# flexibility (audio feeds) — RSS Amplifier

Recent posts from the 3 feeds in the RSS Amplifier directory that cover flexibility.

Page: <https://rssamplifier.com/topics/flexibility/audio>  
Feed: <https://rssamplifier.com/topics/flexibility/audio.md>

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## [253. Can batteries solve Britain's summer power crunch?](https://deltaee.podbean.com/e/253-can-batteries-solve-britains-summer-power-crunch/)

_2026-08-18 · Talking New Energy_

In this episode, Shivam Malhotra speaks to Simon Ellis , Head of Short-Term Trading at EDF UK , about how one of Great Britain's largest energy portfolios is adapting to a rapidly changing electricity market. With more than 2GW of battery storage under management, Simon shares how EDF is using automation, machine learning and advanced trading strategies to optimise flexibility assets, respond to…

[Listen](https://mcdn.podbean.com/mf/web/3tqxqnqdn8ft5agb/LCP_TNE_-_EP253_EDF_UK_-_AUDIO_V1b92ku.mp3)

## [\[CoachCorner\] Race Fueling for Endurance Athletes: Considerations and Tools for Individualization](https://marcoaltini.substack.com/p/race-fueling-for-endurance-athletes)

_2026-08-12 · Marco Altini · Marco Altini’s Substack_

My current process.

## [252. What's stopping green home finance in the UK?](https://deltaee.podbean.com/e/252-whats-stopping-green-home-finance-in-the-uk/)

_2026-08-11 · Talking New Energy_

In this episode, Sam Hollister speaks with Maria Dutton , Associate Director at the Green Finance Institute (GFI), and Nigel Timperley from LCP Delta, about the role private finance can play in decarbonising the UK's housing stock. Against the backdrop of the government's £15bn Warm Homes Plan , they explore how finance, policy and consumer trust need to work together to unlock the "green home…

[Listen](https://mcdn.podbean.com/mf/web/pjw9avknf85yhnig/LCP_TNE_-_Green_Finance_Institute_-_AUDIO_V18fndz.mp3)

## [251. Can geothermal heat storage ease pressure on heat networks and the grid?](https://deltaee.podbean.com/e/250-can-geothermal-heat-storage-ease-pressure-on-heat-networks-and-the-grid/)

_2026-08-04 · Talking New Energy_

In this episode, Katharine Blacklaws speaks to experts from Leeds City Council, the University of Leeds and Star Refrigeration about the GeoGrid innovation project . Together, they explore how geothermal heat storage could transform heat networks by storing low-cost, low-carbon heat underground for months at a time. They discuss how seasonal heat storage could reduce electricity demand at peak…

[Listen](https://mcdn.podbean.com/mf/web/gy37rcapuqpjm9j2/LCP_TNE_-_EP250_-_AUDIO_V17zt64.mp3)

## [250. SSE on why we're measuring energy bills wrong](https://deltaee.podbean.com/e/250-sse-on-why-were-measuring-energy-bills-wrong/)

_2026-07-28 · Talking New Energy_

In this episode, Sam Hollister speaks to Sam Peacock , Managing Director of Corporate Affairs at SSE plc , about why the UK needs to rethink how we measure the cost of energy. Rather than looking at electricity, gas and petrol separately, Sam argues that the transition to electrification means we should consider the total cost of energy across all three. Subscribe to LCP Delta email communications…

[Listen](https://mcdn.podbean.com/mf/web/t5cfysdjuzwkvf6j/LCP_TNE_-_Sam_Peacock_SSE_-_AUDIO_V1a7ghm.mp3)

## [Self-Regulation through the Lens of Heart Rate Variability (HRV): Resting, Reactivity and Recovery](https://marcoaltini.substack.com/p/self-regulation-through-the-lens)

_2026-07-26 · Marco Altini · Marco Altini’s Substack_

A practical view of The Vagal Tank Theory

## [\[Podcast\] HRV for Runners: What Your Morning Number Actually Means — Marco Altini](https://marcoaltini.substack.com/p/podcast-hrv-for-runners-what-your)

_2026-07-22 · Marco Altini · Marco Altini’s Substack_

A conversation with Joost Dekker

## [249. Can businesses really cut energy costs with on-site solar and storage?](https://deltaee.podbean.com/e/252-can-businesses-really-cut-energy-costs-with-onsite-solar-and-storage/)

_2026-07-21 · Talking New Energy_

In this episode, Sam Hollister speakers Stephan Marty , CEO of Wattstor , about how commercial and industrial (C&I) businesses can reduce energy costs, improve resilience and accelerate decarbonisation through integrated on-site renewable generation, battery storage and smart energy management. We explore Wattstor's innovative "Price Protect" model, which combines long-term price certainty with…

