# follow podcast instagram (audio feeds) — RSS Amplifier Recent posts from the 4 feeds in the RSS Amplifier directory that cover follow podcast instagram. Page: Feed: --- ## [THE FOURTH VICTIM (1971)](https://podcasters.spotify.com/pod/show/gialloclub/episodes/THE-FOURTH-VICTIM-1971-e3mqnck) _2026-08-01 · Dianna Koch · Giallo of the Month Club_ Welcome to Giallo of the Month Club! Subscribe, rate, and review if you enjoy monthly giallo content. Dianna is joined by a returning guest to review THE FOURTH VICTIM (1971). Follow the podcast on ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ + ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Letterboxd⁠⁠⁠⁠⁠⁠ / Follow host Dianna on ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ + ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Letterboxd⁠⁠⁠⁠⁠⁠ / Guest ⁠ ⁠⁠⁠⁠⁠Wade Brown⁠⁠⁠⁠⁠⁠ / Logo by ⁠⁠⁠⁠⁠⁠Matt Gauck⁠⁠⁠⁠⁠⁠ /… [Listen](https://anchor.fm/s/dc97374/podcast/play/123607892/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-1%2Fe8ac37d0-8193-21a1-5c4d-f1f506973244.mp3) ## [FEAR CITY (1984)](https://podcasters.spotify.com/pod/show/gialloclub/episodes/FEAR-CITY-1984-e3lgesf) _2026-07-01 · Dianna Koch · Giallo of the Month Club_ Welcome to Giallo of the Month Club! Subscribe, rate, and review if you enjoy monthly giallo content. Dianna takes a trip to 1984 New York City to review FEAR CITY and dive into director Abel Ferrera's background in varying film industries. Follow the podcast on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ + ⁠⁠⁠⁠⁠⁠⁠Letterboxd ⁠⁠⁠⁠⁠⁠⁠ / Follow host Dianna on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ + ⁠⁠⁠⁠⁠⁠⁠Letterboxd⁠⁠⁠⁠⁠⁠⁠ / Logo by… [Listen](https://anchor.fm/s/dc97374/podcast/play/122222927/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-1%2Fb68478da-f4fe-6b37-20ee-7df7a497d323.mp3) ## [THE HOUSE WITH LAUGHING WINDOWS (1976)](https://podcasters.spotify.com/pod/show/gialloclub/episodes/THE-HOUSE-WITH-LAUGHING-WINDOWS-1976-e3k1ivu) _2026-05-28 · Dianna Koch · Giallo of the Month Club_ Welcome to Giallo of the Month Club! Subscribe, rate, and review if you enjoy monthly giallo content. Dianna is joined by a returning guest to review THE HOUSE WITH LAUGHING WINDOWS (1976). Follow the podcast on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ + ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Letterboxd⁠⁠⁠⁠⁠ / Follow host Dianna on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ + ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Letterboxd⁠⁠⁠⁠⁠ / Guest ⁠ ⁠⁠⁠⁠Wade Brown⁠⁠⁠⁠⁠ / Logo by ⁠⁠⁠⁠⁠Matt Gauck⁠⁠⁠⁠⁠ /… [Listen](https://anchor.fm/s/dc97374/podcast/play/120687038/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-28%2F651bb54f-7891-0a01-a268-3e1079f2f956.mp3) ## Pilates For All Seasons _2026-05-15 · Pilates Students' Manual_ Curious about how Pilates can support you throughout the year and throughout your life? Tune in! I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesstudentsmanual . Full show notes and episode transcription can be found on the podcast website here: https://bit.ly/PilatesStudentsManual . Be sure to subscribe to the podcast for updates, and rate and… [Listen](https://www.buzzsprout.com/1005949/episodes/19180107-pilates-for-all-seasons.mp3) ## [ALL-AMERICAN MURDER (1991) x Overlook Film Festival 2026](https://podcasters.spotify.com/pod/show/gialloclub/episodes/ALL-AMERICAN-MURDER-1991-x-Overlook-Film-Festival-2026-e3im6eg) _2026-04-30 · Dianna Koch · Giallo of the Month Club_ Welcome to Giallo of the Month Club! Subscribe, rate, and review if you enjoy monthly giallo content. Host Dianna and returning guest Courtney Gelderman from Fantastic Film Club recap (spoiler free) the 2026 edition of The Overlook Film Festival and review ALL-AMERICAN MURDER (1991). Follow the podcast on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ + ⁠⁠⁠⁠⁠⁠⁠Letterboxd ⁠⁠⁠⁠⁠⁠⁠ / Follow host Dianna on… [Listen](https://anchor.fm/s/dc97374/podcast/play/119265168/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-30%2F312e20a6-59f8-b964-90d7-de1d4bf1f7f1.mp3) ## Making Every Word Count _2026-04-17 · Pilates Teachers' Manual_ This episode explores how to make every word you