get unstuck

Pick anything below and it plays in the bar at the foot of the window — and keeps playing while you go on browsing the directory.

1. 1▶422: The Two Patterns We Get Stuck InA Deliberate Pause with Shira Gura10:21Notes
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2. 2▶421: Welcome to A Deliberate PauseA Deliberate Pause with Shira Gura5:55Notes
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3. 3▶Thinking in Thirds. Developing Structure (Frontiers Friday #233) ⭕️Frontiers of Psychotherapist DevelopmentNotes
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4. 4▶420: Anchors and Emotional Well-BeingA Deliberate Pause with Shira Gura8:14Notes
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5. 5▶419: Feeling Like a Bad Friend… and What I Did About ItA Deliberate Pause with Shira Gura20:17Notes
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6. 6▶418: War Thoughts and SetbacksA Deliberate Pause with Shira Gura8:55Notes
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7. 7▶417: How to handle making mistakesA Deliberate Pause with Shira Gura3:05Notes
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8. 8▶416: When You Fall Off Your Path, This Is What You Need to KnowA Deliberate Pause with Shira Gura8:26Notes
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9. 9▶415: How to Make a Decision When Your Mind Won't Let YouA Deliberate Pause with Shira Gura10:14Notes
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10. 10▶414: How to Handle When Things Fall ApartA Deliberate Pause with Shira Gura9:32Notes
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11. 11▶413: How to Handle Disappointment in Someone Else's Behavior (When It Has Nothing to Do With You)A Deliberate Pause with Shira Gura9:35Notes
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12. 12▶HomeKit: Helping Your Clients Get Unstuck (Parts III to VI)⭕️Frontiers of Psychotherapist DevelopmentNotes
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