[Listen](https://mcdn.podbean.com/mf/web/qprggin6ptqvyvnc/LCP_TNE_-_Wattstor_-_AUDIO_V18md8f.mp3)

## [\[Podcast\] Leading HRV Expert On The Data Your Wearable Is Making Up | Marco Altini](https://marcoaltini.substack.com/p/podcast-leading-hrv-expert-on-the)

_2026-07-15 · Marco Altini · Marco Altini’s Substack_

From the show notes:

## [248. Are wind PPAs about to become more expensive?](https://deltaee.podbean.com/e/247-are-wind-ppas-about-to-become-more-expensive/)

_2026-07-14 · Talking New Energy_

In this episode, Sam Hollister speaks to Bertalan Gyenes , Power Modelling Consultant at LCP Delta, and David Edmonds , Head of Portfolio Pricing at EDF Energy , about the growing impact of wind cannibalisation on the GB power market. As renewable generation continues to increase, periods of high wind output are pushing wholesale electricity prices lower, creating new challenges for investors,…

[Listen](https://mcdn.podbean.com/mf/web/tgw5rb8nkinkjsue/LCP_TNE_-_EP247_-_AUDIO_V16ewyb.mp3)

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_2026-07-14 · **Sponsored**_

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## [247. What’s next for EVs, flexibility and heat? What 200+ conversations reveal](https://deltaee.podbean.com/e/247-whats-next-for-evs-flexibility-and-heat-what-200-plus-conversations-reveal/)

_2026-07-07 · Talking New Energy_

In this episode, we speak to Jon Slowe , who co-founded Delta-EE and and the original host of Talking New Energy, as he reflects on more than 200 podcast conversations and the evolution of the energy transition over the past seven years. Interviewed by Sam Hollister , Jon shares the people, ideas and lessons that have shaped his thinking, discusses where progress has exceeded expectations, where…

[Listen](https://mcdn.podbean.com/mf/web/gzxst7dxjhujjh7e/LCP_TNE_-_EP248_-_AUDIO_V1bga32.mp3)

## [Recent articles and updates \[May-June 2026\]](https://marcoaltini.substack.com/p/recent-articles-and-updates-may-june)

_2026-06-30 · Marco Altini · Marco Altini’s Substack_

Heart rate variability (HRV), endurance coaching, training talk, wearables, entrepreneurship, and some ramblings.

## [246. Can merchant batteries make solar PPAs work again? Insights from Alight](https://deltaee.podbean.com/e/245-can-merchant-batteries-make-solar-ppas-work-again-insights-from-alight/)

_2026-06-30 · Talking New Energy_

In this episode, Tom Smout speak to Johan Hernström , Head of Revenue at Alight , about why the traditional solar business model is changing and how combining solar, battery storage and innovative PPA structures could create a more resilient path forward. As capture rates decline, negative pricing increases and balancing costs rise, renewable developers are being forced to rethink how projects are…

[Listen](https://mcdn.podbean.com/mf/web/b427gmbump7tdw9w/LCP_TNE_-_EP246_Alight_-_AUDIO_v190nlh.mp3)

## [245. CrowdFlex - Can home EV charging actually deliver grid flexibility at scale?](https://deltaee.podbean.com/e/245-crowdflex-can-home-ev-charging-actually-deliver-grid-flexibility-at-scale/)

_2026-06-23 · Talking New Energy_

In this weeks episode, Jon Ferris speaks to Cathy Fraser , Head of Market Requirements at National Energy System Operator , and Daniel Norton , Commercial Director at Ohme . Together, they reflect on the findings and lessons from CrowdFlex : the UK's largest ever domestic energy flexibility trial. Subscribe to LCP Delta email communications Select your areas of interest, and we'll alert you…

[Listen](https://mcdn.podbean.com/mf/web/vjtfhy6bvizhwr8i/LCP_TNE_-_EP424_Crowdflex_-_AUDIO_V18aqlg.mp3)

## [\[Podcast\] The Physiology of Endurance Running: All About HRV](https://marcoaltini.substack.com/p/podcast-the-physiology-of-endurance)

_2026-06-18 · Marco Altini · Marco Altini’s Substack_

A conversation with Dan and Owain

## [244. Can flexibility finally scale across Europe? Insights from Powernaut](https://deltaee.podbean.com/e/244-can-flexibility-finally-scale-across-europei-nsights-from-powernaut/)

_2026-06-18 · Talking New Energy_

In this episode, Stephen Harkin speaks to Florentijn Degroote , Co-founder and CEO of Powernaut , about the evolution of flexibility markets and virtual power plants (VPPs) across Europe. As power systems become increasingly decentralised and electrified, flexibility is becoming a critical enabler of the energy transition. Florentine shares his perspective on how utilities, retailers and…

[Listen](https://mcdn.podbean.com/mf/web/bhcpw76dkge83ixy/LCP_-_TNE_EP242_-_AUDIO_V1_1_bm5bo.mp3)

## [\[Q&A\] Low Heart Rate Variability (HRV) with Low Heart Rate: What Does it Mean?](https://marcoaltini.substack.com/p/q-and-a-low-heart-rate-variability)

_2026-06-02 · Marco Altini · Marco Altini’s Substack_

On parasympathetic saturation and normalized HRV.

