S12 E40: Stronger, Taller, More Connected: The Case for Reformer Training With Rob Glick

What makes the reformer so transformative? And why is it showing up everywhere from Pilates studios to strength floors? In this episode, Rob Glick, senior director of programming and innovation at Life Time and creator of CTR (Core Tone Reform), explains how the reformer is being used in new, creative ways and the wide-ranging benefits it offers exercisers. He also shares what to know about CTR,…