# freedom talks (audio feeds) — RSS Amplifier Recent posts from the 2 feeds in the RSS Amplifier directory that cover freedom talks. Page: Feed: --- ## [Pregnancy and Weight Lifting](https://share.transistor.fm/s/c251d339) _2026-01-07 · Freedom Physical Therapy Services · Freedom Talks_ Pregnancy doesn’t mean you need to stop lifting — it means you need to lift smarter . On this episode of Freedom Talks , we break down: • What’s actually safe during pregnancy • Common myths around lifting and pregnancy • How strength training can support moms before, during, and after pregnancy If you’re pregnant (or planning to be) and unsure what exercise should look like, this one’s for you.… [Listen](https://media.transistor.fm/c251d339/a1f24099.mp3) ## [💛 Join Me For a Huge Announcement!](https://www.libertyzep.com/p/join-me-for-a-huge-announcement) _2025-11-19 · Glenn Meder · The Liberty Zeppelin by Glenn Meder_ Coming to a City Near You... ## [Building the Healthy Runner](https://share.transistor.fm/s/c1a1074b) _2025-10-15 · Freedom Physical Therapy Services · Freedom Talks_ In this episode of Freedom Talks , hosts Joe Ogden, DPT and Charlie Coenen, DPT from Freedom Physical Therapy dive into the world of running. We break down common movement patterns and presentations that can lead to injury, share what we look for during a Return to Run Analysis , and discuss our go-to strategies for building a strong, resilient runner. You’ll also hear practical tips to help… [Listen](https://media.transistor.fm/c1a1074b/f4a8eff0.mp3) ## [Episode with Rachel Geile, SLP](https://share.transistor.fm/s/9305f763) _2025-10-01 · Freedom Physical Therapy Services · Freedom Talks_ In this episode of Freedom Talks , we sit down with our newest team member, Speech-Language Pathologist Rachel Geile . Rachel shares her background, passion for helping patients, and the role speech therapy plays in improving communication, swallowing, and overall quality of life. Whether you’re curious about how SLPs support recovery after injury, manage neurological conditions, or enhance… [Listen](https://media.transistor.fm/9305f763/ad08bbd3.mp3) ## [Erika Harsch Interview](https://share.transistor.fm/s/8ef4e37b) _2025-09-17 · Freedom Physical Therapy Services · Freedom Talks_ 🎙️ Freedom Talks – Episode: Meet Dr. Erika Harsch, DPT In this episode of Freedom Talks , host Joe Ogden welcomes the newest member of the Freedom Physical Therapy team in Mukwonago — Dr. Erika Harsch, DPT . A fellow Carroll University alum, Erika shares her journey into the world of physical therapy, the personal experiences that inspired her career, and how her treatment philosophy has grown… [Listen](https://media.transistor.fm/8ef4e37b/53bf0a10.mp3) ## [Interview with Nina Olson DPT](https://share.transistor.fm/s/b1434efc) _2025-09-03 · Freedom Physical Therapy Services · Freedom Talks_ 🎙️ Freedom Talks Podcast — Hosted by Joe Ogden In this episode, Joe sits down with Dr. Nina Olson, DPT, to dive into an often overlooked but critical area of physical therapy: pelvic floor rehab . Nina shares what led her to specialize in pelvic health, breaks down common myths, and explains how her new pelvic floor certification allows her to better serve both women and men dealing with issues… [Listen](https://media.transistor.fm/b1434efc/4f0a35af.mp3) ## [Introduction Podcast Interview With Jimmy Gillespie](https://share.transistor.fm/s/5c195931) _2025-08-20 · Freedom Physical Therapy Services · Freedom Talks_ 🎙️ Freedom Talks Podcast | Episode Title: Meet Jimmy Gillespie, DPT In this episode of Freedom Talks , host Joe Ogden sits down with the newest addition to the Freedom Physical Therapy team in Fox Point — Dr. Jimmy Gillespie, DPT. A fellow Carroll University grad, Jimmy shares his journey into the world of physical therapy, what inspired him to pursue this path, and how his treatment philosophy… [Listen](https://media.transistor.fm/5c195931/1a47fd4a.mp3) ## [Interview with Ben Schaefer DPT](https://share.transistor.fm/s/78ce5217) _2025-08-06 · Freedom Physical