# frozen (podcasts) — RSS Amplifier Recent posts from the 2 feeds in the RSS Amplifier directory that cover frozen. Page: Feed: --- ## [Definitive Objects And The Missing Youth. August 16, 2026. Mostly Skateboarding Podcast.](https://soundcloud.com/mostlyskateboarding/definitive-objects-and-the) _2026-08-16 · templeton.elliott@gmail.com · Mostly Skateboarding_ This week, Templeton Elliott, Mike Munzenrider, and Jason From Frozen in Carbonite are talking about the objects that define skateboarding in 2026 and skateboarding's missing middle. [Listen](https://feeds.soundcloud.com/stream/2381927469-mostlyskateboarding-definitive-objects-and-the.mp3) ## [How to Build a Simple Healthy Eating Plan](https://strongafter50.substack.com/p/how-to-build-a-simple-healthy-eating) _2026-08-13 · Strong After 50 · Strong After 50_ The Meals I Eat on Repeat ## [E38 - Tendon Injuries and Strength Training After 50](https://strongafter50.substack.com/p/e38-tendon-injuries-and-strength) _2026-08-09 · Strong After 50 · Strong After 50_ Episode Summary [Listen](https://api.substack.com/feed/podcast/210451711/426770bb9d5c5313a440365d9fab2d3b.mp3) ## [Mall Jeans and Toby Ryan is Pro. August 9, 2026. Mostly Skateboarding Podcast.](https://soundcloud.com/mostlyskateboarding/mall-jeans-and-toby-ryan-is) _2026-08-09 · templeton.elliott@gmail.com · Mostly Skateboarding_ This week, Mike Munzenrider, Patrick Kigongo, and Jason From Frozen in Carbonite are talking about mall jeans and Toby Ryan going pro. [Listen](https://feeds.soundcloud.com/stream/2377635488-mostlyskateboarding-mall-jeans-and-toby-ryan-is.mp3) ## [A Better Workout Starts Before the First Set](https://strongafter50.substack.com/p/a-better-workout-starts-before-the) _2026-08-05 · Strong After 50 · Strong After 50_ My Simple 10-Minute Warm-Up Before Training ## [Aerosol and Skateshop Expanded Offerings. August 2, 2026. Mostly Skateboarding Podcast.](https://soundcloud.com/mostlyskateboarding/aerosol-and-skateshop-expanded) _2026-08-02 · templeton.elliott@gmail.com · Mostly Skateboarding_ This week, Templeton Elliott, Patrick Kigongo, and Mike Munzenrider are talking about Aerosol and expanded offerings at skateshops. Listen here and subscribe on iTunes, Spotify, or YouTube. [Listen](https://feeds.soundcloud.com/stream/2372936726-mostlyskateboarding-aerosol-and-skateshop-expanded.mp3) ## [The Pain in Your Butt That Won't Go Away](https://strongafter50.substack.com/p/the-pain-in-your-butt-that-wont-go) _2026-07-29 · Strong After 50 · Strong After 50_ Why Your Hamstring Tendon Needs Load, Not Stretching ## [Lau Willems Interview. July 26, 2026. Mostly Skateboarding Podcast.](https://soundcloud.com/mostlyskateboarding/lau-willems-interview-july-26) _2026-07-26 · templeton.elliott@gmail.com · Mostly Skateboarding_ This week, Templeton Elliott and Jason From Frozen In Carbonite are talking with Lau Willems about her new video parts and life as a sponsored skater. Listen here and subscribe on iTunes or Spotify. [Listen](https://feeds.soundcloud.com/stream/2367486971-mostlyskateboarding-lau-willems-interview-july-26.mp3) ## [Your Watch Knows a Lot About You. But It Doesn’t Know Everything.](https://strongafter50.substack.com/p/your-watch-knows-a-lot-about-you) _2026-07-23 · Strong After 50 · Strong After 50_ Wearables can help us train, sleep and recover, but they shouldn’t replace common sense. ## [Why my training program has changed recently.](https://strongafter50.substack.com/p/why-my-training-program-has-changed) _2026-07-16 · Strong After 50 · Strong After 50_ My 30-Minute Winter Training Program ## [CLI-first decentralized GPU compute (Sponsored)](https://crawlproof.com/a/N9gZHnrfCYY3) _2026-07-16 · **Sponsored**_ Pay workers or run your GPU for FFmpeg transcode and AI inference. ## [Training After 50: What We’ve Changed Our Minds About](https://strongafter50.substack.com/p/training-after-50-what-weve-changed) _2026-07-12 · Strong After 50 · Strong After 50_ Fitness after 50 isn’t about doing