laying my worries out before bed

people say it isn't good to go to bed mad when you have a partner. as a single person, i think the closest thing i have to that is not going to bed anxious. i have been a bundle of nerves today ahead my day of travel. in order to lighten the weight on my shoulders and feel better tomorrow, i'm going to lay out all the things that made me anxious today. a group conversation at a restaurant where…