say count by eliminating common filler words and phrases. Tune in! I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual . Full show notes, episode transcription, and chapter markers can be found on the podcast website here: http://bit.ly/pilatesteachersmanual . Be sure to subscribe to… [Listen](https://www.buzzsprout.com/795520/episodes/19029644-making-every-word-count.mp3) ## A Closer Look At The Push Up _2026-03-27 · Pilates Students' Manual_ Today's episode is a deep dive into the mat Pilates version of the pushup! Tune in to hear how Joseph Pilates describes the exercise in his book Return to Life, what muscles are working in the exercise, and how to build up strength for this exercise. I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesstudentsmanual . Full show notes and episode… [Listen](https://www.buzzsprout.com/1005949/episodes/18915190-a-closer-look-at-the-push-up.mp3) ## Giving Progressions With Guardrails _2026-03-06 · Pilates Teachers' Manual_ Learn to cue progressions in a way that every client only takes a progression when they're ready, and in a way that helps clients understand and deliver the movement you're looking for every time. Tune in! I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual . Full show notes, episode transcription, and chapter markers can be found on… [Listen](https://www.buzzsprout.com/795520/episodes/18797976-giving-progressions-with-guardrails.mp3) ## [DON'T TORTURE A DUCKLING (1972)](https://podcasters.spotify.com/pod/show/gialloclub/episodes/DONT-TORTURE-A-DUCKLING-1972-e3fukjm) _2026-03-04 · Dianna Koch · Giallo of the Month Club_ Welcome to Giallo of the Month Club! Subscribe, rate, and review if you enjoy monthly giallo content. Dianna takes a trip to 1972 Italy to review DON'T TORTURE A DUCKLING. She dives into the film's connection to the Catholic Church as well as the Salem Witch Trials. Follow the podcast on ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ + ⁠⁠⁠⁠⁠⁠Letterboxd ⁠⁠⁠⁠⁠⁠ / Follow host Dianna on ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ +… [Listen](https://anchor.fm/s/dc97374/podcast/play/116396086/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-4%2F104dffb3-bff5-835a-1c65-176a3812ca2f.mp3) ## Setting Goals & Growing In Your Pilates Practice _2026-02-20 · Pilates Students' Manual_ Curious about how to get where you want to go in your Pilates practice? Tune in to learn about the capacity gap and how your teacher and a consistent practice will support you in achieving your goals. I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesstudentsmanual . Full show notes and episode transcription can be found on the podcast website… [Listen](https://www.buzzsprout.com/1005949/episodes/18715306-setting-goals-growing-in-your-pilates-practice.mp3) ## [Chovy's Blog: Agentic Coding (Sponsored)](https://crawlproof.com/a/aKRTUcgxKIfP) _2026-02-20 · **Sponsored**_ Personal posts on agentic coding, moshcode CLI, and security findings. ## The Art Of Auditioning _2026-02-06 · Pilates Teachers' Manual_ This week's episode looks at one of the most important steps in the hiring process for Pilates studios: the teaching audition! Tune in for my tips and tricks for making the best impression in your audition. I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual . Full show notes, episode transcription, and chapter markers can be found… [Listen](https://www.buzzsprout.com/795520/episodes/18630344-the-art-of-auditioning.mp3) ## Osteoporosis & Pilates _2026-01-23 · Pilates Students' Manual_ Learn about osteoporosis and how it affects your Pilates practice! I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesstudentsmanual . Full show notes and episode transcription can be found on the podcast website here: https://bit.ly/PilatesStudentsManual . Be sure to subscribe to the podcast for updates, and rate and review wherever you listen!… [Listen](https://www.buzzsprout.com/1005949/episodes/18555397-osteoporosis-pilates.mp3) ## Foundational Teaching Skills _2026-01-09 · Pilates Teachers' Manual_ Curious about what skills are required to be a great teacher? Tune in to learn the best practices for before, during, and after your classes! I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual . Full show notes, episode transcription, and chapter markers can be found on the podcast website here: http://bit.ly/pilatesteachersmanual .