# girlies — RSS Amplifier Recent posts from the 5 feeds in the RSS Amplifier directory that cover girlies. Page: Feed: --- ## [Should You Actually Be Taking Creatine?](https://madeleineshawnewsletter.substack.com/p/should-you-actually-be-taking-creatine) _2026-08-15 · Madeleine Shaw · The Afterglow_ The most talked-about tub in wellness right now. Here is what it actually does, from a nutritionist who takes it. ## [Protein & Fibre 101](https://madeleineshawnewsletter.substack.com/p/protein-and-fibre-101) _2026-08-11 · Madeleine Shaw · The Afterglow_ The two things I actually build every plate around, and a real day of my eating to show you how. ## If you're feeling stuck right now... you need to hear this. _2026-08-10 · Girls in Real Life_ A few years ago, I struggled with feeling like my life wasn't going the way I thought it was supposed to. I felt behind, directionless, and honestly, just STUCK. Looking back, I realized I wasn't necessarily stuck because of my circumstances. I was stuck because I was holding onto things I needed to release. In this episode of Girls in Real Life, I'm getting honest about the things I had to let go… [Listen](https://www.buzzsprout.com/1158284/episodes/19621892-if-you-re-feeling-stuck-right-now-you-need-to-hear-this.mp3) ## [Can't Poo on Holiday?](https://madeleineshawnewsletter.substack.com/p/cant-poo-on-holiday) _2026-08-08 · Madeleine Shaw · The Afterglow_ The most unglamorous part of travel, and how I actually fix it. ## [Blood Sugar Hacks for Afternoon Slumps](https://madeleineshawnewsletter.substack.com/p/blood-sugar-hacks-for-afternoon-slumps) _2026-08-04 · Madeleine Shaw · The Afterglow_ The 3pm crash is not a willpower problem. It's a blood sugar one. ## [🚨 FINAL HOUR. THIS IS IT. 🚨](https://iambrittneyc.substack.com/p/final-hour-this-is-it) _2026-08-03 · Brittney C’s Bag Drop · Brittney's Bag Drop_ One hour left. When the clock hits 9:00 AM, the sale ends, the website closes, and we won't reopen until August 29. ## A List of Things That Made Me a Better Woman//The Investments that ACTUALLY Changed My Life (beyond my closet & appearance) _2026-08-03 · Girls in Real Life_ What if the things that change your life aren’t always the things you buy? In today's episode, I’m sharing the investments that have truly shaped the woman I’m becoming. Not just the things that have changed my closet or appearance, but the things that have changed my heart, my mindset, and the way I show up in the world. From investing in my health, my business, my marriage, and my future to… [Listen](https://www.buzzsprout.com/1158284/episodes/19589415-a-list-of-things-that-made-me-a-better-woman-the-investments-that-actually-changed-my-life-beyond-my-closet-appearance.mp3) ## [🚨 MIDNIGHT MADNESS: LAST CALL! Up to 50% OFF Designer Bags 🌙🖤](https://iambrittneyc.substack.com/p/midnight-madness-last-call-up-to) _2026-08-03 · Brittney C’s Bag Drop · Brittney's Bag Drop_ This is it. The sale ends at 9:00 AM, and then The Luxe Source website closes until August 29. ## [🎉 IT'S TODAY! Birthday Pop-Up + Inventory Clear-Out Sale 🎉](https://iambrittneyc.substack.com/p/its-today-birthday-pop-up-inventory) _2026-08-02 · Brittney C’s Bag Drop · Brittney's Bag Drop_ Today's the day! If you're in NYC, come celebrate with me. If you're an Inner Circle member, bring your Skip the Line pass and shop first. 🖤 ## [🚨 ONLINE POP-UP DROP #2 IS LIVE](https://iambrittneyc.substack.com/p/online-pop-up-drop-2-is-live) _2026-08-01 · Brittney C’s Bag Drop · Brittney's Bag Drop_ 💛 Everything Is On Sale ## [Generate Viral Hot Takes (Sponsored)](https://crawlproof.com/a/hRXnzNb84FYj) _2026-08-01 · **Sponsored**_ Get platform-optimized hot takes and rebuttals to spark debate and engagement ## [Why You're Bloated (And It's Not What You Think)](https://madeleineshawnewsletter.substack.com/p/why-youre-bloated-and-its-not-what) _2026-08-01 · Madeleine Shaw · The Afterglow_ It's probably not the broccoli. ## [🚨 ONLINE POP-UP DROP #1 IS LIVE! Inner Circle Shops First 💛](https://iambrittneyc.substack.com/p/online-pop-up-drop-1-is-live-inner) _2026-07-31 · Brittney C’s Bag Drop · Brittney's Bag Drop_ These prices are some of the lowest you'll see all year... and after this weekend, there won't be another online drop until August 29. ## [💎✨ I Finally Finished My DIY Gem "Whimsy" Speedy](https://iambrittneyc.substack.com/p/i-finally-finished-my-diy-gem-whimsy) _2026-07-30 · Brittney C’s Bag Drop · Brittney's Bag Drop_ This bag started as an idea... now it's my favorite bag in my collection. ## [🎉 It's Almost My Birthday... So Let's Celebrate the Luxe Source Way.](https://iambrittneyc.substack.com/p/its-almost-my-birthday-so-lets-celebrate) _2026-07-29 · Brittney C’s Bag Drop · Brittney's Bag Drop_ The biggest sale of the season is here. Shop in person August 2 or online from anywhere. 