Strong at Every Age: Celebrating LGBTQIA+ Voices in Fitness After 50

As we celebrate Pride Month, it’s the perfect time to spotlight a powerful truth: fitness is for everyone —at every age, gender identity, and orientation. But for many LGBTQIA+ adults over 50, the journey into fitness hasn’t always felt welcoming. For decades, gym culture often prioritized youth, cisgender norms, and unrealistic body ideals. But that’s changing—and LGBTQIA+ elders are leading the…