Episode 3 - Why Willpower Was Never Going to Fix This

Pull your socks up. Just stress less. Be more patient. Sound familiar? We've all said it. And it works for about four minutes before something happens and you're right back there. Here's the truth: it's not a discipline problem. It's biology. In this episode Emma Queen explains why willpower lives in the prefrontal cortex (your thinking brain) and why that part of your brain goes completely…