The Holy Undoing with Natasha Pampin Perimenopause, Menopause, Somatics & the Woman Beneath the Armor

This isn't a conversation about aging. It's a conversation about truth. There comes a season when everything you used to do to hold it all together... stops working. The pushing. The perfectionism. The hyper-independence. The overriding. The armor. And eventually, the body, wise as ever, says: no more. Somatic experiencing practitioner Natasha Pampin has walked this threshold herself. At 39, when…