💛 ## [💙 Girly Pop Alert: PRADA Canapa MM Denim Tote for Just $232](https://iambrittneyc.substack.com/p/girly-pop-alert-prada-canapa-mm-denim) _2026-07-29 · Brittney C’s Bag Drop · Brittney's Bag Drop_ I almost kept this one to myself... because a Prada Canapa MM for $232 is absolutely wild. ## [💕 Japanese eBay Deal of the Day: Gucci Horsebit Mini Bag for Just $319](https://iambrittneyc.substack.com/p/japanese-ebay-deal-of-the-day-gucci-f3c) _2026-07-29 · Brittney C’s Bag Drop · Brittney's Bag Drop_ Tiny bag, timeless hardware, and under $350? This vintage Gucci Horsebit mini is giving quiet luxury without the luxury price tag. ## [🚨 Chanel Steals & Deals: A Classic Chanel Matelassé Chain Bag for Just $815 🖤](https://iambrittneyc.substack.com/p/chanel-steals-and-deals-a-classic) _2026-07-29 · Brittney C’s Bag Drop · Brittney's Bag Drop_ She has a little corner wear, but she’s still a classic and at nearly 90% off boutique pricing, this is the kind of vintage Chanel deal I had to share. ## [The 7-Day Debloat That Isn't a Detox](https://madeleineshawnewsletter.substack.com/p/the-7-day-debloat-that-isnt-a-detox) _2026-07-28 · Madeleine Shaw · The Afterglow_ No juices. No starving. One small change a day, and a calmer gut by Sunday. ## Is He Love Bombing You??//The Difference Between Manipulation and Genuine Love _2026-07-27 · Girls in Real Life_ Have you ever wondered if someone is genuinely pursuing you... or if they're just love bombing you? In this episode, I'm sharing the difference between manipulation, genuine love, and how to recognize the signs of each. I'll also be sharing my own story of how I met my husband, why so many people thought we were moving too fast, and how I discerned our relationship was real and not just rushed.… [Listen](https://www.buzzsprout.com/1158284/episodes/19556228-is-he-love-bombing-you-the-difference-between-manipulation-and-genuine-love.mp3) ## [I Wrote the Book I Needed at 23](https://madeleineshawnewsletter.substack.com/p/i-wrote-the-book-i-needed-at-23) _2026-07-27 · Madeleine Shaw · The Afterglow_ I have some news I have been sitting on for a while. My fourth book, Fibre First, is coming. ## [Pirate.io on Google Play (Sponsored)](https://crawlproof.com/a/hBqP5C8Ptk23) _2026-07-27 · **Sponsored**_ Open the Pirate.io listing on Google Play to view the app’s details. ## [The Wellness Girlies Are Taking Too Many Supplements](https://madeleineshawnewsletter.substack.com/p/the-wellness-girlies-are-taking-too) _2026-07-25 · Madeleine Shaw · The Afterglow_ A nutritionist's honest guide to getting the order right ## [I Made a Menu! Come and Eat With Me at The Ned](https://madeleineshawnewsletter.substack.com/p/i-made-a-menu-come-and-eat-with-me) _2026-07-23 · Madeleine Shaw · The Afterglow_ My limited-edition menu is live at Malibu Kitchen all summer. Here's what's on it, and why I made it. ## [The Only 4 Supplements I Actually Take](https://madeleineshawnewsletter.substack.com/p/the-only-4-supplements-i-actually) _2026-07-21 · Madeleine Shaw · The Afterglow_ 15 years as a nutritionist, and my daily list is shorter than you'd think ## How to Move Forward When Fear is Holding You Back _2026-06-15 · Girls in Real Life_ If you consider yourself to be an overthinker... this episode is for you. We're talking about irrational fears. And not ones like being afraid of clowns or flying, but the fears that don't seem irrational at all: the fear of making the wrong decision, being misunderstood, failing publicly, regretting your choices, or stepping into something unknown. The kind of fear that disguises itself as… [Listen](https://www.buzzsprout.com/1158284/episodes/19348181-how-to-move-forward-when-fear-is-holding-you-back.mp3) ## Peace is Not a Reward — It's a Decision _2026-06-08 · Girls in Real Life_ We've been treating