# free friday (audio feeds) — RSS Amplifier Recent posts from the 3 feeds in the RSS Amplifier directory that cover free friday. Page: Feed: --- ## [A Lot to Unpack in Toronto's Municipal Race](https://www.zoomerradio.ca/podcasts/fight-back-on-zoomer-radio-podcast/august-20-2026-a-lot-to-unpack-in-torontos-municipal-race) _2026-08-20 · Fight Back with Libby Znaimer_ TUNE INTO THE TOWN: LONG-TIME CITY COUNCILLOR PAULA FLETCHER IS RETIRING & BOTH MIKE LAYTON AND NATE ERSKINE-SMITH JOIN THE RACE There's a lot going in the Toronto municipal race that we need to unpack: long-time city councillor Paula Fletcher announced that she's now retiring just a couple days after she initially said she was running again just a couple of days ago; NDP MPP Kristyn Wong-Tam… [Listen](https://serve.castfire.com/audio/8604542/8604542_2026-08-20-171442.128.mp3?rssID=1805) ## [Trump Extends Deadline for Punishing 50 Percent Tariffs on Canada](https://www.zoomerradio.ca/podcasts/fight-back-on-zoomer-radio-podcast/august-19-2026-trump-extends-deadline-for-punishing-50-percent-tariffs-on-canada) _2026-08-19 · Fight Back with Libby Znaimer_ THE MEDICAL RECORD: A LOCAL LEGIONNAIRES' OUTBREAK & MISINFO ABOUT VITAMIN K What we know about a local Legionnaires' disease outbreak being investigated by Toronto public health, and what's with the online misinformation about vitamin K? Libby Znaimer is joined by Dr. Fahad Razak, general internist at St. Michael's Hospital and Canada Research Chair in Healthcare Data and Analytics at the… [Listen](https://serve.castfire.com/audio/8602165/8602165_2026-08-19-175405.128.mp3?rssID=1805) ## [What To Expect as the Deadline for US Tariffs Fast Approaches](https://www.zoomerradio.ca/podcasts/fight-back-on-zoomer-radio-podcast/august-18-2026-what-to-expect-as-the-deadline-for-us-tariffs-fast-approaches) _2026-08-18 · Fight Back with Libby Znaimer_ RECOVERING POLITICIANS: WHAT TO EXPECT AS THE DEADLINE FOR US TARIFFS FAST APPROACHES Reaction to the trade talks between Canada and the US ahead of a fast approaching deadline for punishing US tariffs & other politics news of the week. Libby Znaimer is joined by Bob Richardson, a public affairs consultant, Cheri DiNovo, a former NDP MPP, and Lisa Raitt, a former Deputy Leader of Conservative… [Listen](https://serve.castfire.com/audio/8599671/8599671_2026-08-18-173711.128.mp3?rssID=1805) ## [Monday & You](https://podcasters.spotify.com/pod/show/cookingwithpositivity/episodes/Monday--You-e3ni0no) _2026-08-18 · Zykia McCoy · Cooking with positivity_ Happy Monday, family. It has been a rough week. I'm getting into this Monday, but we move. We are still celebrating, I'm starting with Zya's birthday today, and we're still celebrating life, family love. Joy and the ability to stay positive in these negative streets. And if you would like to celebrate with myself or Zya, our links will be in the below so you can get us something from your heart if… [Listen](https://anchor.fm/s/3379e7c/podcast/play/124371128/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-18%2F4cbf4bd2-b3d3-2a0f-2290-283bfa235d19.mp3) ## [#70 Small wave.](https://blog.sincerelyvivy.com/p/70-small-wave) _2026-08-18 · Sincerely, Vivy · Sincerely, Vivy_ 18 August 2026 ## [What You Need to Know About Ontario's New Bail Measures That Kick In Today](https://www.zoomerradio.ca/podcasts/fight-back-on-zoomer-radio-podcast/august-17-2026-what-you-need-to-know-about-ontarios-new-bail-measures-that-kick-in-today) _2026-08-17 · Fight Back with Libby Znaimer_ ZOOMER SQUAD: JUSTIN TRUDEAU AND KATY PERRY GO VIRAL WITH THEIR DANCE MOVES & MIKE LAYTON WANTS TO BE A CITY COUNCILLOR AGAIN Libby Znaimer is joined by Anthony Quinn, President of CARP, David Valentin, Principal at