Week 42, 2025: Growing gains (and pains)

G’day folks. Nothing much exciting to report on from this week, so this post will be rather short and focused a tad on fitness. I’ve been keeping up with my workout routine and goals (although I missed Wednesday cos I was too exhausted). However I did double time on Thursday so I’m all square! I also introduced a 6kg kettlebell into my routine so it's all working out really perfectly. I am still…