peace like something we have to earn. Like once the finances stabilize, once the relationship feels easier, once the career finally clicks — then we can relax. Then we can breathe. Then we get to feel okay. But what if peace was never tied to your circumstances at all? In this episode I'm breaking down one of the most quoted verses in the Bible — Romans 8:28 — and why I think… [Listen](https://www.buzzsprout.com/1158284/episodes/19308896-peace-is-not-a-reward-it-s-a-decision.mp3) ## You Don’t Always Have to Finish What You Started//The Art of a Pivot _2026-06-01 · Girls in Real Life_ We are halfway through the year, and I think a lot of us are sitting with plans that aren't working, goals that no longer feel like ours, or ideas we've outgrown but can't bring ourselves to release. So instead of a "get back on track" pep talk, we're having a more honest conversation than that. In this episode, we're talking about the art of the pivot: what it actually means to change direction,… [Listen](https://www.buzzsprout.com/1158284/episodes/19271616-you-don-t-always-have-to-finish-what-you-started-the-art-of-a-pivot.mp3) ## Spiritual Accountability in Marriage//When Your Partner Becomes Your Mirror _2026-05-18 · Girls in Real Life_ Most of us don't notice when we're slipping spiritually. That's kind of the whole problem. For years, I navigated my faith alone. Which meant my blind spots stayed blind. No one was close enough to see what I couldn't see in myself. I'd go months without realizing anything had shifted. And then I got married, and all of that changed. This episode is about the adjustment that comes with having… [Listen](https://www.buzzsprout.com/1158284/episodes/19195154-spiritual-accountability-in-marriage-when-your-partner-becomes-your-mirror.mp3) ## Getting Out of a Slump: The Part No One's Being Honest About _2026-05-11 · Girls in Real Life_ We all know what it feels like to fall off. Life gets busy, the good habits go first, and before you know it the routines you so carefully built up are now all gone. But here's the part nobody talks about: what happens when life slows back down and you still can't make yourself do it? In this episode, I'm getting real about being in a slump. Not as someone who's overcome it, but someone who's… [Listen](https://www.buzzsprout.com/1158284/episodes/19156983-getting-out-of-a-slump-the-part-no-one-s-being-honest-about.mp3) ## Everything I Did Wrong in My 20s...//Leaving my 20s Behind + Stepping Into a New Decade! _2026-04-06 · Girls in Real Life_ It's my birthday week, and I'm turning the big 3-0! I've been doing a lot of reflecting on the woman I was in my 20s, and if I'm being honest, there are a lot of things I'm not proud of. In this episode, I'm opening up about some of the mistakes and decisions I made throughout my 20s; the things I'm not proud of, but that ultimately shaped who I am today. This isn't about shame. It's about growth.… [Listen](https://www.buzzsprout.com/1158284/episodes/18967156-everything-i-did-wrong-in-my-20s-leaving-my-20s-behind-stepping-into-a-new-decade.mp3) ## Things No One Tells You About Your First Year of Marriage _2026-03-30 · Girls in Real Life_ I've officially been married for one year! Which means, of course I have to share the knowledge of everything I learned in my first year of marriage with the girls. In this episode, I’m sharing the things no one really prepares you for. From communication and conflict, to softness, intimacy, and the daily choice to love someone even in the most unfiltered, real-life moments. Marriage has a way of… [Listen](https://www.buzzsprout.com/1158284/episodes/18929646-things-no-one-tells-you-about-your-first-year-of-marriage.mp3) ## [Real SIMs for AI Agents (Sponsored)](https://crawlproof.com/a/sMT4eO85tIPw) _2026-03-30 · **Sponsored**_ Pass 2FA and verifications with real carrier numbers via our API. ## [Hobbies You Can Try To Fill Your Own Cup](https://podcasters.spotify.com/pod/show/makayla-raye/episodes/Hobbies-You-Can-Try-To-Fill-Your-Own-Cup-e36ug7m) _2025-08-18 · MaKayla Raye · HER MŌTIVE_ Hi girlies! I knowww it’s been a couple weeks since our last episode. I’m so sorry for that but I’m feeling a lot better and today I’m bringing you a few ways that you can fill your own cup! Little things you can do for yourself. Such as going on solo dates, rewatching comfort shows, getting into content creation and so much more! I hope you enjoyed today’s episode and thank you for listening.