## [\[Book\] Heart Rate Variability: Science and Strategies for Peak Performance](https://marcoaltini.substack.com/p/book-heart-rate-variability-science)

_2026-05-11 · Marco Altini · Marco Altini’s Substack_

It's out!

## [\[Podcast\] HRV Explained: The Metric You Are Reading Wrong](https://marcoaltini.substack.com/p/podcast-hrv-explained-the-metric)

_2026-05-04 · Marco Altini · Marco Altini’s Substack_

A conversation with Simon Gilchrist

## [Recent articles and updates \[April 2026\]](https://marcoaltini.substack.com/p/recent-articles-and-updates-april-1f6)

_2026-05-01 · Marco Altini · Marco Altini’s Substack_

Heart rate variability (HRV), endurance coaching, training talk, wearables, entrepreneurship, and some ramblings.

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_2026-05-01 · **Sponsored**_

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## [Episode #76 - Little’s Law: Make Flow Your Strategy](https://podcasters.spotify.com/pod/show/enterprisejoy/episodes/Episode-76---Littles-Law-Make-Flow-Your-Strategy-e3b09ac)

_2025-11-03 · EnterpriseJoy · The EnterpriseJoy Podcast_

This episode turns Little’s Law from theory to practice. In under five minutes, we show how WIP = Throughput × Cycle Time explains stalled portfolios, why capping work-in-process reliably shortens delivery time, and how pull policies, small batches, and a weekly Flow Council lifts throughput and on-time quality across functions. Expect cross-industry evidence and a simple, measurable actions list…

[Listen](https://anchor.fm/s/26bc50f4/podcast/play/111207180/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-15%2F412512780-44100-2-53deafa45099.m4a)

## [Episode #75 - DORA: Speed and Stability, Measured](https://podcasters.spotify.com/pod/show/enterprisejoy/episodes/Episode-75---DORA-Speed-and-Stability--Measured-e3adof5)

_2025-11-02 · EnterpriseJoy · The EnterpriseJoy Podcast_

In this episode, we turn delivery data into leadership insights. We unpack what DORA actually measures, why elite performers ship faster with fewer failures, and how to wire those indicators into enterprise KPIs without trading away reliability. Expect practical moves you can brief to the board today including SLOs and error budgets, lead-time instrumentation, and decision velocity rules.…

[Listen](https://anchor.fm/s/26bc50f4/podcast/play/110600101/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-3%2F410477060-44100-2-a0e2116fd6f4d.m4a)

## [Episode #74 - Speed as the Engine of Quality](https://podcasters.spotify.com/pod/show/enterprisejoy/episodes/Episode-74---Speed-as-the-Engine-of-Quality-e3acm3f)

_2025-11-01 · EnterpriseJoy · The EnterpriseJoy Podcast_

This episode takes aim at the “speed kills quality” myth with hard evidence. In five minutes we connect DORA’s data on elite performers, Little’s Law for small batches, Google SRE’s SLOs and error budgets, EnterpriseJoy’s discipline, and Netflix’s chaos engineering. You’ll see why faster feedback exposes blind spots sooner, improves stability, and raises your quality bar … because good things,…

[Listen](https://anchor.fm/s/26bc50f4/podcast/play/110564911/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-2%2F410432343-44100-2-5e3123ba5a79b.m4a)

## [Episode #73 - The Invisible Work Reset (Weekly Wrap-up)](https://podcasters.spotify.com/pod/show/enterprisejoy/episodes/Episode-73---The-Invisible-Work-Reset-Weekly-Wrap-up-e3a87k8)

_2025-09-26 · EnterpriseJoy · The EnterpriseJoy Podcast_

We close this week with a practical, evidence-backed reset for your calendar: the L.E.D.G.E.R. Reset. In 15–20 minutes you’ll label where your time really goes, check equity on non-promotable work, tighten decision hygiene, add guardrails for collaboration, pulse psychological safety and leader inclusiveness, and re-allocate/recognise hidden load. Anchored in CEO time-use studies, interruption…

[Listen](https://anchor.fm/s/26bc50f4/podcast/play/110419016/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-30%2F410240123-44100-2-a92d91db94387.m4a)