less. [Listen](https://api.substack.com/feed/podcast/206649994/949775f2578bd340df00e05dd90da623.mp3) ## [Polar, David Reyes, and The Kids. July 12, 2026. Mostly Skateboarding Podcast.](https://soundcloud.com/mostlyskateboarding/polar-david-reyes-and-the-kids) _2026-07-12 · templeton.elliott@gmail.com · Mostly Skateboarding_ This week, Jason From Frozen In Carbonite, Patrick Kigongo, and Mike Munzenrider are talking about The new Polar video, David Reyes' Wild Heart part, and the kids. [Listen](https://feeds.soundcloud.com/stream/2358266834-mostlyskateboarding-polar-david-reyes-and-the-kids.mp3) ## [The Lifting Sweet Spot (It’s Less Than You Think)](https://strongafter50.substack.com/p/the-lifting-sweet-spot-its-less-than) _2026-07-10 · Strong After 50 · Strong After 50_ How Much Lifting Do You Actually Need After 50? ## [E36 - The Frozen Shoulder Nobody Warned You About (It's Your Hormones)](https://strongafter50.substack.com/p/the-frozen-shoulder-nobody-warned) _2026-07-07 · Strong After 50 · Strong After 50_ How Hormonal Changes Affect Shoulder Health [Listen](https://api.substack.com/feed/podcast/205727169/13a34cd3b3e0d0d5a0edb6d28354b624.mp3) ## [Palace In Detroit and Duos 2026. July 5, 2026. Mostly Skateboarding Podcast.](https://soundcloud.com/mostlyskateboarding/palace-in-detroit-and-duos) _2026-07-05 · templeton.elliott@gmail.com · Mostly Skateboarding_ This week, Templeton Elliott, Jason From Frozen In Carbonite, and Patrick Kigongo are talking about Palace Detroit 313 and Pocket's Duos 2026 contest. [Listen](https://feeds.soundcloud.com/stream/2352535082-mostlyskateboarding-palace-in-detroit-and-duos.mp3) ## [Your Body Doesn’t Get Stronger When You Exercise](https://strongafter50.substack.com/p/your-body-doesnt-get-stronger-when) _2026-07-02 · Strong After 50 · Strong After 50_ It Gets Stronger When It Adapts ## [Physical Media and Lakai, Rio, and Jack. June 28, 2026. Mostly Skateboarding Podcast.](https://soundcloud.com/mostlyskateboarding/physical-media-and-lakai-rio) _2026-06-28 · templeton.elliott@gmail.com · Mostly Skateboarding_ This week, Templeton Elliott, Jason From Frozen In Carbonite, and Mike Munzenrider are talking about physical media, Lakai news, plus new parts from Rio Morishige and Jack Springer. Listen here and subscribe on iTunes, Spotify, or YouTube. [Listen](https://feeds.soundcloud.com/stream/2348148584-mostlyskateboarding-physical-media-and-lakai-rio.mp3) ## [Spitfire and Violet Videos. June 21, 2026. Mostly Skateboarding Podcast.](https://soundcloud.com/mostlyskateboarding/spitfire-and-violet-videos) _2026-06-21 · templeton.elliott@gmail.com · Mostly Skateboarding_ This week, Patrick Kigongo, Jason From Frozen In Carbonite, and Mike Munzenrider are talking about Spitfire's San Francisco Burning video and Violet's Squeaky video. [Listen](https://feeds.soundcloud.com/stream/2342587235-mostlyskateboarding-spitfire-and-violet-videos.mp3) ## [Adjacent 2026 and Skate Games. June 14, 2026. Mostly Skateboarding Podcast.](https://soundcloud.com/mostlyskateboarding/adjacent-2026-and-skate-games) _2026-06-14 · templeton.elliott@gmail.com · Mostly Skateboarding_ This week, Templeton Elliott and Jason From Frozen In Carbonite are speaking with Alex Fazekas-Boone about Adjacent 2026 and skate games. [Listen](https://feeds.soundcloud.com/stream/2338222055-mostlyskateboarding-adjacent-2026-and-skate-games.mp3) ## [AI QA That Opens Fix PRs (Sponsored)](https://crawlproof.com/a/QksPDZivVGXV) _2026-06-14 · **Sponsored**_ Runs browser QA, files issues with repro evidence, and opens fix PRs. ## [Remembering Marc Johnson. June 7, 2026. Mostly Skateboarding Podcast.](https://soundcloud.com/mostlyskateboarding/remembering-marc-johnson-june) _2026-06-07 · templeton.elliott@gmail.com · Mostly Skateboarding_ This week, Templeton Elliott, Mike Munzenrider, and Jason From Frozen In Carbonite are remembering Marc Johnson. [Listen](https://feeds.soundcloud.com/stream/2334089300-mostlyskateboarding-remembering-marc-johnson-june.mp3)