fitness podcast

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1. 1▶214. 5 Signs You're Breaking the Cycle Your Father Wound CreatedSpiritual Fitness with Eric Bigger11:23Notes
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2. 2▶Are These 5 Wellness Tips Fact or Myth?Senior Fitness With Meredith29:27Notes
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3. 3▶Knowledge - MWMSenior Fitness With Meredith5:45Notes
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4. 4▶213. The Mother Wound: Why Men People-Please and Struggle to Speak Their TruthSpiritual Fitness with Eric Bigger11:33Notes
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5. 5▶Breaking Down The Challenges Of AgeismSenior Fitness With Meredith32:07Notes
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6. 6▶Lessons - MWMSenior Fitness With Meredith5:11Notes
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7. 7▶212. The 3 Stages You'll Go Through During Every Major Life Transition | Seth MonkSpiritual Fitness with Eric Bigger39:01Notes
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8. 8▶5 Ways To Get The Most Out Of Your Doctor VisitsSenior Fitness With Meredith29:57Notes
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9. 9▶Time - MWMSenior Fitness With Meredith5:22Notes
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10. 10▶211. The Secret to Feeling Safe While Manifesting | Ariana Del RosarioSpiritual Fitness with Eric Bigger47:12Notes
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11. 11▶Our 5 Best Fitness Tips For SeniorsSenior Fitness With Meredith30:26Notes
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12. 12▶Live - MWMSenior Fitness With Meredith5:06Notes
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13. 13▶210. How to Heal Trauma Stored in the Body | Inna SegalSpiritual Fitness with Eric Bigger47:22Notes
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14. 14▶5 Mental Health Benefits of Playing Board GamesSenior Fitness With Meredith29:46Notes
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15. 15▶Focus - MWMSenior Fitness With Meredith5:05Notes
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16. 16▶209. Why Better Sleep Makes You Healthier, Happier & More Present | Feby Maria Puravath Manikat, MDSpiritual Fitness with Eric Bigger44:14Notes
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17. 17▶What We Learned After 100 Livestream Workout Classes On YouTubeSenior Fitness With Meredith28:08Notes
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18. 18▶Smile - MWMSenior Fitness With Meredith4:41Notes
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19. 19▶208. How to Trust Your Intuition Even When It Doesn't Make Sense | It's Not LogicSpiritual Fitness with Eric Bigger11:49Notes
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20. 20▶207. Your Next Level Begins When You Rewrite This StorySpiritual Fitness with Eric Bigger12:48Notes
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21. 21▶206. Become the Best Version of Yourself by Letting Go of These 4 ThingsSpiritual Fitness with Eric Bigger11:42Notes
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22. 22▶205. Astrology for Beginners | Why Your Birth Chart Knows You Better Than You DoSpiritual Fitness with Eric Bigger12:59Notes
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23. 23▶204. The Spiritual Secret Millionaires Don't Talk About | Spirituality and MoneySpiritual Fitness with Eric Bigger16:35Notes
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24. 24▶203. Are You Sacrificing Too Much for Success? | You're Meant To Hear ThisSpiritual Fitness with Eric Bigger10:47Notes
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25. 25▶202. Why Your Back Pain Is More Mental Than Physical | with Dr. Grant ElliottSpiritual Fitness with Eric Bigger45:10Notes
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26. 26▶201. The Spiritual Wake-Up Call Every High Achiever Needs | Money Can't Fill This VoidSpiritual Fitness with Eric Bigger10:01Notes
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27. 27▶200. 4 Signs You're Avoiding Real Spiritual GrowthSpiritual Fitness with Eric Bigger9:20Notes
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28. 28▶199. The Spiritual Awakening Conversation Everyone Needs Right Now | with Zoey GrecoSpiritual Fitness with Eric Bigger21:47Notes
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29. 29▶198. He Lost Everything… Now He's Helping Men Heal | Larren Gerard BridgersSpiritual Fitness with Eric Bigger26:02Notes
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30. 30▶197. The Law of Detachment: How Letting Go Attracts What You Want FasterSpiritual Fitness with Eric Bigger8:29Notes
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31. 31▶196. How To Get Unstuck In Life In The Next 30 Days | 2026 Mid-Year ResetSpiritual Fitness with Eric Bigger9:37Notes
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32. 32▶No More Self-Abandonment: How to Heal, Grow, and Become Your Highest SelfSpiritual Fitness with Eric Bigger15:39Notes
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33. 33▶194. 3 Ways to Build Unshakable Self-Worth and Confidence | Tips That Actually WorkSpiritual Fitness with Eric Bigger12:07Notes
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34. 34▶193. How to Get Spiritually Fit: 5 Habits for Alignment, Abundance, and GrowthSpiritual Fitness with Eric Bigger17:01Notes
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35. 35▶192. How to Raise Your Frequency and Attract Abundance | Spiritual Fitness ExplainedSpiritual Fitness with Eric Bigger10:17Notes
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36. 36▶Stanford Scientist Breaks Down Health TrendsFood, We Need To Talk4:07Notes
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37. 37▶Saunas, Supplements, Cold Plunges and MoreFood, We Need To Talk1:00:21Notes
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38. 38▶The Toxins You’re Exposed to (Without Knowing It)Food, We Need To Talk4:49Notes
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39. 39▶It’s Not Your Genes. It Might Be Your Water.Food, We Need To Talk35:01Notes
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40. 40▶Why Willpower Fails and the Simple Habit Hacks That Actually WorkFood, We Need To Talk4:04Notes
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41. 41▶4 Health Changes That Prevent 80% of DiseaseFood, We Need To Talk43:00Notes
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42. 42▶The Psychology Behind Fitness ScamsFood, We Need To Talk3:58Notes
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43. 43▶191. She Went To Prison And Found God: Alana Moor's Journey Of Faith And RedemptionSpiritual Fitness with Eric Bigger27:59Notes
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44. 44▶The Science of Motivation: Why It’s So Hard to Stick to Your GoalsFood, We Need To Talk38:20Notes
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45. 45▶190: How Travel Sharpens Intuition And Builds An Abundance Mindset | Sarah DandashySpiritual Fitness with Eric Bigger44:19Notes
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46. 46▶189. The Bachelorette Stars Eric Bigger & Anthony Battle: The Vulnerability Talk Every Man Needs To HearSpiritual Fitness with Eric Bigger43:19Notes
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47. 47▶188. How Mentorship And Vulnerability Help Young Men Find Themselves | with Tom MandileSpiritual Fitness with Eric Bigger29:50Notes
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48. 48▶187. This Practice Can Unblock Years Of Emotional Pain | with Kayse GehretSpiritual Fitness with Eric Bigger30:20Notes
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49. 49▶186. What Makes a Man Strong? The Role of Vulnerability and Mentorship | with Adisa DempseySpiritual Fitness with Eric Bigger43:00Notes
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50. 50▶185. Are You Carrying Hidden Pain? Dr. Bradley Nelson on Clearing Emotional BaggageSpiritual Fitness with Eric Bigger50:45Notes
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