# food source (audio feeds) — RSS Amplifier

Recent posts from the 1 feeds in the RSS Amplifier directory that cover food source.

Page: <https://rssamplifier.com/topics/food-source/audio>  
Feed: <https://rssamplifier.com/topics/food-source/audio.md>

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## [Top 10 Vitamin B5 Foods Fridge List & Blue Cheese Vinaigrette](https://www.nutrivorenewsletter.com/p/top-10-vitamin-b5-foods-fridge-list)

_2026-08-13 · Sarah Ballantyne, PhD · Nutrivore Newsletter_

Here are your Companion Downloads for this week's Nutrivore Newsletter.

## [How to get your charcuterie board to support your rheumatoid arthritis](https://www.nutrivorenewsletter.com/p/how-to-get-your-charcuterie-board)

_2026-08-13 · Sarah Ballantyne, PhD · Nutrivore Newsletter_

Vitamin B5, blue cheese vinaigrette,

## [The Surprising Health Problems from Not Enough Calcium](https://www.nutrivorenewsletter.com/p/the-surprising-health-problems-from-f66)

_2026-08-06 · Sarah Ballantyne, PhD · Nutrivore Newsletter_

Learn the surprising ways that calcium supports our health, how much we actually need, and the best food sources (including 20 non-dairy options).

## [Nutrients in Seafood & Oysters on the Half Shell](https://www.nutrivorenewsletter.com/p/nutrients-in-seafood-and-oysters)

_2026-07-30 · Sarah Ballantyne, PhD · Nutrivore Newsletter_

Here are your Companion Downloads for this week's Nutrivore Newsletter.

## [Oysters are the (not so) secret nutrient bomb you didn’t know you needed this summer!](https://www.nutrivorenewsletter.com/p/oysters-are-the-not-so-secret-nutrient)

_2026-07-30 · Sarah Ballantyne, PhD · Nutrivore Newsletter_

Selenium for cardiovascular disease, oysters on the half shell, and why you (probably) don't need to worry about mercury.

## [Nutrients for Cancer](https://www.nutrivorenewsletter.com/p/nutrients-for-cancer)

_2026-07-23 · Sarah Ballantyne, PhD · Nutrivore Newsletter_

Learn about 30 nutrients that affect our risk of cancer and which foods supply them.

## [Nutrients for Gut Health & Simple Roasted Green Beans](https://www.nutrivorenewsletter.com/p/nutrients-for-gut-health-and-simple)

_2026-07-16 · Sarah Ballantyne, PhD · Nutrivore Newsletter_

Here are your Companion Downloads for this week's Nutrivore Newsletter.

## [Fiber for Gut Health (and Why I Still Eat Green Beans)](https://www.nutrivorenewsletter.com/p/fiber-for-gut-health-and-why-i-still)

_2026-07-16 · Sarah Ballantyne, PhD · Nutrivore Newsletter_

Whole-food fiber for IBS, the nutrients in green beans, and metrics beyond nutrient density for food choice.

## [The Surprising Health Problems from Not Enough Folate](https://www.nutrivorenewsletter.com/p/the-surprising-health-problems-from-db1)

_2026-07-09 · Sarah Ballantyne, PhD · Nutrivore Newsletter_

Learn the surprising ways that vitamin B9 (a.k.a. folate or folic acid) supports our health, how much we actually need, and the best food sources.

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_2026-07-09 · **Sponsored**_

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## [Top 10 Thiosulfinate Foods Fridge List & Mashed Acorn Squash with Forty Cloves of Garlic](https://www.nutrivorenewsletter.com/p/top-10-thiosulfinate-foods-fridge)

_2026-07-02 · Sarah Ballantyne, PhD · Nutrivore Newsletter_

Here are your Companion Downloads for this week's Nutrivore Newsletter.