Gita for Gen Z: Ancient Wisdom in an Age of Anxiety: A conversation with Sanidhya Agarwal on stress, focus, and modern life (The Journeyman Season)

Welcome to Forked. In this episode I’m talking with Sanidhya Agarwal, author of Gita for Gen Z , for a deep and honest conversation about stress, focus, modern life, and the wisdom we’ve left behind. Drawing from his university experience and personal struggles, Sanidhya shares why ancient teachings like the Bhagavad Gita aren’t relics of the past—but practical guides for navigating today’s mental…