## [Episode #72 - Invisible Work - What Counts, and What Should Stop](https://podcasters.spotify.com/pod/show/enterprisejoy/episodes/Episode-72---Invisible-Work---What-Counts--and-What-Should-Stop-e3a589i)

_2025-09-25 · EnterpriseJoy · The EnterpriseJoy Podcast_

In this episode, we separate the signal from noise in the unseen side of leadership. You’ll hear what counts and what should stop when it comes to invisible work. With clear rules you can codify today, scale what actually moves clarity, quality, and speed. References: 1) 2017 Letter to Shareholders: https://www.aboutamazon.com/news/company-news/2017-letter-to-shareholders 2) Decoding the DNA of…

[Listen](https://anchor.fm/s/26bc50f4/podcast/play/110321394/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-28%2F410111833-44100-2-1fca0619ff02.m4a)

## [Episode #71 - Culture as a Multiplier](https://podcasters.spotify.com/pod/show/enterprisejoy/episodes/Episode-71---Culture-as-a-Multiplier-e39rkb0)

_2025-09-24 · EnterpriseJoy · The EnterpriseJoy Podcast_

In this episode, we unpack how culture becomes a force-multiplier for your systems: why teams with psychological safety learn faster and perform better, how leaders actually shape culture through Schein’s “embedding mechanisms” (what you fund, schedule, reward), and what Netflix’s “freedom & responsibility” shows about rituals that make candor travel. Expect practical moves that wire values into…

[Listen](https://anchor.fm/s/26bc50f4/podcast/play/110006048/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-21%2F409696728-44100-2-385463e97e48e.m4a)

## [Episode #70 - Leverage: Designing Systems So Invisible Work Doesn’t Eat Your Week](https://podcasters.spotify.com/pod/show/enterprisejoy/episodes/Episode-70---Leverage-Designing-Systems-So-Invisible-Work-Doesnt-Eat-Your-Week-e39fenb)

_2025-09-23 · EnterpriseJoy · The EnterpriseJoy Podcast_

In this episode, we break down how leaders can reclaim their week from the invisible drag of coordination and decision churn by building leverage into their systems. From Amazon’s narrative memos that sharpen debate, to Bain’s RAPID framework that cuts decision ping-pong, to research on meeting-free days that protect deep work, you’ll learn three evidence-backed moves to scale your leadership…

[Listen](https://anchor.fm/s/26bc50f4/podcast/play/109607083/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-13%2F409177329-44100-2-fad46762364fb.m4a)

## [Episode #69 - Making the Invisible Visible](https://podcasters.spotify.com/pod/show/enterprisejoy/episodes/Episode-69---Making-the-Invisible-Visible-e3958nu)

_2025-09-22 · EnterpriseJoy · The EnterpriseJoy Podcast_

In this episode, we turn the “soft stuff” into usable evidence: you’ll learn a simple seven-column Leadership Ledger to track invisible work, spot who’s carrying non-promotable tasks, and link your time to outcomes. Grounded research plus Indra Nooyi’s Performance with Purpose reporting discipline, you’ll leave with a 10-minute routine to make the unseen visible and improve it week over week.…

[Listen](https://anchor.fm/s/26bc50f4/podcast/play/109273278/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-6%2F408740722-44100-2-a535f725f9232.m4a)

## [Episode #68 - Mapping the Invisible Work on Your Calendar](https://podcasters.spotify.com/pod/show/enterprisejoy/episodes/Episode-68---Mapping-the-Invisible-Work-on-Your-Calendar-e38l9cs)

_2025-09-21 · EnterpriseJoy · The EnterpriseJoy Podcast_

In this episode, we pull back the curtain on the six categories of invisible work and show you how to spot them in your own calendar. You’ll learn why these unseen activities matter, how uneven loads create burnout risks, and a simple four-step scan to surface where your energy is really going. References: 1) Sensemaking in Organizations:…

[Listen](https://anchor.fm/s/26bc50f4/podcast/play/108749660/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-24%2F408060159-44100-2-d63cb0b8780a3.m4a)

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## [Episode #67 - The Invisible Work of Leadership](https://podcasters.spotify.com/pod/show/enterprisejoy/episodes/Episode-67---The-Invisible-Work-of-Leadership-e38hjdb)

_2025-09-20 · EnterpriseJoy · The EnterpriseJoy Podcast_

In this episode, we dive into the hidden side of leadership, the work that never makes it to dashboards or OKRs but holds organisations together. From Karl Weick’s sensemaking to Linda Babcock’s research on non-promotable tasks, from Tanya Reilly’s “Being Glue” in engineering teams to Paul O’Neill’s safety-first turnaround at Alcoa, we explore how invisible work shapes trust, efficiency, and…

[Listen](https://anchor.fm/s/26bc50f4/podcast/play/108628843/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-22%2F407904526-44100-2-e0b947804ce1a.m4a)