Liaison Strategies and Rob Davis, a former Toronto City Councillor. Our panel reacts to the news of Justin Trudeau and his girlfriend Katy Perry going viral over their dance moves and… [Listen](https://serve.castfire.com/audio/8597212/8597212_2026-08-17-171612.128.mp3?rssID=1805) ## [Travel Wednesday](https://podcasters.spotify.com/pod/show/cookingwithpositivity/episodes/Travel-Wednesday-e3ndf7a) _2026-08-14 · Zykia McCoy · Cooking with positivity_ Sot at the table with Lisa De'Shon as she gives you the lowdown on how to upgrade your travel lifestyle in one click. [Listen](https://anchor.fm/s/3379e7c/podcast/play/124222122/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-14%2F429841627-44100-2-2042f746297da.m4a) ## [Sip & Sound](https://podcasters.spotify.com/pod/show/cookingwithpositivity/episodes/Sip--Sound-e3nc7i2) _2026-08-13 · Zykia McCoy · Cooking with positivity_ It's time to sip on some good quality sips and celebrate the moments celebrate us.Celebrate yourself. 🎉 CELEBRATE WITH ME! 🎉 Birthdays have never been just about receiving gifts for me—they've always been about giving back, spreading positivity, and celebrating purpose. This year, I'd love for you to celebrate with me in one (or all!) of these three meaningful ways: 📚 Celebrate Through Reading… [Listen](https://anchor.fm/s/3379e7c/podcast/play/124181506/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-13%2F35d6da21-f836-737e-e10a-6df10751f2b1.mp3) ## [The Dangers of E-Bikes and Toronto Grapples with Lithium-Ion Battery Fire Problem](https://www.zoomerradio.ca/podcasts/fight-back-on-zoomer-radio-podcast/august-13-2026-the-dangers-of-e-bikes-and-e-scooters-toronto-grapples-with-lithium-ion-battery-fire-problem) _2026-08-13 · Fight Back with Libby Znaimer_ TUNE INTO THE TOWN: BRAD BRADFORD’S ANNOUNCEMENT ON BIKE LANES ON BLOOR ST. W & THE DANGERS OF E-VEHICLES INCLUDING E-BIKES AND E-SCOOTERS Our municipal panel reacts to the dangers of e-vehicles such as e-bikes and e-scooters on our roads and sidewalks and Brad Bradford's take on bike lanes on Bloor St West. Libby Znaimer is joined by Toronto City Councillors James Pasternak, Ward 6 York Centre;… [Listen](https://serve.castfire.com/audio/8591602/8591602_2026-08-13-173802.128.mp3?rssID=1805) ## [MPP Michelle Cooper on Ontario's New Hate Crime Prosecution Unit](https://www.zoomerradio.ca/podcasts/fight-back-on-zoomer-radio-podcast/august-12-2026-mpp-michelle-cooper-on-ontarios-new-hate-crime-prosecutions-unit) _2026-08-12 · Fight Back with Libby Znaimer_ THE MEDICAL RECORD: WHAT TO KNOW ABOUT PRESIDENT TRUMP’S EXECUTIVE ORDER ON CHILDHOOD VACCINES & THE CDC HAS A NEW HEAD - DR. ERICA SCHWARTZ Our medical panel reacts to President Trump's executive order on childhood vaccinations and the Centers for Disease Control and Prevention (CDC) has a new head: Dr. Erica Schwartz. Libby Znaimer is joined by Dr. Malcolm Moore, Medical Oncologist, Princess… [Listen](https://serve.castfire.com/audio/8588790/8588790_2026-08-12-174830.128.mp3?rssID=1805) ## [Brisk AI News Briefings (Sponsored)](https://crawlproof.com/a/TooIsPMjQPU8) _2026-08-12 · **Sponsored**_ Read AI summaries and listen to audio briefings for top stories. ## [What to Know About Toronto's New Hate Crimes Prosecution Unit](https://www.zoomerradio.ca/podcasts/fight-back-on-zoomer-radio-podcast/august-11-2026-what-to-know-about-ontarios-new-hate-crimes-prosecutions-unit) _2026-08-11 · Fight Back with Libby Znaimer_ RECOVERING POLITICIANS: ONTARIO LAUNCHES A NEW SPECIALIZED PROSECUTIONS UNIT, THE FIRST OF ITS KIND IN CANADA The political panel reacts to Ontario's specialized hate crimes prosecution unit & the Federal Conservatives are calling on Prime Minister Carney not to cave when it comes to