… [Listen](https://www.buzzsprout.com/795520/episodes/18474725-foundational-teaching-skills.mp3) ## [Favorite Films of 2025 x NOTHING UNDERNEATH (1985)](https://podcasters.spotify.com/pod/show/gialloclub/episodes/Favorite-Films-of-2025-x-NOTHING-UNDERNEATH-1985-e3d84hp) _2026-01-06 · Dianna Koch · Giallo of the Month Club_ Welcome to Giallo of the Month Club! Subscribe, rate, and review if you enjoy monthly giallo content. Dianna is joined by a returning guest to countdown their favorite films of 2025. They rank their top ten movies of the year, as well honorable mentions and miscellaneous things they enjoyed throughout the year, plus a review of NOTHING UNDERNEATH (1985). Follow the podcast on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ +… [Listen](https://anchor.fm/s/dc97374/podcast/play/113561593/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-6%2Fc47cd7ce-c88d-8f9b-87d7-18f12d64a14d.mp3) ## [FELIDAE (1994)](https://podcasters.spotify.com/pod/show/gialloclub/episodes/FELIDAE-1994-e3cj03m) _2025-12-19 · Dianna Koch · Giallo of the Month Club_ Happy holidaes! Dianna is joined by a returning guest to dive into the first animated film reviewed on Giallo of the Month Club. It's FELIDAE (1994)! Subscribe, rate, and review if you enjoy monthly giallo content. Follow the podcast on ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ + ⁠⁠⁠⁠⁠⁠Letterboxd⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠ / Follow host Dianna on ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ + ⁠⁠⁠⁠⁠⁠ Letterboxd⁠⁠⁠⁠⁠⁠ / Guest ⁠⁠⁠⁠⁠⁠ Wade Brown ⁠⁠⁠⁠⁠⁠ /… [Listen](https://anchor.fm/s/dc97374/podcast/play/112868918/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-19%2Faa9ce9e1-1ef1-0584-0eea-e4de03c7b924.mp3) ## [130 Mansfield Park by Jane Austen - The End of an Era](https://podcasters.spotify.com/pod/show/julia63394/episodes/130-Mansfield-Park-by-Jane-Austen---The-End-of-an-Era-e3alu2r) _2025-11-08 · Julia Clausen and Victoria Bruick · Book Club with Julia and Victoria_ Julia and Victoria share the final episode of Book Club discussing the Jane Austen novel about home (and the moral bankruptcy of the upper classes) that started their friendship: Mansfield Park . Views expressed on Book Club with Julia and Victoria and bookclubwithjv.com are solely those of the hosts and not necessarily those of their employers, clients, guests, and collaborators. Disclosure: This… [Listen](https://anchor.fm/s/108ae5dcc/podcast/play/110867995/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-8%2F50966508-58e3-2d35-c317-43c6532e3ba9.mp3) ## [TORSO (1973) x Fantastic Fest roundup](https://podcasters.spotify.com/pod/show/gialloclub/episodes/TORSO-1973-x-Fantastic-Fest-roundup-e3a427q) _2025-10-27 · Dianna Koch · Giallo of the Month Club_ The most wonderful time of the year has come to a close, but don't fret! Dianna and her annual spooky season guest share their favorite films from Fantastic Fest 2025. We also discuss TORSO (1973). Dianna is joined by TikTok creator, Dillon Tillman, for this seasonal episode! Follow the podcast on ⁠⁠Instagram⁠⁠ + ⁠⁠Twitter⁠⁠ / Follow host Dianna on ⁠⁠Instagram⁠⁠ + ⁠⁠Twitter⁠⁠ + ⁠⁠Letterboxd⁠⁠ /… [Listen](https://anchor.fm/s/dc97374/podcast/play/110282426/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-27%2Fdc5cc4d2-ace1-9a85-2ec4-3d0b813473f2.mp3) ## Building Up Exercises For Client Success _2025-10-17 · Pilates Teachers' Manual_ This episode covers strategies for building up exercises for client success by adjusting the variable of load, base of support, complexity, range of motion, and equipment settings. The benefits of starting small are numerous, and it all ties back to OPTIMAL theory. I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual . Full show… [Listen](https://www.buzzsprout.com/795520/episodes/18022858-building-up-exercises-for-client-success.mp3) ## Anatomical Terminology In Pilates _2025-10-04 · Pilates Students' Manual_ Sometimes it may feel like your Pilates teacher is speaking in another language when you hear words like supine, abduct, external rotation, or hip flexion. Don't worry! Tune in to this episode to learn the anatomical terms you may hear in your Pilates classes and what they mean! I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesstudentsmanual .