# get full show (audio feeds) — RSS Amplifier Recent posts from the 5 feeds in the RSS Amplifier directory that cover get full show. Page: Feed: --- ## [520. Speaking Up from Activation v Peace (My Own Self-Coaching!)](https://schoolofnewfeministthought.com/520) _2026-08-20 · UnF\*ck Your Brain: Feminist Self-Help for Everyone_ Have you ever been so angry that you wanted to say something immediately, but you also knew you were probably not in the clearest state of mind? In this episode, I walk you through a real moment from my own life where I was furious, activated, and very tempted to send an angry email. I show you how I coached myself through the emotion, got curious about the thoughts underneath it, and found a way… [Listen](https://episodes.captivate.fm/episode/ffd93982-4eb2-4331-bcbf-88be09847546.mp3) ## [The Gap Between Achieving Change and Becoming It Ep 392](https://kimguillory.com/podcast/ep-392-the-gap-between-achieving-change-and-becoming-it) _2026-08-18 · More Than Mindset_ Have you ever hit a goal and then slid right back to where you started? I've transformed so much of my life. My income, my leadership, my environment, my capacity. But I was still stuck in the habit of looking for change, chasing it, hunting for it, when I had already created it. There's a gap between achieving change and becoming it, and I didn't even know I was standing in it. Here's what really… [Listen](https://traffic.libsyn.com/secure/kimguillory/MTM_392.mp3?dest-id=1087139) ## [519. Coaching Hotline: How Do I Know if I Am Indulging a Negative Emotion?](https://schoolofnewfeministthought.com/519) _2026-08-18 · UnF\*ck Your Brain: Feminist Self-Help for Everyone_ How do you know if you are truly processing an emotion or just stuck thinking about it over and over? This week, I answer a Coaching Hotline question about the difference between allowing a negative emotion and getting caught in a cycle of recreating it. I explain why the question is not whether you are “indulging” an emotion, but whether you are allowing feelings to move through your body or… [Listen](https://episodes.captivate.fm/episode/8e801173-b0d0-4a33-a199-1bf03ab8d9e2.mp3) ## [377. When Therapy and Grief Groups Aren't Enough: What Grief Coaching Adds](https://www.coachingwithkrista.com/when-therapy-grief-groups-arent-enough/) _2026-08-17 · The Widowed Mom Podcast_ If therapy or a grief group has helped you but you still find yourself wondering, “Is this as good as it gets?” this episode is for you. This week, I’m talking about what grief coaching can add when you’ve told the story, understand your grief better, and are functioning again, but you still don’t feel like you’re really living. Get full show notes, transcript, and more information here:… [Listen](https://episodes.captivate.fm/episode/538f5566-83d1-4a10-af78-d03d9788de08.mp3) ## [578. How Rich People Think About Money](https://jodymoore.com/how-rich-people-think-about-money/) _2026-08-14 · Better Than Happy_ What if the amount of money you have in your bank account isn't just a reflection of how hard you work, but how you think about money? In this episode, I'm sharing how rich people think about money and the mindset shifts that can change the way you see wealth. I'll talk about why the way you see money matters, how our beliefs about what is possible can shape what we create, and why changing your… [Listen](https://traffic.libsyn.com/secure/boldnewmom/BTH578.mp3?dest-id=411750) ## [518. Stop Asking Like You're Begging and Other Lessons from She's So Lucky with Les Alfred](https://schoolofnewfeministthought.com/lessons-shes-so-lucky-les-alfred/) _2026-08-13 · UnF\*ck Your Brain: Feminist Self-Help for Everyone_ What if the thing you’re calling “luck” is actually a combination of preparation, self-belief, and being willing to create your own opportunities? In this episode, I’m joined by Les Alfred, host of the podcast She’s So Lucky , to talk about the biggest lessons she’s learned from conversations with successful women. We discuss why women often wait for outside validation, how to stop treating every… [Listen](https://episodes.captivate.fm/episode/0efda2cd-face-4be2-9ad0-b70a0f61151d.mp3) ## [Why