Part II: P.A.R.R.—The Scientific Method for Habit Development and Behavior Change

“People say, ‘Life is for living — not for tracking.’ You can — and should — do both. TRACK what matters.” Want better results? Start thinking like a scientist. Not with lab coats and equations—just two basic question: “What did I try? Did it work?” That’s the core message and method behind The Habit Factor’s habit development framework, P.A.R.R. »That’s also the heart of intentional behavior…