Last Weekend, I Fed a Giant Anteater – The Benefits of Hobbies and Adventures

What I was, however, during this experience, was engrossed in interacting with the animal and learning about it from the keeper. I wasn't thinking about work, politics, or anything else, just being in the moment with my mind fully engaged in that one thing. That is what is missing for many of us, and it's absolutely leading to burnout, stress, and mental health issues. The post Last Weekend, I Fed…