Embrace Deep Relaxation 36-Minute Guided Meditation

Embark on a transformative journey with my latest creation: a 36-minute guided meditation experience exclusively for my community. This session features body awareness, breath awareness, and an extended yoga nidra practice focused on being held and supported by Mother Earth. What's Inside: 🌬️ Breath Awareness: Begin by grounding yourself in the present moment through gentle breath awareness,…