Ep. 227 - Menopause Weight Loss with Sarah Kennedy

This episode is a re-airing of a listener-favorite (and for good reason), Dr. Fiona Lovely welcomes back Sarah Kennedy, founder and CEO of Calocurb, for a candid look at why weight management during perimenopause and menopause feels like an uphill battle. The truth is, the average woman gains around 22 pounds during the menopause transition—and being told to simply "eat less" completely ignores…