do I feel unsatisfied after achieving my goals? Ep 391](https://kimguillory.com/podcast/feeling-unsatisfied-after-achieving-my-goals) _2026-08-11 · More Than Mindset_ You did it. You hit the number. You got the relationship. You landed the career. Everything on the list you wrote years ago is sitting right in front of you. So why do you feel like this? I've been coaching on this exact moment all week, and honestly, a lot of it has been for me too. There's a very specific point that happens after you get what you wanted, and almost nobody sees it coming. You… [Listen](https://traffic.libsyn.com/secure/kimguillory/MTM_391__Why_do_I_feel_unsatisfied_after_achieving_my_goals_.mp3?dest-id=1087139) ## [517. Coaching Hotline: Isn't Yelling at My Kids Messing Them Up?](https://schoolofnewfeministthought.com/yelling-at-my-kids-messing-them-up/) _2026-08-11 · UnF\*ck Your Brain: Feminist Self-Help for Everyone_ Do you ever get stuck in the cycle of losing your temper with your kids, then immediately judging yourself as a terrible parent? This week, I answer a Coaching Hotline question from a listener who is worried that yelling is damaging her children. You'll hear why shame makes it harder to change, how to separate a behavior from your identity, and why seeing this as a skills gap instead of a… [Listen](https://episodes.captivate.fm/episode/2eb59c2a-aadc-40d5-9681-85c9f8d56707.mp3) ## [376. Navigating Grief, Perimenopause, and Menopause: An Interview with Jill Crotty](https://www.coachingwithkrista.com/grief-perimenopause-menopause-jill-crotty) _2026-08-10 · The Widowed Mom Podcast_ Can grief make perimenopause and menopause feel even harder to navigate? In this episode, I sit down with my friend and women's health nurse practitioner, Jill Crotty, to explore what happens when the emotional and physical effects of grief overlap with hormonal changes. If you've been wondering whether what you're experiencing is grief, perimenopause and menopause, or both, this conversation will… [Listen](https://episodes.captivate.fm/episode/b0fe10fd-abf9-4ebb-9a6c-a144f9bc753d.mp3) ## [577. How Successful People Make Decisions](https://jodymoore.com/how-successful-people-make-decisions/) _2026-08-07 · Better Than Happy_ Do you ever find yourself stuck in indecision, afraid of making the wrong choice, or spending way too much time trying to figure out the "perfect" decision? What if the thing slowing you down isn't the decision itself, but the way you're approaching it? Join me this week as I share eight strategies successful people use when making decisions. You'll learn how to stop overthinking, make choices… [Listen](https://traffic.libsyn.com/secure/boldnewmom/BTH577.mp3?dest-id=411750) ## [Collect Open Source Legends (Sponsored)](https://crawlproof.com/a/O3hxv6uunjW6) _2026-08-07 · **Sponsored**_ Open-licensed art, limited foil trading packs, and optional on-chain mints. ## [516. Why We Check Out or Try to Control It All & How to Stop](https://schoolofnewfeministthought.com/why-we-emotionally-check-out/) _2026-08-06 · UnF\*ck Your Brain: Feminist Self-Help for Everyone_ Do you tend to shut down and emotionally check out when things feel difficult? Or maybe you take over and try to control every outcome. In this episode, I explain why these two reactions are actually two sides of the same coin: attempts to avoid uncomfortable thoughts and feelings. Your brain is trying to protect you, but these strategies can keep you from being honest, asking for what you want,… [Listen](https://episodes.captivate.fm/episode/4dbb7ee8-c140-4a96-a79b-12bab404fac5.mp3) ## [How to Go From Solo Practitioner to Business Owner Ep 390](https://kimguillory.com/podcast/practitioner-to-business-owner) _2026-08-04 · More Than Mindset_ As a solo practitioner... You built this by being good at the work, seeing clients, doing the treatments, showing up every day by yourself. But now you want more. You want to stop being the only one who can do this. You want to bring on employees, build a real team, and turn your busy calendar into an actual business. You've probably already