Week 41, 2025: Slow, sore, satisfying

G’day folks. I resumed, or rather, restarted after a really long time, my strength training workout this week. I hadn't done it in a while too so my body was generally sore throughout the week. My main goal this week was to get back into the swing of things (no pun intended), and start building a good discipline. I am also doing this at home using my trusty dumbbells (different weights).…