Canada-US trade talks. Libby Znaimer is joined by George Smitherman, former Ontario Liberal Health Minister and… [Listen](https://serve.castfire.com/audio/8586405/8586405_2026-08-11-172005.128.mp3?rssID=1805) ## [#69 The Story of Less Drama.](https://blog.sincerelyvivy.com/p/69-the-story-of-less-drama) _2026-08-11 · Sincerely, Vivy · Sincerely, Vivy_ 11 August 2026 ## [The Toronto Mayoral Race and Canada's Approach to War Readiness](https://www.zoomerradio.ca/podcasts/fight-back-on-zoomer-radio-podcast/august-10-2026-the-toronto-mayoral-race-canadas-approach-to-war-readiness) _2026-08-10 · Fight Back with Libby Znaimer_ ZOOMER SQUAD: HOW TORONTO'S MAYORAL RACE IS SHAPING UP Libby Znaimer today is joined by Anthony Quinn, President of CARP; David Valentin, Principal at Liaison Strategies; and Rob Davis, a former Toronto City Councillor to discuss Toronto's mayoral race and other news of the week. RAPID TESTING TRIAL FOR LONG TERM CARE A trial details how rapid testing at long term care homes in Canada can reduce… [Listen](https://serve.castfire.com/audio/8583858/8583858_2026-08-10-171358.128.mp3?rssID=1805) ## [Monday & You](https://podcasters.spotify.com/pod/show/cookingwithpositivity/episodes/Monday--You-e3n766u) _2026-08-10 · Zykia McCoy · Cooking with positivity_ Happy Monday, family. Super excited to be kicking off my diva's day week with you guys and what better way to kick that off than with the celebration of family. 🎉 CELEBRATE WITH ME! 🎉 Birthdays have never been just about receiving gifts for me—they've always been about giving back, spreading positivity, and celebrating purpose. This year, I'd love for you to celebrate with me in one (or all!) of… [Listen](https://anchor.fm/s/3379e7c/podcast/play/124016286/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-10%2F044c5e66-d9a3-5e51-4c8a-587749a0b664.mp3) ## [Fun Free Friday](https://podcasters.spotify.com/pod/show/cookingwithpositivity/episodes/Fun-Free-Friday-e3n4l2d) _2026-08-08 · Zykia McCoy · Cooking with positivity_ It's Friday, Friday. Time to have fun It's Friday. Let's kick off the weekend with some fun music, food and entertainment news. And of course our fun Free Friday games. Need a rewards app you can count on? I use Fetch. Just snap receipts and earn gift cards. 6M 5-star reviews. $1B+ in points awarded. Sign up with this link, and we'll both get a bonus on your first receipt.… [Listen](https://anchor.fm/s/3379e7c/podcast/play/123933197/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-8%2Fd24c42b4-fe15-fce0-df38-76daab3f8bc3.mp3) ## [Free For All Friday - August 07 2026](https://www.zoomerradio.ca/podcasts/fight-back-on-zoomer-radio-podcast/august-07-2026-free-for-all-friday) _2026-08-07 · Fight Back with Libby Znaimer_ Today on Free For All Friday: Libby Znaimer, guests and listeners react to the latest polling from Liaison Strategies on Toronto's mayoral race, an update from Toronto Police on the Salsa on St. Clair festival shooting and other news making headlines this week. Libby was joined by David Valentin, Principal at Liaison Strategies and Diane Francis, author, commentator and Editor-at-Large at The… [Listen](https://serve.castfire.com/audio/8581126/8581126_2026-08-07-214326.128.mp3?rssID=1805) ## [TBT](https://podcasters.spotify.com/pod/show/cookingwithpositivity/episodes/TBT-e3n3ahe) _2026-08-07 · Zykia McCoy · Cooking with positivity_ Happy Thursday. Is time to celebrate TBT with a spotlight on the G.O.A.T, the EGOT herself, Viola Davis. The stage is still open! Whether you're an experienced performer or someone who's always wanted to try voice acting, we'd love to have you become part of The Boss Theater. Keep an eye on our social media pages for upcoming casting calls, featured