Googled it. How to hire your first employee. How to… [Listen](https://traffic.libsyn.com/secure/kimguillory/MTM_390_How_to_Go_From_Solo_Practitioner_to_Business_Owner.mp3?dest-id=1087139) ## [515. Coaching Hotline: What If "Good Enough" Makes Me Worse?](https://schoolofnewfeministthought.com/515) _2026-08-04 · UnF\*ck Your Brain: Feminist Self-Help for Everyone_ Do you believe that if you stop criticizing yourself, your work will suffer? This week, I answer a Coaching Hotline question from a listener who worries that letting go of perfectionism will make her less motivated, less productive, or less successful. Tune in to hear why I believe the opposite is true, and how changing the way you motivate yourself can actually create more freedom, creativity,… [Listen](https://episodes.captivate.fm/episode/b0f42499-7a53-4821-a2f5-e2e434167273.mp3) ## [375. Lessons I’ve Learned from 10 Years of Widowhood](https://www.coachingwithkrista.com/lessons-learned-10-years-widowhood) _2026-08-03 · The Widowed Mom Podcast_ As I mark 10 years since Hugo’s death, I'm reflecting on the biggest lessons widowhood has taught me and sharing the insights I wish someone had given me in those early days. My hope is that these lessons help you approach your own grief with more compassion and a little less self-judgment. Tune in this week to learn 10 lessons from a decade of widowhood , including how to stop fighting your… [Listen](https://episodes.captivate.fm/episode/aaebdba9-ba34-4a88-b73b-f573db0c2af8.mp3) ## [What’s Really Blocking You from Speaking Up?](https://the-school-of-new-feminist-thought.captivate.fm/quiz) _2026-08-03 · UnF\*ck Your Brain: Feminist Self-Help for Everyone_ You already suspect you hold back from asking for what you want or telling the truth about how you feel. But did you know that there are three main Speak Up Barriers that prevent women from getting what they want in life? This free quiz shows you which one is causing you the most trouble, so you can finally ask for the raise, ask for the help, and have that conversation you’ve been rehearsing in… [Listen](https://episodes.captivate.fm/episode/5f1546dd-7b5c-4c87-ac56-9415a7e05035.mp3) ## [576. Find Clients by Running Challenges with Valerie Feghali](https://jodymoore.com/find-clients-running-challenges-valerie-feghali/) _2026-07-31 · Better Than Happy_ What if finding clients didn't have to feel like constantly convincing people to work with you? What if instead, you could create an experience where people get a real result, see what you're capable of, and naturally want more? In this episode, I'm talking with health coach and founder of The Wellness Vault, Valerie Feghali, about one of her favorite ways to serve potential clients and grow a… [Listen](https://traffic.libsyn.com/secure/boldnewmom/BTH576.mp3?dest-id=411750) ## [514. Your Brain is a Storyteller, Not a Reporter](https://schoolofnewfeministthought.com/brain-storyteller-not-reporter/) _2026-07-30 · UnF\*ck Your Brain: Feminist Self-Help for Everyone_ Your brain is not giving you an objective report of reality. It's constantly filtering, editing, and creating a story based on what it already believes about you and the world. In this episode, I explain how your brain decides what information to pay attention to, why confirmation bias keeps you stuck in old patterns, and how the stories you believe can become self-fulfilling prophecies. Listen in… [Listen](https://episodes.captivate.fm/episode/876546eb-a9d9-4274-a20e-70dc4d5b4055.mp3) ## [Mastering Emotional Regulation for Business Growth Ep 389](https://kimguillory.com/podcast/master-emotional-regulation) _2026-07-29 · More Than Mindset_ Here's what nobody tells you about growing a your wellness business: your marketing isn't the problem. Your ability to self regulate is. I've been a coach since 2012, and I've watched practitioners with excellent frameworks, strong offers, and good marketing still lose clients, still get stuck at the same revenue ceiling, still burn out. The common thread isn't strategy. It's that they were… [Listen](https://traffic.libsyn.com/secure/kimguillory/MTM_389_Mastering_Emotional_Regulation.mp3?dest-id=1087139) ## [513. Coaching