#263 Dr Jemma King — Why 65% of Australians Are Getting Sleep Wrong & What to Do About It

This week I sat down with Dr Jemma King, and this one is going to change the way you think about sleep forever. Jemma is a behavioural scientist and sleep researcher with a PhD in Human Behaviour, a Research Fellow at The University of Queensland School of Psychology and a specialist external advisor to McKinsey & Company. Her brand new book Sleep First is out now through Wiley. 65% of Australians…