned: Celebrate Your Body (and Its Changes, Too!): The Ultimate Puberty Book for Girls Celebrate Your Body (Book Two) The Girl's Body Book… [Listen](https://traffic.libsyn.com/secure/justsaythis/AUD_MAY_2026.mp4?dest-id=822899) ## [REPLAY! How to explain intersex people to your kid!](https://justsaythis.libsyn.com/how-to-explain-intersex-episode-95) _2026-04-22 · Just Say This! How to talk with ALL kids about sex!_ In this replay episode, I talk about how to explain intersex people to your kid. RESOURCES What is Intersex? What's it like to be intersex? Your next step? Check out The Birds & Bees Solutions Center for ALL Kids: Neurotypical & Neurodivergen t . Your one-stop shop for all the topics you'll need to cover. Watch here: All Kids Episode on YouTube ND Kids Episode on YouTube Got some thoughts or… [Listen](https://traffic.libsyn.com/secure/justsaythis/episode_95.mp3?dest-id=822899) ## [Does letting your teen use birth control give them permission to have sex?](https://justsaythis.libsyn.com/does-letting-your-teen-use-birth-control-give-them-permission-to-have-sex) _2026-04-08 · Just Say This! How to talk with ALL kids about sex!_ Lots of parents wonder if they should put their teen on birth control. There are pros and cons, and in my mind, it's mainly pros. Teens have sex without planning for it all the time. It "just happens", remember? When your teen is on birth control before they need it, it's a good thing. It can make their periods easier and prevent an unplanned pregnancy. At the very least, they should have easy… [Listen](https://traffic.libsyn.com/secure/justsaythis/AUDIO_-_GEN_Birth_Control_2026.mp4?dest-id=822899) ## [Is it okay to put my autistic, ADHD, (neurodivergent) teen on birth control?](https://justsaythis.libsyn.com/is-it-okay-to-put-my-neurodivergent-teen-on-birth-control) _2026-04-08 · Just Say This! How to talk with ALL kids about sex!_ Many parents of autistic, ADHD, and otherwise neurodivergent kids wonder if it's okay to put their kids on birth control. This is a "yes and maybe" for me. They often think their child is "too young" due to their developmental level, but their bodies can be ahead of their brains. This can put them at risk for being taken advantage of or making impulsive decisions. At the very least, they should… [Listen](https://traffic.libsyn.com/secure/justsaythis/AUDIO_-_ND_Birth_Control_2026.mp4?dest-id=822899) ## [How to talk to kids about crushes](https://justsaythis.libsyn.com/how-to-talk-to-kids-about-crushes) _2026-04-02 · Just Say This! How to talk with ALL kids about sex!_ Crushes can be soooo painful! And fun! And confusing! All the things. I've been a terminal crusher my entire life, so, for better or worse, I'm kind of an expert. Explaining them can be a little tough because crushes are amorphous in just about every way. Hope this helps! Why your kid's crush should be taken seriously . I'm featured in this CNN article from 2022. I totally forgot about it. What… [Listen](https://traffic.libsyn.com/secure/justsaythis/GEN_AUDIO_CRUSHES_.mp4?dest-id=822899) ## [Refer a Friend, Earn Rewards (Sponsored)](https://crawlproof.com/a/MnLFjNtOlTDH) _2026-04-02 · **Sponsored**_ Earn rewards when friends get the Graphite Business Card through your referral. ## [How to explain crushes to your autistic, ADHD or neurodivergent kid!](https://justsaythis.libsyn.com/how-to-explain-crushes-to-your-neurodivergent-kid) _2026-04-02 · Just Say This! How to talk with ALL kids about sex!_ Crushes can be extra confusing for ND kids. There's physical, social, and emotional stuff that goes on that can be a bit mystifying. Feelings in their bodies, misunderstanding chatter about who's crushing on whom (#grammar police), and trying to figure out how they fit into all this can be tough. Your next step? Check out The Birds & Bees Solutions Center for ALL Kids: Neurotypical & Neurodivergen… [Listen](https://traffic.libsyn.com/secure/justsaythis/ND_AUD_CRUSHES.mp4?dest-id=822899) ## [REPLAY! How to talk to kids about polyamory!](https://justsaythis.libsyn.com/polyamory-episode-117) _2026-03-25 · Just Say This! How to talk with ALL kids about sex!_ In this replay episode, I give you scripts to explain polyamory to your kid. Your next step? Check out The Birds & Bees Solutions Center for ALL Kids: Neurotypical & Neurodivergent . Your one-stop shop for all the topics you'll need to cover. Watch here: All Kids Episode on YouTube ND Kids Episode on YouTube Got some thoughts or questions? Amy@BirdsAndBeesAndKid.com Learn more!… [Listen](https://traffic.libsyn.com/secure/justsaythis/episode_117.mp3?dest-id=822899) ## [REPLAY! How to talk with kids about erections/boners/woodies](https://justsaythis.libsyn.com/erections-episode-150) _2026-03-06 · Just Say This! How to talk with ALL kids about sex!_ In this replay episode, I explain how to talk to kids about erections. Your next step? Check out The Birds & Bees Solutions Center for ALL Kids: Neurotypical & Neurodivergent . Your one-stop shop for all the topics you'll need to cover. Watch here: All Kids Episode on YouTube ND Kids Episode on YouTube Got some thoughts or questions? Amy@BirdsAndBeesAndKid.com LEARN MORE BirdsAndBeesAndKids.com… [Listen](https://traffic.libsyn.com/secure/justsaythis/episode_150.mp3?dest-id=822899)