Hotline: Staying Because You're Scared to Leave](https://schoolofnewfeministthought.com/staying-because-scared-to-leave/) _2026-07-28 · UnF\*ck Your Brain: Feminist Self-Help for Everyone_ Are you staying in a relationship because you truly want to stay, or because you are afraid of what you will think about yourself if you leave? This week, I answer a Coaching Hotline question from a listener who is wondering whether she is staying in her marriage because she wants to or because she is scared of how mean she will be to herself if she chooses to leave. I share why you cannot make a… [Listen](https://episodes.captivate.fm/episode/194e168e-f071-4c2f-889a-a9fde260ef82.mp3) ## [374. What No One Warns You About Grief and Your Nervous System: An Interview with Heather Rosser](https://www.coachingwithkrista.com/grief-nervous-system-heather-rosser) _2026-07-27 · The Widowed Mom Podcast_ What do you do when grief doesn't just break your heart, but completely overwhelms your nervous system? In this episode, I sit down with Mom Goes On member Heather Rosser to talk about what happened after the death of her husband and how learning to regulate her nervous system became one of the biggest turning points in her healing. Get full show notes, transcript, and more information here:… [Listen](https://episodes.captivate.fm/episode/4390762a-8d72-4905-9e04-ac1eeac9b830.mp3) ## [Unlimited Mobile Internet, One V-SIM (Sponsored)](https://crawlproof.com/a/tSaCTjiS6dLh) _2026-07-27 · **Sponsored**_ Automatically switches across T-Mobile, AT&T and Verizon; no throttling, no contract. ## [575. 7 Things to Look for in a Coach](https://jodymoore.com/7-things-to-look-for-in-a-coach/) _2026-07-24 · Better Than Happy_ How do you know if the coach you're considering is actually going to help you grow? Tune in this week as I walk you through the seven key qualities I look for when choosing a coach - whether it's for business, personal growth, or any area where you want to level up. I share insights from my own experience as a Master Certified Coach and what has helped me identify coaches who can really create… [Listen](https://traffic.libsyn.com/secure/boldnewmom/BTH575.mp3?dest-id=411750) ## [512. Most Habit Change Advice is Wrong - Inconsistency is the Key to Success (Greatest Hits)](https://schoolofnewfeministthought.com/habit-change-advice-greatest-hits/) _2026-07-23 · UnF\*ck Your Brain: Feminist Self-Help for Everyone_ Most habit advice tells you to be perfectly consistent, show up every day, and never miss a beat. But that pressure is exactly what keeps people from forming habits in the first place. In this episode, I explain why embracing inconsistency is actually the key to building habits that last. You'll hear why perfectionism makes setbacks feel like failure, how small repeated actions gradually become… [Listen](https://episodes.captivate.fm/episode/5a0e16a9-9d95-4744-a4fd-f89e179d7378.mp3) ## [The Power of Gratitude in Business and in Life Ep 388](https://kimguillory.com/podcast/gratitude-in-business-life) _2026-07-21 · More Than Mindset_ I said no. That was my first response when I was asked to stand on stage, do the interview, and share a recent win publicly. No, I don't need the recognition. No, I don't need to be seen. Except that "no" wasn't as selfless as it felt. In this episode, I walk through the moment that cracked that open for me, and why I now believe refusing to share your wins can actually be the most selfish thing… [Listen](https://traffic.libsyn.com/secure/kimguillory/MTM_388_The_Power_of_Gratitude_in_Business_and_in_Life.mp3?dest-id=1087139) ## [511. Coaching Hotline: When DEI Feels Like a Threat](https://schoolofnewfeministthought.com/dei-feels-like-threat/) _2026-07-21 · UnF\*ck Your Brain: Feminist Self-Help for Everyone_ Do you catch yourself resenting opportunities others get, even when they’re designed to increase fairness or diversity? In this episode, I answer a listener struggling with scarcity thinking at work and explain why it’s the thought, not the circumstance, that creates anxiety and resentment. You'll hear how