… [Listen](https://anchor.fm/s/1f0e1b58/podcast/play/106954422/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-7-16%2F405777805-44100-2-dae7f2b1e3cc5.mp3) ## [How you can become THAT GIRL in 2025 ✨realistically✨](https://podcasters.spotify.com/pod/show/makayla-raye/episodes/How-you-can-become-THAT-GIRL-in-2025-realistically-e363u82) _2025-07-28 · MaKayla Raye · HER MŌTIVE_ Hi girlies! Today we are becoming that girl! I know we all know about the famous “that girl” trend. Although I think the trend it self has good meaning behind it. Some of it can also be unrealistic. So today I’m breaking down how you can becoming that girl on your own terms! Without the focus of aesthetics and habits you don’t really care about. If you enjoyed today’s episode I’d love for you to… [Listen](https://anchor.fm/s/1f0e1b58/podcast/play/106084034/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-6-28%2F404659478-44100-2-7e994f1b3ffc5.mp3) ## [This is how you're going to become more disciplined!](https://podcasters.spotify.com/pod/show/makayla-raye/episodes/This-is-how-youre-going-to-become-more-disciplined-e35pu6f) _2025-07-21 · MaKayla Raye · HER MŌTIVE_ Hi girlies! Today we have a cozy episode chatting about how to choose discipline over motivation. I share with you 5 tips for staying consistent. Just know that discipline isn’t a straight path and that everyone’s version of consistency looks different. You’re doing great! Thank you so much for listening I can’t wait to chat with you next Monday! ❣️ View our episodes on YouTube:… [Listen](https://anchor.fm/s/1f0e1b58/podcast/play/105756303/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-6-20%2F404239742-44100-2-e7212f686f74c.mp3) ## [You need to start romanticizing your life...Here's how](https://podcasters.spotify.com/pod/show/makayla-raye/episodes/You-need-to-start-romanticizing-your-life---Heres-how-e35l9aq) _2025-07-17 · MaKayla Raye · HER MŌTIVE_ Hi girlies! Welcome to this weeks episode. My apologies for there not being an episode on Monday but I still wanted to get one up this week! Today we’re chatting about romanticizing the mundane and everyday tasks. This is something I’m very passionate about doing, because it makes the little things fun! I’d love to know how you romanticize your days, so feel free to comment below or tag us on… [Listen](https://anchor.fm/s/1f0e1b58/podcast/play/105603866/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-6-16%2F404045377-44100-2-cc76bc8f1bc3c.mp3) ## [How to create a morning routine you actually stick to | 5 steps](https://podcasters.spotify.com/pod/show/makayla-raye/episodes/How-to-create-a-morning-routine-you-actually-stick-to--5-steps-e35677a) _2025-07-07 · MaKayla Raye · HER MŌTIVE_ Hi girlies! This week we have a mini episode chatting about how to create a morning routine that you'll actually stick to. Mornings are such a crucial part of your day and I believe having a good morning sets your day up for success. I'll be sharing with you my step by step plan to create a routine that you look forward to doing. If you'd like me to make more episodes about routines and habits… [Listen](https://anchor.fm/s/1f0e1b58/podcast/play/105110186/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-6-6%2F403412065-44100-2-8151a5b4eb6f4.mp3) ## [How To Navigate Loneliness](https://podcasters.spotify.com/pod/show/makayla-raye/episodes/How-To-Navigate-Loneliness-e34shrn) _2025-06-30 · MaKayla Raye · HER MŌTIVE_ Hi girlies! Welcome to another episode of Her Motive. Today we’re talking about loneliness, and how your self improvement journey can be lonely. I share how to navigate this feeling and what to do to entertain yourself. I’d like to know your thoughts on this topic or what you resonated with the most in this episode. If you enjoyed I'd love for you to follow for more. You can also view all our… [Listen](https://anchor.fm/s/1f0e1b58/podcast/play/104793399/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-5-29%2F403006798-44100-2-96684252dbb72.mp3) ## [You don't need to start over...do this instead](https://podcasters.spotify.com/pod/show/makayla-raye/episodes/You-dont-need-to-start-over---do-this-instead-e34ivec) _2025-06-23 · MaKayla Raye · HER MŌTIVE_ Hi girlies, welcome to today’s episode! Today we’re talking about starting over… I share my opinion on feeling the need to start over. And why I don’t always think it’s a good idea. I’d love to know your thoughts on this topic and what your takeaways from this episode are. I hope you enjoyed listening and be sure to follow us on socials @hermotive\_ to stay connected! You can also view all our… [Listen](https://anchor.fm/s/1f0e1b58/podcast/play/104479628/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-5-22%2F402605356-44100-2-4e1a06e14fb59.mp3) ## [The benefits of deleting social media...](https://podcasters.spotify.com/pod/show/makayla-raye/episodes/The-benefits-of-deleting-social-media-e349c87) _2025-06-16 · MaKayla Raye · HER MŌTIVE_ Hi girlies! Welcome or welcome back to Her Motive Podcast! It's been a while since I posted an episode, but I'm back and ready for the 2.0 version of this podcast! I plan to do a full episode sharing my journey over the last few years and why I decided to start up the podcast again. But for now I wanted to kickstart with an episode all about social media breaks! I recently came back from a social… [Listen](https://anchor.fm/s/1f0e1b58/podcast/play/104165063/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-5-15%2F402205083-44100-2-e2338b8575256.mp3) ## [truly truly i cannot recommend netflix’s Bodkin enough if you haven’t seen it. Dove Maloney my…](https://thefrankencycler.tumblr.com/post/775238063818457088) _2025-02-12 · Error: It's Alive_ feluka : feluka : we need more pathetic female characters written by authors who don’t hate women to be clear since this is making the rounds: she has to be an absolute loser in no way that can be pinned on her gender. no “i’m just a girl tee-hee” stuff. straight up just a loser (nondenominational) truly truly i cannot recommend netflix’s Bodkin enough if you… ## [working on something!1!! :3](https://thefrankencycler.tumblr.com/post/775236855934418944) _2025-02-12 · Error: It's Alive_ lowpolyparrot : working on something!1!! :3 ## [(X) (X)](https://thefrankencycler.tumblr.com/post/774605082263240704) _2025-02-05 · Error: It's Alive_ the-moon-loves-the-sea : ( X ) ( X ) ETA a new option: (From a source I will not link.) ## [hi!!!!!! could i get a blinkie in the regular size that’s about the youtube channel ‘drawfee’? like, it could just say their name and have their logo. white bg preferably as well if that’s alright!!! i hope you have a wonderful day, and be kind to yourself! you deserve it!! :3](https://thefrankencycler.tumblr.com/post/773776046467252224) _2025-01-26 · Error: It's Alive_ ## [(untitled)](https://thefrankencycler.tumblr.com/post/771610836450115584) _2025-01-03 · Error: It's Alive_ happy new year! drew this a few days ago for my neocities. obscure LoZ pull but he is king of my heart (tone indicator: begrudging) ## [(untitled)](https://thefrankencycler.tumblr.com/post/771607833802407936) _2025-01-03 · Error: It's Alive_ alfea : ## [yea i agree](https://thefrankencycler.tumblr.com/post/771042939337064448) _2024-12-27 · Error: It's Alive_ onemillionfurries : she’s the STOAT (Silliest Thing Of All Time) yea i agree ## [(untitled)](https://thefrankencycler.tumblr.com/post/770960846367145984) _2024-12-26 · Error: It's Alive_ webc00re : ## [emo/goth/alt tinkerbell edits](https://thefrankencycler.tumblr.com/post/770958340170940416) _2024-12-26 · Error: It's Alive_ emo/goth/alt tinkerbell edits ## [(untitled)](https://thefrankencycler.tumblr.com/post/770957033947185152) _2024-12-26 · Error: It's Alive_ vibrantgutz : ## [SOON.](https://thefrankencycler.tumblr.com/post/770807556692148224) _2024-12-25 · Error: It's Alive_ thefrankencycler : this has absolutely nothing to do with what i normally post on this blog but i meticulously recreated steamed hams in objection.lol and it premieres at 11:50 PM EST on christmas eve i love being incredibly extra for an audience of (checks my follower count) nobody SOON. ## [animated @snapscube stamps made by me! this is all official channel art by @katydiids.](https://thefrankencycler.tumblr.com/post/770721094541918208) _2024-12-24 · Error: It's Alive_ animated @snapscube stamps made by me! this is all official channel art by @katydiids . feel free to use these, credit always appreciated