Swimming in Ramadan and intermittent fasting for swimmers with Maggie & Ola

Ramadan is one of the blessed months in the Islamic calendar that Muslims partake in around the world through fasting and acts of worship. Swimming is one of the sports that require a lot of energy from the body, and it can be challenging for someone while fasting. So what should you do? Should you cut it out completely or how do you make it work out? In this webinar replay, I spoke about the…