scripts, and community performances. Because… [Listen](https://anchor.fm/s/3379e7c/podcast/play/123889646/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-7%2Ffd033627-0dea-1d83-403f-1e200b999fe8.mp3) ## [TPS Retail Theft Arrests and Update on US Consulate Shooting](https://www.zoomerradio.ca/podcasts/fight-back-on-zoomer-radio-podcast/august-06-2026-tps-retail-theft-arrests-update-on-us-consulate-shooting) _2026-08-06 · Fight Back with Libby Znaimer_ TUNE INTO THE TOWN: FUNDING FOR TASTE OF THE DANFORTH & MORE DETAILS ON PROJECT SOUTH Ottawa is providing $100 thousand to the Taste of the Danforth festival in Toronto. But who are these festivals really for and are they beneficial or more hurtful to local business? And, what about security and safety for the public? Our panel reacts to that and other local news making headlines this week. Libby… [Listen](https://serve.castfire.com/audio/8576902/8576902_2026-08-06-172902.128.mp3?rssID=1805) ## [Karen Stintz on "Beyond Good Enough"](https://www.zoomerradio.ca/podcasts/fight-back-on-zoomer-radio-podcast/august-05-2026-karen-stintz-on-beyond-good-enough) _2026-08-05 · Fight Back with Libby Znaimer_ THE MEDICAL RECORD: AN MRNA VACCINE TRIAL FOR EBOLA & THE USE OF AI IN REDUCING DELIRIUM IN PATIENTS In the news: Health Canada has approved an mRNA vaccine trial for ebola and Dr. Fahad Razak explains how AI is playing a role in reducing delirium among hospital patients. Libby Znaimer is joined by Dr. Malcolm Moore, Medical Oncologist, Princess Margaret Cancer Centre and former head of BC Cancer;… [Listen](https://serve.castfire.com/audio/8562550/8562550_2026-08-05-175350.128.mp3?rssID=1805) ## [Wednesday Host Chat](https://podcasters.spotify.com/pod/show/cookingwithpositivity/episodes/Wednesday-Host-Chat-e3n07n5) _2026-08-05 · Zykia McCoy · Cooking with positivity_ It's host chat Wednesday, family. It's time to put you on a list how to choose you. It's time to show up and celebrate you. You have entered the chat. Join Lisa De'Shon and myself as we celebrate. Fact or Fiction: The birthday cake tradition began in ancient Greece. Cooking With Positivity! is always looking for amazing guests with powerful stories, unique talents, growing businesses, or life… [Listen](https://anchor.fm/s/3379e7c/podcast/play/123788453/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-5%2F429245254-44100-2-25a8f74bbda07.m4a) ## [Hire AI-Powered Freelancers Fast (Sponsored)](https://crawlproof.com/a/gA2zKli1y7Eg) _2026-08-05 · **Sponsored**_ Browse and hire skilled professionals using AI tools — free to post, free to apply. ## [Talk about it Tuesday](https://podcasters.spotify.com/pod/show/cookingwithpositivity/episodes/Talk-about-it-Tuesday-e3mv4hd) _2026-08-04 · Zykia McCoy · Cooking with positivity_ Happy Tuesday, family. It is book & bite Tuesday, where I pair two of my great loves, writing and food. Today's pairing is extremely near and dear to my heart . Because even though the poem is written by myself, the bite was created by my first true love Royal. So let's dive in shall we. Are you an author? A poet? A storyteller? Do you have a book you'd like to share with the Cooking With… [Listen](https://anchor.fm/s/3379e7c/podcast/play/123752429/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-4%2F3c5d0866-3c27-1f7f-42ba-31f3063a98ee.mp3) ## [#68 Soaked.](https://blog.sincerelyvivy.com/p/68-soaked) _2026-08-04 · Sincerely, Vivy · Sincerely, Vivy_ 4 August 2026 ## [Monday & You](https://podcasters.spotify.com/pod/show/cookingwithpositivity/episodes/Monday--You-e3mtjah) _2026-08-03 · Zykia McCoy · Cooking with positivity_ Happy Monday, family. It is time that we get into the spirit of celebrating. Not just birthdays or weddings , but