… [Listen](https://www.buzzsprout.com/1005949/episodes/17938694-anatomical-terminology-in-pilates.mp3) ## Staying On Top Of Your Schedule _2025-09-19 · Pilates Teachers' Manual_ In this episode, we're diving into the administrative side of the job and sharing top tips for managing your schedule, staying organized, and creating a sustainable workflow. From choosing the right scheduling system to the importance of consistent habits, we'll help you become a reliable and trusted teacher by building a system that ensures you're always on time and ready to teach. I want to hear… [Listen](https://www.buzzsprout.com/795520/episodes/17845764-staying-on-top-of-your-schedule.mp3) ## [Stop CI/CD & Supply-Chain Attacks (Sponsored)](https://crawlproof.com/a/IK16TGR5eiJr) _2025-09-19 · **Sponsored**_ Per-PR: 17 CI/CD checks and package malware scans with inline Check Run findings. ## [FOOTPRINTS ON THE MOON (1975) x Fantastic Fest preview](https://podcasters.spotify.com/pod/show/gialloclub/episodes/FOOTPRINTS-ON-THE-MOON-1975-x-Fantastic-Fest-preview-e38cgnt) _2025-09-18 · Dianna Koch · Giallo of the Month Club_ Welcome to Giallo of the Month Club! Subscribe, rate, and review if you enjoy monthly giallo content. Dianna previews what's to come at this year's Fantastic Fest and dives into 1975's FOOTPRINTS ON THE MOON. To learn more about Fantastic Fest, visit ⁠fantasticfest.com⁠ . Follow the podcast on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ + ⁠⁠⁠⁠⁠Letterboxd ⁠⁠⁠⁠⁠ / Follow host Dianna on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ +… [Listen](https://anchor.fm/s/dc97374/podcast/play/108462269/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-18%2F85649ab7-feff-a3c4-ca61-50e56baaae96.mp3) ## The Power Of Proprioception _2025-09-05 · Pilates Students' Manual_ This is episode is all about proprioception - what is is, why it's important, and how our Pilates practice can help it improve. Tune in! I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesstudentsmanual . Full show notes and episode transcription can be found on the podcast website here: https://bit.ly/PilatesStudentsManual . Be sure to subscribe… [Listen](https://www.buzzsprout.com/1005949/episodes/17789676-the-power-of-proprioception.mp3) ## [CODA (1987)](https://podcasters.spotify.com/pod/show/gialloclub/episodes/CODA-1987-e37aq59) _2025-08-26 · Dianna Koch · Giallo of the Month Club_ Welcome to Giallo of the Month Club! Subscribe, rate, and review if you enjoy monthly giallo content. Dianna is joined by a returning guest to discuss Australian horror and review CODA (1987). Follow the podcast on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ + ⁠⁠⁠⁠⁠X⁠⁠⁠⁠⁠ + ⁠⁠⁠⁠⁠Letterboxd⁠⁠⁠⁠⁠ / Follow host Dianna on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ + ⁠⁠⁠⁠⁠X⁠⁠⁠⁠⁠ + ⁠⁠⁠⁠⁠Letterboxd⁠⁠⁠⁠⁠ / Guest ⁠ ⁠⁠⁠⁠Wade Brown⁠⁠⁠⁠⁠ / Logo by… [Listen](https://anchor.fm/s/dc97374/podcast/play/107357801/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-7-26%2Fd85626b7-e025-7ca0-4f77-d726dfa6c563.mp3) ## Names Make Group Classes Feel Personal _2025-08-15 · Pilates Teachers' Manual_ Today's episode shares effective strategies for making group classes feel personal through using your clients' names before, during, and after class. We look at what you can do to learn names and why it's important to make an effort to build community in your classes. Tune in! I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual .