The Health Benefits of Masturbation (and Edging): More Than Just Fun

Let’s talk about something most people do—but few talk to their doctor about: masturbation . And its slightly more intentional cousin, edging . Beyond pleasure, both actually play a meaningful role in physical, mental, and sexual health—especially for men as we age. Masturbation Is Normal. And Healthy. From a medical perspective, masturbation is one of the safest forms of sexual expression. No STI…