women are socialized to wait for rewards instead of creating them, and why taking… [Listen](https://episodes.captivate.fm/episode/19f8f907-9d2c-4c43-b969-4141a38cce04.mp3) ## [373. What Actually Helps with Acute Grief: Part 2](https://www.coachingwithkrista.com/acute-grief-part-2) _2026-07-20 · The Widowed Mom Podcast_ What actually helps when you're in the middle of acute grief and every day feels impossible? In this episode, I continue my two-part series on acute grief by sharing 10 practical strategies that supported me and the thousands of widows I've coached . My goal isn't to help you avoid grief, but to make the early days feel a little less overwhelming and a little more manageable. Get full show notes,… [Listen](https://episodes.captivate.fm/episode/a43ecda2-3da8-4883-8baf-b834eab34c0d.mp3) ## [574. Be Where You Are](https://jodymoore.com/be-where-you-are/) _2026-07-17 · Better Than Happy_ Do you sometimes find yourself wishing you were further along, doing more, or somewhere else entirely? What if the key to making real progress is learning to fully be where you are right now? In this episode, I dive into what it really means to be where you are. Learn why so many of us resist the present moment and how that resistance creates stress, distraction, and frustration. Watch the episode… [Listen](https://traffic.libsyn.com/secure/boldnewmom/BTH574.mp3?dest-id=411750) ## [Change Ep. 387](https://kimguillory.com/podcast/change) _2026-07-14 · More Than Mindset_ I just moved back into my life in Louisiana, and it got me thinking about something we don't talk about enough: change. Not the change you plan for. The change that scares you before you even know why. I used to be someone who needed everything the same. Same structure, same discipline, same certainty. And I used to think that made me strong. It actually made me suffer, because when you resist… [Listen](https://traffic.libsyn.com/secure/kimguillory/MTM_387_Change.mp3?dest-id=1087139) ## [372. What No One Tells You About Acute Grief: Part 1](https://www.coachingwithkrista.com/acute-grief-part-1) _2026-07-13 · The Widowed Mom Podcast_ What if some of the most frightening parts of acute grief are actually completely normal? In this episode, I begin a two-part series on acute grief by sharing ten things I wish someone had told me after my husband died. My goal isn't to make acute grief hurt less, but to help you stop wondering if you're grieving "wrong" when your mind and body respond in ways you never expected. Get full show… [Listen](https://episodes.captivate.fm/episode/81d77c71-1b57-4d61-bc8c-4bb2d5502a4d.mp3) ## [573. Think Bigger or Be Realistic?](https://jodymoore.com/think-bigger-or-be-realistic/) _2026-07-10 · Better Than Happy_ Do you ever catch yourself thinking, "Should I dial this back?" or "Is this dream realistic?" - then end up stuck in the same place, unsure whether to chase a big vision or stay within comfortable limits? In today's episode, we take on this exact tension: learning how to think bigger without disconnecting from practicality. I talk about why most of us vacillate between dreaming too small and… [Listen](https://traffic.libsyn.com/secure/boldnewmom/BTH573.mp3?dest-id=411750) ## [I Was Wrong for 8 Years. That's Why It Worked. Ep 386](https://kimguillory.com/podcast/i-was-wrong-8-years) _2026-07-07 · More Than Mindset_ I thought it would take two years. It took eight. I was certain the world was ready for coaching combined with body work. I announced it like it was going to change mankind. And I was wrong about the timing, wrong about how fast people would catch on, wrong about my own estimations. Every single one of them was off. But I was willing to be wrong. And that willingness is the exact reason it's… [Listen](https://traffic.libsyn.com/secure/kimguillory/MTM_386_I_Was_Wrong_for_8_Years._Thats_Why_It_Worked.mp3?dest-id=1087139) ## [Non-custodial Crypto Payments & Escrow (Sponsored)](https://crawlproof.com/a/kHPa3x6EMNSV) _2026-07-07 · **Sponsored**_ Accept multi-chain crypto with trustless escrow, instant confirmations, and no KYC ## [371. What Is Widow