all the little things that we think are insignificant. If you got out of bed this morning, that is a reason to celebrate. For my birthday this year, I'm asking for donations to Black Girls Smile Inc. I've chosen this nonprofit because their mission means a lot to me, and I hope you'll… [Listen](https://anchor.fm/s/3379e7c/podcast/play/123702033/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-3%2F00d4f7a8-bd76-b914-58f5-0c2891fec11f.mp3) ## [Fun Free Friday](https://podcasters.spotify.com/pod/show/cookingwithpositivity/episodes/Fun-Free-Friday-e3mqle2) _2026-08-01 · Zykia McCoy · Cooking with positivity_ Happy fun, Friday family.It's time to get into some entertainment news and some fun games.And of course , our fun free friday positive raffle. Need a rewards app you can count on? I use Fetch. Just snap receipts and earn gift cards. 6M 5-star reviews. $1B+ in points awarded. Sign up with this link, and we'll both get a bonus on your first receipt.… [Listen](https://anchor.fm/s/3379e7c/podcast/play/123605890/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-1%2Fa9839364-1e42-e729-84aa-ec0e18c230de.mp3) ## [#67 It's not normal.](https://blog.sincerelyvivy.com/p/67-its-not-normal) _2026-07-28 · Sincerely, Vivy · Sincerely, Vivy_ 28 July 2026 ## [#66 My Oxford University interview. (Part 2)](https://blog.sincerelyvivy.com/p/66-my-oxford-university-interview) _2026-07-21 · Sincerely, Vivy · Sincerely, Vivy_ 21 July 2026 ## [Sincerely, your new jumpers.](https://blog.sincerelyvivy.com/p/sincerely-your-new-jumpers) _2026-07-20 · Sincerely, Vivy · Sincerely, Vivy_ 20 July 2026 ## [#65 My Oxford interview.](https://blog.sincerelyvivy.com/p/65-my-oxford-interview) _2026-07-14 · Sincerely, Vivy · Sincerely, Vivy_ 14 July 2026 ## [#64 A bad day.](https://blog.sincerelyvivy.com/p/64-a-bad-day) _2026-07-07 · Sincerely, Vivy · Sincerely, Vivy_ 7 July 2026 ## [#63 The jambu incident](https://blog.sincerelyvivy.com/p/63-the-jambu-incident) _2026-06-30 · Sincerely, Vivy · Sincerely, Vivy_ 30 June 2026 ## [Save with community-voted codes (Sponsored)](https://crawlproof.com/a/1YmL6Kd5W213) _2026-06-30 · **Sponsored**_ Search thousands of community-verified coupon codes — 100% free, no account needed. ## [#62 When you change.](https://blog.sincerelyvivy.com/p/62-when-you-change) _2026-06-23 · Sincerely, Vivy · Sincerely, Vivy_ 23 June 2026 ## [#61 Help.](https://blog.sincerelyvivy.com/p/61-help) _2026-06-16 · Sincerely, Vivy · Sincerely, Vivy_ 16 June 2026 ## [#60 Where's my ring?](https://blog.sincerelyvivy.com/p/60-wheres-my-ring) _2026-06-09 · Sincerely, Vivy · Sincerely, Vivy_ 9 June 2026 ## [#59 The changes.](https://blog.sincerelyvivy.com/p/59-the-changes) _2026-06-02 · Sincerely, Vivy · Sincerely, Vivy_ 2 June 2026 ## [#58 Sit down.](https://blog.sincerelyvivy.com/p/58-sit-down) _2026-05-26 · Sincerely, Vivy · Sincerely, Vivy_ 26 May 2026 ## [Taking a break.](https://blog.sincerelyvivy.com/p/taking-a-break) _2026-05-22 · Sincerely, Vivy · Sincerely, Vivy_ 22 May 2026 ## [#57 Role Model.](https://blog.sincerelyvivy.com/p/57-role-model) _2026-05-19 · Sincerely, Vivy · Sincerely, Vivy_ 19 May 2026 ## [Free Fridays: Guess The Mummy.](https://blog.sincerelyvivy.com/p/free-fridays-guess-the-mummy) _2026-05-14 · Sincerely, Vivy · Sincerely, Vivy_ 15 May 2026 ## [#56 The little crack.](https://blog.sincerelyvivy.com/p/56-the-little-crack) _2026-05-12 · Sincerely, Vivy · Sincerely, Vivy_ 12 May 2026 ## [Free Fridays: Morning chaos.](https://blog.sincerelyvivy.com/p/free-fridays-morning-chaos) _2026-05-08 · Sincerely, Vivy · Sincerely, Vivy_ 8 May 2026 ## [#55 Most Loving](https://blog.sincerelyvivy.com/p/55-most-loving) _2026-05-05 · Sincerely, Vivy · Sincerely, Vivy_ 5 May 2026