Therapy Services · Freedom Talks_ 🎙 Freedom Talks Podcast – From New Grad to Full Caseload with Dr. Ben Schaefer In this episode of the Freedom Talks Podcast , host Dr. Joe Ogden sits down with Dr. Ben Schaefer , a physical therapist based in Mukwonago , to talk about his journey from new grad to managing a full caseload. They dive into the challenges and lessons of the early stages of a PT career—from building confidence and… [Listen](https://media.transistor.fm/78ce5217/01a63312.mp3) ## [Acute Vs. Chronic Pain](https://share.transistor.fm/s/b565aa41) _2025-07-23 · Freedom Physical Therapy Services · Freedom Talks_ 🎙 Freedom Talks Podcast – Understanding Acute vs. Chronic Pain In this short solo episode, Dr. Joe Ogden , host of the Freedom Talks Podcast , breaks down the key differences between acute and chronic pain and how physical therapy plays a role in treating both. Whether your pain just started or has been lingering for months (or even years), Dr. Ogden explains how PT can be tailored to your phase… [Listen](https://media.transistor.fm/b565aa41/e9b18e0d.mp3) ## [Introduction into TPI](https://share.transistor.fm/s/e2ec1cb7) _2025-07-09 · Freedom Physical Therapy Services · Freedom Talks_ 🎙 Freedom Talks Podcast – Episode Title: Unlocking Golf Performance with TPI In this episode of the Freedom Talks Podcast , host Dr. Joe Ogden sits down with Dr. Trenton Rehman to dive into the world of TPI (Titleist Performance Institute) and how it connects with physical therapy to improve your golf game. They explore how TPI came onto the scene, why it matters for golfers of all levels, and… [Listen](https://media.transistor.fm/e2ec1cb7/6f55de4f.mp3) ## [Stop CI/CD & Supply-Chain Attacks (Sponsored)](https://crawlproof.com/a/VJBk9MB3kOQf) _2025-07-09 · **Sponsored**_ Per-PR: 17 CI/CD checks and package malware scans with inline Check Run findings. ## [Secrets to the Thoracic Spine](https://share.transistor.fm/s/dde9ec33) _2025-06-25 · Freedom Physical Therapy Services · Freedom Talks_ Join host Joe Ogden, DPT, on the latest episode of Freedom Talks as we explore the often-overlooked role of the thoracic spine in overall health and performance. We’ll dive into: What Makes the Thoracic Spine Unique: Understanding its structure and function as the foundation for movement and stability.The Power of Thoracic Mobility: How maintaining proper mobility in the mid-back improves posture,… [Listen](https://media.transistor.fm/dde9ec33/682fb40a.mp3) ## [💛 A Grassroots Movement for Goldbacks](https://www.libertyzep.com/p/a-grassroots-movement-for-goldbacks) _2024-10-26 · Glenn Meder · The Liberty Zeppelin by Glenn Meder_ It is up to us to remain free from the tyranny of the coming CBDC. [Listen](https://api.substack.com/feed/podcast/150507684/af985afaa06c7e738490cb5c9bf6ae25.mp3) ## [💛 How to Avoid Brainwashing with Jason Christoff.](https://www.libertyzep.com/p/how-to-avoid-brainwashing-with-jason) _2024-10-06 · Glenn Meder · The Liberty Zeppelin by Glenn Meder_ With Glenn Meder and Eric Meder [Listen](https://api.substack.com/feed/podcast/149869615/48a21858794a17d75e29866b9098c906.mp3) ## [💛 Health is Your Ultimate Freedom With Leah Wilson](https://www.libertyzep.com/p/health-is-your-ultimate-freedom-with) _2024-09-21 · Glenn Meder · The Liberty Zeppelin by Glenn Meder_ Join Glenn and Eric Meder for this Freedom Talks Episode! [Listen](https://api.substack.com/feed/podcast/149199512/f0226dbf40f1c25bc8fdbdfbb06aee09.mp3) ## [Glenn & Eric Meder Talk to Aaron Day About CBDCs, Gold Backs and Hope.](https://www.libertyzep.com/p/glenn-and-eric-meder-talk-to-aaron) _2024-09-08 · Glenn Meder · The Liberty Zeppelin by Glenn Meder_ Freedom Talks #3 [Listen](https://api.substack.com/feed/podcast/148629614/3d2e7ebf8b66d5b9fc5935fe4328c600.mp3) ## [Freedom Talks #2 Will Dove](https://www.libertyzep.com/p/freedom-talks-2-will-dove) _2024-08-24 · Glenn Meder · The Liberty Zeppelin by Glenn Meder_ Glenn Meder and Eric Meder [Listen](https://api.substack.com/feed/podcast/148071786/ae50511f628aec18cc4ab535b0552d82.mp3)