… [Listen](https://www.buzzsprout.com/795520/episodes/17662767-names-make-group-classes-feel-personal.mp3) ## [129 Love in the Big City by Sang Young Park — Book vs TV Show](https://podcasters.spotify.com/pod/show/julia63394/episodes/129-Love-in-the-Big-City-by-Sang-Young-Park--Book-vs-TV-Show-e37aeh2) _2025-08-01 · Julia Clausen and Victoria Bruick · Book Club with Julia and Victoria_ Content warning: this episode includes discussions of suicide and homophobia. Julia and Victoria reminisce about their 20s comparing the novel Love in the Big City by Sang Young Park, translated by Anton Hur, and its recent TV adaptation. It involves a lot of pointing out red flags and crying about friendship. Views expressed on Book Club with Julia and Victoria and bookclubwithjv.com are solely… [Listen](https://anchor.fm/s/108ae5dcc/podcast/play/107345890/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-7-25%2F406278641-44100-2-dab55c2d24d57f6c.mp3) ## Special Guest - Keisha Brown _2025-07-18 · Pilates Teachers' Manual_ The wonderful Keisha Brown joins me on the show today! Keisha is a Master Trainer for Club Pilates, and a Pilates teacher at several Club Pilates studios in Chicago. She shares her journey from watching Mari Winsor DVDs in the early 2000s to healing her body through movement, and now leading teacher trainings in the Midwest United States. She offers valuable advice and insights to what really… [Listen](https://www.buzzsprout.com/795520/episodes/17511196-special-guest-keisha-brown.mp3) ## Shapes Of The Spine - Rotation _2025-07-04 · Pilates Students' Manual_ We saved the best for last! Today's episode looks at the instances of rotation in the Pilates repertoire! We explore the muscles involved in rotating the trunk, the plane of movement we rotate in, and how the shape of our vertebrae impact how we can move our our spine. Tune in! I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesstudentsmanual .… [Listen](https://www.buzzsprout.com/1005949/episodes/17439476-shapes-of-the-spine-rotation.mp3) ## Movement Diversity Makes Better Pilates Teachers _2025-06-27 · Pilates Teachers' Manual_ Are you a Pilates teacher feeling confident in your craft? This episode is for you! We're diving into why exploring movement outside of Pilates can make you an even better instructor and enrich your personal life. Discover how trying new forms of movement can deepen your understanding of the body, build stronger connections with your clients, and provide fresh perspectives for your teaching.… [Listen](https://www.buzzsprout.com/795520/episodes/17402465-movement-diversity-makes-better-pilates-teachers.mp3) ## [128 The Poppy War by R. F. Kuang— History vs. Fantasy](https://podcasters.spotify.com/pod/show/julia63394/episodes/128-The-Poppy-War-by-R--F--Kuang-History-vs--Fantasy-e37aehi) _2025-06-18 · Julia Clausen and Victoria Bruick · Book Club with Julia and Victoria_ Julia and Victoria try to find the line between history and fantasy in The Poppy War by R. F. Kuang. They use their incredible communication skills to meet in the middle of their opposing opinions. Views expressed on Book Club with Julia and Victoria and bookclubwithjv.com are solely those of the hosts and not necessarily those of their employers, clients, guests, and collaborators. Disclosure:… [Listen](https://anchor.fm/s/108ae5dcc/podcast/play/107345906/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-7-25%2F406278705-44100-2-a984f016ef0c7e05.mp3) ## Special Guest - Seran Glanfield Returns _2025-06-13 · Pilates Teachers' Manual_ Seran Glanfield, owner of Spring Three and host of The Pilates Business Podcast, joins me on the podcast this week! We discuss the evolution of Seran's work in the past four years, highlighting her experience coaching Pilates studio owners and the growth of her podcast. Seran shares insights into her Thrive coaching program, which helps studio owners build profitable and fulfilling businesses… [Listen](https://www.buzzsprout.com/795520/episodes/17320908-special-guest-seran-glanfield-returns.mp3) ## [Open directory of blogs for agents (Sponsored)](https://crawlproof.com/a/JwcHfu8BKIHt) _2025-06-13 · **Sponsored**_ Submit URLs or OPML; receive feed pages with summaries, plus JSON/OPML/plain text ## Shapes Of The Spine - Extension _2025-06-06 · Pilates Students' Manual_ Today's episode looks at the wild world of extension in the Pilates repertoire! We explore the muscles involved in extension, the planes of movement, and how our spinal flexors and extensors work together to move our spine into different shapes. Tune in! I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesstudentsmanual . Full show notes and… [Listen](https://www.buzzsprout.com/1005949/episodes/17289198-shapes-of-the-spine-extension.mp3) ## Olivia & Mara on Pilates Teachers' Manual: The Book _2025-05-30 · Pilates Teachers' Manual_ This is the second part of a crossover episode with Mara Sievers of Pilates Encyclopedia discussing Olivia's Pilates journey, how she's grown as an instructor, and all about writing Pilates Teachers' Manual: The Book! Check out the first part here: https://youtu.be/E3CZIxyaQyQ I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual .