356: Magnesium Supplements

We don't know who needs to hear this, but our systems all work together, hand-in-hand. When we experience a deficiency in one area, there are countless downstream issues that can cascade from that one problem. In today's episode of the BrainStim wellness podcast, we're specifically looking at magnesium-all the available forms, and what that one single mineral does insides our bodies. Take a listen…