13 Years After My 3-Month Juice Fast: What I See Now

Thirteen years ago, I did a three-month juice fast. I thought it would be my big transformation...that if I could just “fix” my body, I’d finally feel both free, and deeply connected. Instead, it taught me a very different lesson: the danger of oversimplifying complex pain and treating ourselves like projects to perfect. In this episode, I share: Why fasting felt easier than learning to eat in a…