… [Listen](https://www.buzzsprout.com/795520/episodes/17242003-olivia-mara-on-pilates-teachers-manual-the-book.mp3) ## How To Give Hands On Corrections _2025-05-23 · Pilates Teachers' Manual_ This week's episode looks at the various ways we can offer corrections to our clients during group classes. We explore the importance of consent, the purpose of a hands on correction, and how you may be able to achieve the same outcome with a hands off correction. Tune in! I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual . Full… [Listen](https://www.buzzsprout.com/795520/episodes/17208703-how-to-give-hands-on-corrections.mp3) ## [127 The Pairing by Casey McQuiston — Who Is the Elf?](https://podcasters.spotify.com/pod/show/julia63394/episodes/127-The-Pairing-by-Casey-McQuiston--Who-Is-the-Elf-e37aegq) _2025-05-12 · Julia Clausen and Victoria Bruick · Book Club with Julia and Victoria_ The Book Club takes a big bite of all the genres and references in Casey McQuiston’s fourth romance novel, The Pairing . Julia invents a new branch of theory entirely based on the works of J.R.R. Tolkien. Victoria calculates her Saturn Return. Views expressed on Book Club with Julia and Victoria and bookclubwithjv.com are solely those of the hosts and not necessarily those of their employers,… [Listen](https://anchor.fm/s/108ae5dcc/podcast/play/107345882/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-7-25%2F406278690-44100-2-79092c1751e2f50f.mp3) ## Shapes Of The Spine - Flexion _2025-05-09 · Pilates Students' Manual_ This week's episode dives into one of the most frequent shapes we make in Pilates: spinal flexion! We explore where this shape appears in mat and reformer repertoire, what muscles are involved and making this shape, and why we don't need to be worried about it. Tune in! I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesstudentsmanual . Full show… [Listen](https://www.buzzsprout.com/1005949/episodes/17123374-shapes-of-the-spine-flexion.mp3) ## How To Teach Popular Classes _2025-05-02 · Pilates Teachers' Manual_ This week's episode examines what makes a Pilates class popular, from the environmental factors we can't control to the personal factors we can control. Beyond meeting the minimum expectations of being a capable and competent Pilates instructor, I explore the secret sauce making the best impression, motivating our clients, and building a community. Tune in! I want to hear from you! Share your… [Listen](https://www.buzzsprout.com/795520/episodes/17082221-how-to-teach-popular-classes.mp3) ## Prioritizing Patience & Reframing Tough Situations _2025-04-18 · Pilates Teachers' Manual_ This episode discusses the importance of remining patient while teaching Pilates, even when you find yourself in a difficult situation. We explore the the role of Pilates teachers, the lasting impact of getting frustrated while teaching, and steps teachers can take to stay positive. Tune in! I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook… [Listen](https://www.buzzsprout.com/795520/episodes/16990817-prioritizing-patience-reframing-tough-situations.mp3) ## Shapes Of The Spine - Lateral Flexion _2025-04-11 · Pilates Students' Manual_ Today's episode kicks off a mini series diving into the different shapes the spine makes in Pilates, exploring the planes of movement, the muscles involved in making the shape, and where we see this movement in our Pilates exercises. The star of the show today is lateral flexion, or side bending! Tune in! I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook… [Listen](https://www.buzzsprout.com/1005949/episodes/16953561-shapes-of-the-spine-lateral-flexion.mp3) ## [126 