Fire?](https://www.coachingwithkrista.com/widow-fire) _2026-07-06 · The Widowed Mom Podcast_ Have you heard the term widow fire and wondered what it actually means or whether something is wrong with you if you've experienced it? In this episode, I unpack one of the most misunderstood experiences in widowhood and explain why widow fire is far more common than many widows realize. Get full show notes, transcript, and more information here: https://www.coachingwithkrista.com/371 Follow me on… [Listen](https://episodes.captivate.fm/episode/64931830-3298-4467-84c1-7a7d58954425.mp3) ## [572. How to Take Criticism Like a Boss](https://jodymoore.com/take-criticism-like-a-boss/) _2026-07-03 · Better Than Happy_ Are you letting criticism derail your confidence and your day? Everyone faces feedback, negative comments, or outright criticism. But how you respond makes the difference between growth and frustration. What if you could handle criticism strategically, protect your confidence, and even use it to your advantage? Tune in this week to learn practical ways to take criticism like a boss. Watch the… [Listen](https://traffic.libsyn.com/secure/boldnewmom/BTH572.mp3?dest-id=411750) ## [The Worst Four-Letter Word in Business Ep 385](https://kimguillory.com/podcast/worst-four-letter-word-in-business) _2026-06-30 · More Than Mindset_ In this episode of More Than Mindset, I'm going to sell you on exactly why you don't want to wait one more day for the perfect time, the right outfit, the bigger savings account, or the moment you finally feel confident enough. Here's the part nobody wants to admit: the time it takes you to get from point A to point Z is directly correlated to your success or failure rate. Not your talent. Not… [Listen](https://traffic.libsyn.com/secure/kimguillory/MTM_385_The_Worst_Four-Letter_Word_in_Business.mp3?dest-id=1087139) ## [370. Widows and Loneliness](https://www.coachingwithkrista.com/widows-and-loneliness) _2026-06-29 · The Widowed Mom Podcast_ What if loneliness isn't caused by being alone? In this episode, I explore one of the most common experiences in widowhood: loneliness . I share why loneliness can feel so overwhelming after losing a spouse, why you can feel lonely even in a room full of people, and how understanding what loneliness really is can completely change the way you respond to it. Get full show notes, transcript, and… [Listen](https://episodes.captivate.fm/episode/0c4782f9-ac62-4ebe-842d-07dc36eaa2b7.mp3) ## [571. Aim for B- Work](https://jodymoore.com/aim-for-b-work/) _2026-06-26 · Better Than Happy_ What if striving for perfection is actually holding you back? So many of us have been taught that A+ effort is the only acceptable standard, but what if constantly pushing for perfect results is draining your energy, limiting your growth, and keeping you from moving forward? In this episode, I'm diving into the concept of aiming for B- work and why it can actually be more effective than trying to… [Listen](https://traffic.libsyn.com/secure/boldnewmom/BTH571.mp3?dest-id=411750) ## [When You Stop Invalidating Yourself, Everything Changes | Ep 384](https://kimguillory.com/podcast/stop-invalidating-yourself) _2026-06-23 · More Than Mindset_ I am an incredible partner. I am loyal. I am committed. I show up for the people I love and I want them to win. W hat I didn't see, until recently, is that I wasn't doing any of that for myself. In Episode 384 of More Than Mindset , I'm sharing something that blew my mind when I finally saw it. I had been giving my clients, my friends, my team, everything I was refusing to give myself. Real… [Listen](https://traffic.libsyn.com/secure/kimguillory/MTM_384_When_You_Stop_Invalidating_Yourself_Everything_Changes.mp3?dest-id=1087139) ## [369. Traumatic Loss: An Interview with Kaydee Castricone](https://www.coachingwithkrista.com/traumatic-loss-kaydee-castricone/) _2026-06-22 · The Widowed Mom Podcast_ How do you keep living after a traumatic loss changes everything in an instant? In this episode, I sit down with Mom Goes On member Kaydee Castricone, who shares the heartbreaking story of losing both her husband and daughter in a devastating car