Ep. 216 - Fatigue, Focus, Inflammation and Mineral Depletion with Caroline Alan

In this episode of Not Your Mother's Menopause, Dr. Fiona Lovely welcomes back Caroline Alan, co-founder of BEAM Minerals and author of the upcoming book " The Mineral Reset ". Caroline, known affectionately as "The Mineral Geek," shares her personal healing journey from debilitating gut inflammation, adrenal fatigue, and chronic infections to vibrant health—all through the power of plant-based…