Gideon the Ninth by Tamsyn Muir — The Author-Reader Contract](https://podcasters.spotify.com/pod/show/julia63394/episodes/126-Gideon-the-Ninth-by-Tamsyn-Muir--The-Author-Reader-Contract-e37aeff) _2025-04-06 · Julia Clausen and Victoria Bruick · Book Club with Julia and Victoria_ Julia and Victoria marvel over the masterful point of view shifts and scream about the ending of Gideon the Ninth by Tamsyn Muir. Victoria buys some lemonade. Views expressed on Book Club with Julia and Victoria and bookclubwithjv.com are solely those of the hosts and not necessarily those of their employers, clients, guests, and collaborators. Disclosure: This post may contain affiliate links… [Listen](https://anchor.fm/s/108ae5dcc/podcast/play/107345839/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-7-25%2F406278632-44100-2-e4222c3cdb1dbe38.mp3) ## All About Pilates Teachers' Manual: The Book _2025-04-04 · Pilates Teachers' Manual_ Today's episode dives into my newly released book! Tune in to learn who this book is for, what's included in the book, some fun behind the scenes info and where to get your copy! I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual . Full show notes, episode transcription, and chapter markers can be found on the podcast website here:… [Listen](https://www.buzzsprout.com/795520/episodes/16911188-all-about-pilates-teachers-manual-the-book.mp3) ## [125 Index, A History of the by Dennis Duncan — The Post Office of Words](https://podcasters.spotify.com/pod/show/julia63394/episodes/125-Index--A-History-of-the-by-Dennis-Duncan--The-Post-Office-of-Words-e37aehd) _2025-03-17 · Julia Clausen and Victoria Bruick · Book Club with Julia and Victoria_ This discussion of Index, a History of the by Dennis Duncan is a big day for Victoria because it’s an episode all about her favorite thing ever: sorting things into categories. Julia is there to help translate the Middle English quotes. Views expressed on Book Club with Julia and Victoria and bookclubwithjv.com are solely those of the hosts and not necessarily those of their employers, clients,… [Listen](https://anchor.fm/s/108ae5dcc/podcast/play/107345901/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-7-25%2F406278703-44100-2-8449ce24b90ab107.mp3) ## A Love Letter To Mat Pilates _2025-03-14 · Pilates Teachers' Manual_ It's March Matness and there's so much to love about mat Pilates! I share podcast updates and to learn how the flexibility, adaptability, creativity, realism, and historical importance of the mat repertoire make mat Pilates a joyful adventure for clients and Pilates teachers alike. Tune in! I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook… [Listen](https://www.buzzsprout.com/795520/episodes/16784835-a-love-letter-to-mat-pilates.mp3) ## Pilates Teachers' Manual Updates _2025-02-28 · Pilates Teachers' Manual_ Today's episode has some exciting announcements, namely that Pilates Teachers' Manual: The Book will be available soon! I have been working hard these past couple months and the book's launch date is just around the corner. Check out the sample chapters from the book here ! I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual . Full… [Listen](https://www.buzzsprout.com/795520/episodes/16704014-pilates-teachers-manual-updates.mp3) ## [124 One Last Stop by Casey McQuiston — Spec-Fic-Rom WooLaWoo](https://podcasters.spotify.com/pod/show/julia63394/episodes/124-One-Last-Stop-by-Casey-McQuiston--Spec-Fic-Rom-WooLaWoo-e37aefq) _2025-02-19 · Julia Clausen and Victoria Bruick · Book Club with Julia and Victoria_ “Excuse me, sir, there’s some magic in this romance”: Julia and Victoria unpack Casey McQuiston’s sophomore novel, One Last Stop. This episode was recorded on September 2, 2024. Views expressed on Book Club with Julia and Victoria and bookclubwithjv.com are solely those of the hosts and not necessarily those of their employers, clients, guests, and collaborators. Become a Member ! Shop with us on… [Listen](https://anchor.fm/s/108ae5dcc/podcast/play/107345850/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-7-25%2F406278657-44100-2-d44f5c8e73be3a13.mp3) ## [V&O: Fledgling by Octavia Butler – Ethical Vampirism](https://podcasters.spotify.com/pod/show/julia63394/episodes/VO-Fledgling-by-Octavia-Butler--Ethical-Vampirism-e37aeh4) _2025-01-12 · Julia Clausen and Victoria Bruick · Book Club with Julia and Victoria_ Julia and Victoria discuss the last vampire book of The Vampire & the Octopus series and then get very excited about two questions: Are there any ethical choices under vampirism? And, if so, are ethical vampires even interesting? Views expressed on Book Club with Julia and Victoria and bookclubwithjv.com are solely those of the hosts and not necessarily those of their employers, clients, guests,… [Listen](https://anchor.fm/s/108ae5dcc/podcast/play/107345892/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-7-25%2F406278680-44100-2-59936da6523caf45.mp3) ## Special Guest - Lesley Logan _2024-12-13 · Pilates Teachers' Manual_ The wonderful Lesley Logan joins me on the podcast! She shares her Pilates teaching journey, how she went into business for herself, how she keeps her teaching fun and engaging, and her advice for new instructors. Tune in! I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual . Full show notes and episode transcription can be found on… [Listen](https://www.buzzsprout.com/795520/episodes/16222906-special-guest-lesley-logan.mp3) ## [V&O: The Mountain in the Sea by Ray Naylor — Octopus Novels of the Future](https://podcasters.spotify.com/pod/show/julia63394/episodes/VO-The-Mountain-in-the-Sea-by-Ray-Naylor--Octopus-Novels-of-the-Future-e37aefb) _2024-12-06 · Julia Clausen and Victoria Bruick · Book Club with Julia and Victoria_ Views expressed on Book Club with Julia and Victoria and bookclubwithjv.com are solely those of the hosts and not necessarily those of their employers, clients, guests, and collaborators. Become a Member ! Shop with us on Bookshop.org ! Follow the podcast on Instagram and hang out with Victoria on The StoryGraph . Disclosure: This post may contain affiliate links that give us a commission if you… [Listen](https://anchor.fm/s/108ae5dcc/podcast/play/107345835/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-7-25%2F406278621-44100-2-479d81e03e36c729.mp3) ## How To Be A Superstar Employee _2024-11-22 · Pilates Teachers' Manual_ Today's episode looks at another facet of being a great Pilates teacher: being a stellar employee at the studios you teach at. Many factors contribute to being a superstar employee, and we explore how being reliable, being punctual, and being a team player will make you a valued asset at every studio. Tune in! I want to hear from you! Share your thoughts and follow the podcast on Instagram and… [Listen](https://www.buzzsprout.com/795520/episodes/16139769-how-to-be-a-superstar-employee.mp3) ## Finding Fun in Foundations _2024-10-18 · Pilates Teachers' Manual_ Today's episode looks at the foundation of Pilates: introducing clients to the equipment, to basic exercises, to shapes of the spine, and the language of Pilates. We spend the majority of our time teaching beginners, and it's important to find fun in the fundamentals to keep boredom and burnout at bay. We explore strategies to keep the fundamentals fresh for your clients and for yourself, like… [Listen](https://www.buzzsprout.com/795520/episodes/15936808-finding-fun-in-foundations.mp3) ## [V&O: The Southern Book Club’s Guide to Slaying Vampires by Grady Hendrix](https://podcasters.spotify.com/pod/show/julia63394/episodes/VO-The-Southern-Book-Clubs-Guide-to-Slaying-Vampires-by-Grady-Hendrix-e37aei1) _2024-09-30 · Julia Clausen and Victoria Bruick · Book Club with Julia and Victoria_ Julia makes her case of why the creature in Grady Hendrix’s The Southern Book Club’s Guide to Slaying Vampires is NOT really a vampire, and Victoria makes a counterargument that it is actually the MOST vampire. They are both generally infuriated with everyone in this novel except Mrs. Green. Content Warning: mentions of sexual violence. Views expressed on Book Club with Julia and Victoria and… [Listen](https://anchor.fm/s/108ae5dcc/podcast/play/107345921/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-7-25%2F406278722-44100-2-b9b08201b8a7c3c9.mp3)