accident that also left her youngest son critically injured. Kaydee shares what helped her most, including somatic tools, coaching, community support,… [Listen](https://episodes.captivate.fm/episode/e167fb3c-ddb9-4bca-8436-eebd544c0353.mp3) ## [570. Stop Worrying About Your Adult Kids](https://jodymoore.com/stop-worrying-about-your-adult-kids/) _2026-06-19 · Better Than Happy_ Are you constantly thinking about your adult children, worrying about their choices, or wondering if you did enough as a parent? What if most of that anxiety isn't serving you or them? This week, I break down why worrying about your adult children's lives is really fear disguised as wisdom, why trying to control outcomes actually disconnects you from your kids, and what to do instead. Watch the… [Listen](https://traffic.libsyn.com/secure/boldnewmom/BTH570.mp3?dest-id=411750) ## [What Every Business Owner Needs to Know About AI, Marketing, and Sales | Ep 383](https://kimguillory.com/podcast/ai-marketing-sales) _2026-06-16 · More Than Mindset_ The business landscape has completely shifted over the last decade, and I'm talking to every business owner regardless of size. Whether you're a solopreneur making $70K or running a multi-six-figure operation with a team, these three things will determine whether you grow or stay stuck. First: you have to embrace technology. AI is not the enemy. It's a communication tool, and it will force you to… [Listen](https://traffic.libsyn.com/secure/kimguillory/MTM_383_What_Every_Business_Owner_Needs_to_Know_About_AI_Marketing_and_Sales.mp3?dest-id=1087139) ## [368. How to Cope with Intense Grief After Losing a Spouse](https://www.coachingwithkrista.com/cope-with-intense-grief) _2026-06-15 · The Widowed Mom Podcast_ Have you ever wondered if your grief is too intense, lasting too long, or somehow a sign that you’re doing something wrong? In this episode, I talk about what it really means to cope with intense grief after losing a spouse and why so many widows unintentionally make grief harder by judging themselves for how they’re grieving. Get full show notes, transcript, and more information here:… [Listen](https://episodes.captivate.fm/episode/3c76326d-9b0e-46b0-8efd-b6037b770d56.mp3) ## [569. Victim Mentality](https://jodymoore.com/victim-mentality/) _2026-06-12 · Better Than Happy_ Do you ever catch yourself thinking, "Why does this always happen to me?" Feeling stuck or powerless can sneak in when we least expect it, and it often shows up as victim mentality. It's a natural part of being human, but the cost is real. Tune in this week as I break down what victim mentality actually is, why we all fall into it from time to time, and how it affects both your own choices and the… [Listen](https://traffic.libsyn.com/secure/boldnewmom/BTH569.mp3?dest-id=411750) ## [568. Strengthen Your Mind](https://jodymoore.com/strengthen-your-mind/) _2026-06-05 · Better Than Happy_ What if strengthening your mind was just as important as strengthening your body? Most of us know how to build physical strength. We exercise, improve our nutrition, and challenge our muscles over time. But very few people think about intentionally strengthening their minds, even though doing so can dramatically improve how they feel, how they show up, and what they create in their lives. In this… [Listen](https://traffic.libsyn.com/secure/boldnewmom/BTH568.mp3?dest-id=411750) ## [567. 12 Power Moves You Haven't Considered](https://jodymoore.com/12-power-moves/) _2026-05-29 · Better Than Happy_ What if the biggest breakthroughs in your life require you to do the exact opposite of what your brain wants to do? Most people think success comes from playing it safe, avoiding embarrassment, fitting in, and trying to get things "right" the first time. But the people who create extraordinary results are usually willing to do things that feel uncomfortable, awkward, risky, or even unpopular. In… [Listen](https://traffic.libsyn.com/secure/boldnewmom/BTH567.mp3?dest-id=411750) ## [566. Your Energy Is Creating Your Results](https://jodymoore.com/your-energy-creating-your-results) _2026-05-22 · Better Than Happy_ What if the biggest thing standing between you and the life you want is the energy you're bringing to it? It's easy to blame circumstances, timing, or lack of confidence when things aren't working out the way we hoped. But often, the real issue is that we're showing up cautiously, hesitantly, or half committed while expecting meaningful results in return. In this episode, I break down what I mean… [Listen](https://traffic.libsyn.com/secure/boldnewmom/BTH566.mp3?dest-id=411750) ## [565. Be Happy in an Unhappy World](https://boldnewmom.libsyn.com/565-be-happy-in-an-unhappy-world) _2026-05-15 · Better Than Happy_ When life feels heavy, uncertain, or full of struggle, it can seem almost impossible, or even wrong, to prioritize your own peace, happiness, and joy. But the truth is, being happy in an unhappy world isn't about ignoring reality. It's about learning how to intentionally create an emotional life that serves you, even when circumstances around you feel difficult. In this episode, I break down seven… [Listen](https://traffic.libsyn.com/secure/boldnewmom/BTH565.mp3?dest-id=411750) ## [564. 6 Strategies for Becoming Killer Confident](https://jodymoore.com/becoming-killer-confident/) _2026-05-08 · Better Than Happy_ What if confidence isn't something you're born with, but something you strategically build? So many people believe confidence is reserved for the naturally bold or outgoing, when in reality, confidence is created through intentional choices, daily habits, and a willingness to get uncomfortable. If you've been waiting to feel confident before you go after what you want, this episode will completely… [Listen](https://traffic.libsyn.com/secure/boldnewmom/BTH564.mp3?dest-id=411750) ## [563. Knowing Is Not the Same as Learning](https://jodymoore.com/knowing-not-same-learning/) _2026-05-01 · Better Than Happy_ What if the reason you're still stuck isn't because you don't know enough, but because knowing and learning are two completely different things? We live in a world where information has never been more accessible, but access to knowledge doesn't automatically create transformation. If you've ever wondered why you keep gathering insights without seeing real change, this episode will challenge the… [Listen](https://traffic.libsyn.com/secure/boldnewmom/BTH563.mp3?dest-id=411750) ## [562. The Path to Self-Trust That Nobody Talks About](https://jodymoore.com/the-path-to-self-trust/) _2026-04-24 · Better Than Happy_ What if you could trust yourself so deeply that when you made a decision, you knew it was as good as done? Imagine setting a goal or making a promise to yourself and feeling 99% certain you would follow through, no second-guessing, no doubt. For most people, that level of self-trust feels out of reach, especially after years of overpromising, underdelivering, and feeling disappointed in… [Listen](https://traffic.libsyn.com/secure/boldnewmom/BTH562.mp3?dest-id=411750) ## [561. Overcome Your Fear of Failure and Win](https://jodymoore.com/overcome-your-fear-of-failure-and-win/) _2026-04-17 · Better Than Happy_ What if your fear of failure is the very thing holding you back from success? It's easy to let the thought of failing stop us from even trying. We avoid taking risks, stepping out of our comfort zones, and chasing our biggest dreams because we're afraid of not succeeding. But what if we could shift our mindset and turn that fear into the fuel that drives us toward our goals? Join me this week as I… [Listen](https://traffic.libsyn.com/secure/boldnewmom/BTH561.mp3?dest-id=411750) ## [560. Why You Keep Quitting](https://jodymoore.com/why-you-keep-quitting/) _2026-04-10 · Better Than Happy_ Why do you keep quitting on the things that matter most to you? We've all been there: excited about a new goal or project, only to give up after a few setbacks or challenges. But why do we do it? If we're so committed in the beginning, what causes us to fall off track? In today's episode, I dive into why you keep quitting, even when you deeply care about the goal. It's not because you're lazy or… [Listen](https://traffic.libsyn.com/secure/boldnewmom/BTH560.mp3?dest-id=411750)